Sezvandinogara mhiri kwaGinnifer Goodwin muHollywood Café, pfungwa inouya kwandiri kuti aigona kupfuura nyore kune hunyanzvi hweFrance. Chokwadi, nekuda kwekunaka kwake, t-shirt, cardigan nebvudzi rebvudzi izvo zvinoita kuti ataridzike kunge ngano, handingashamiswe kana akataura bonjour semhoredzo… Mhoro!" nematauriro ayo ekumaodzanyemba, anobva angondidzosera kuchokwadi… Parizvino ari paHBO's Big Love mumwaka wayo wechishanu uye wekupedzisira (hunhu hwake Margin mukadzi wechitatu webarika). Uye iPhone yake isati yarira (mutsindo we "Zvese Zvaunoda Ndirwo Rudo"), Ginnifer ane nguva yekutaura nezve maitiro aanoita kugara ari muchimiro chakanaka, nezve rudo rwake rusingachinji rwekutamba, uye nezve chakavanzika chekunzwa kunakidza izvo. akadzidza kubva kuna amai vako. Unobva kuMemphis. Mabviro ako anobatsira sei kana, ukuwo, anokutadzisa mumararamiro ako ane hutano? – Ndinofungidzira kuti zvinondibatsira…Kunyangwe kutaura kwangu kunopesana nenyaya yekuti paunouya kuMaodzanyemba, unoona kuti muriwo wese ikoko wakakangwa zvakanaka. Pandakanga ndichiri muduku, kwenguva yakati ndaifunga nomwoyo wose kuti miriwo inokura muminda mune iyi fomu - yakatove yakakangwa. Ndakachinja madyiro angu ndiri mugiredhi 4 rechikoro nekuti ndaiva mwana mukobvu uye ndaisafara. Mai vangu pavakatanga kundibikira chikafu chemanheru maererano nemitemo mitsva iyi, ndakayeredza misodzi nekuti muriwo wacho waive wakasvibira, ndakabva ndafunga kuti amai vafunga kundiuraya nenzara. Une hurongwa hwebasa hwakabatikana. Ndechipi chikafu chaunofarira chine utano? "Joanne Tripplehorn akandidzidzisa iyi resipi: tora oatmeal, wedzera chipunu chidiki chepeanut butter, huwandu hwakafanana hwejelly yeveggie uye sanganisa kusvika wawana homogeneous mass. Zvinoratidza kupenya uye kugutsa kwazvo! Iwe une nzira yaunofarira yekugara muchimiro here? - Kwemakore makumi maviri nematatu ndaive nhengo yesangano "Weight Watchers" ("Vadzori vehuremu"), uye zvino ndinoenda ikoko zvakare. Ndicho chinhu chega pasi pano chisingangoite kuti unzwe kusuwa. Kazhinji, handina kumbova nezvinetso zvakakomba zvakanyanya nekurema, asi zvinogona kuva zvakaoma kwandiri kuti ndizvirambe chimwe chinhu. Ndobva ndada rubatsiro kuti ndidzoke panzira uye ndipe zip yangu yejean zvakare. - Unoona sei kuti ikozvino uri mu "mufaro uremu"? - Ndine chimiro chakanyanya. Ndinoziva vanhu vazhinji vanoti ichi hachisi chirevo chakanaka. Asi kwemakore gumi nemaviri zvino ndine chimiro chaicho, uye pandinoyera izvi zvakanyanya, ndinonzwa zvakanaka, ndizere nesimba. Ndinozvidaidzawo kuti “kupfura” kwangu nekuti ipapo handitsamwe kana ndikazviona ndiri pascreen. Vanoti unoita ballet, ichokwadi here? Ini ndinongoda ballet! Ini ndinoita ballet pandinonzwa zvakanaka zvekupfeka leotard (kuseka). Murairidzi wangu akambotamba kuNew York Ballet, uye ane mhando yehybrid yeballet nePilates. Ini ndinoendawo kuValley Gym ikozvino. Ndeupi rudzi rwaunofarira rweCardio Workout? - Ini ndinoda elliptical trainer, nekuti pandinoshanda pairi, inonzwa senge ndiri kutamba. Iniwo ndinoda kufamba-famba panze. Semuyenzaniso, ndinokwanisa kufamba mamaira akati wandei, ndozova nemakapu maviri ekofi ndofamba mamaira akati wandei kudzoka. Zviri nyore. Iwe unongoda kuzvipa zororo pfupi pakati pekumhanya kuviri. Pane chero nzvimbo dzine dambudziko pamuviri wako dzaunofanira kushanda pairi? – Aya ndiwo mahudyu angu. Kunyange pandinoonda zvokuti ndinozvitarisa mugirazi ndoti, “Ginny, wanyanya kuonda!” chiuno changu chichiri neni… Saka ndiri kufunga, pamwe izvi ndezvekusingaperi? (Anoseka). Asi kutaura zvazviri, pandakanga ndichiri mudiki, ndaiita skating, ballet, kutasva bhiza ... Uye kana uri muskati wemufananidzo unoita kusvetuka kunoshamisa uku, ipapo chiuno chako chinopomba zvakanyanya. Ndepapi paunonzwa uine chivimbo nezvemuviri wako? - Nguva dzose. Kunyange kana ndikawana mamwe mapaundi, ndinoramba ndiine chivimbo mandiri, nokuti, chaizvoizvo, ndinoziva kuti handisati ndambopenga. Ndinogona kuzvipa kunonoka kwemwedzi ye6 uye kuwedzera mapaundi, asi, kutaura chokwadi, nekuda kweizvi, handimbonzwa kusafara kana kuora mwoyo. Zvakare, ndine shasha inoshamisira, uye ndinongova n'anga paunoda kuvanza chimwe chinhu chausingadi kuratidza ... Saka ndinogara ndiine chivimbo mandiri. Chinhu chimwe chete chakasiyana - chipfeko chekushambira. Hazvinei kuti muviri wangu wakaita sei, ndinovenga kupfeka sutu yokushambira pamberi pevamwe vanhu. - Kazhinji, izvi zvinonzwisisika, nekuti zvinenge zvipfeko zvemukati ... Hongu, zvipfeko zvemukati! Uye zvakanga zvakasiyana kare! Anenge makore 80-90 apfuura, vakadzi vaishamba mumapfekero akanaka kwazvo. Unenge uchida fashoni... - Ndinokotamira vagadziri veFrance. Zvinosetsa, asi panguva imwe chete ndine, asi, chimiro chemuviri weItaly - ndiri musikana akakombama. "Uye iwe unodawo kupfeka mavara akajeka ..." “Kana kuti zvimwe handina zvinhu zvitema zvakakwana. Kwandiri, zvipfeko zvakaita sekuwedzera kwangu, uye chokwadi ndechekuti ini, netsanangudzo, ndiri munhu anofara. Ini ndiri munhu ane mavara mazhinji uye mavara akajeka anoita kuti ndinzwe zvakanaka. - Kana ukafunga kunamira mufananidzo wemunhu ane mukurumbira ane chimiro chinokukurudzira pafiriji, angave ani? - Ndakasangana naJessica Biel kamwe, anongoshamisa! Uye Jennifer Aniston. Pamwe ndivo chete vakadzi vaviri panyika vane miviri yakadai. Uye ndinofara chaizvo kuti vakasarudza basa, nekuda kwaro isu tave kukwanisa kuvayemura nguva dzese. Shoko rokuti “utano” rinorevei kwauri iwe pachako? Hutano zvinoreva kunaka. Nokuti nehutano hunouya nekujeka kwepfungwa uye pfungwa dzine utano. Pandinenge ndisinganzwe zvakanaka, ndinotadza kufunga zvakanaka uye ndinonzwa kusuwa. Pandinonzwa manzwiro asina kugadzikana, zvinoreva kwandiri kuti muviri wangu wapera mvura. Pandinenge ndichitonhorwa uye ndichirwara, imhaka yekuti handisi kuita maekisesaizi uye kutenderera kwangu kuri kuderera. – Une ganda rinoshamisa. Chakavanzika chako chii? - Kutaura chokwadi, kunyange semwana, mbuya vangu vakandiudza kuti unoda kushambidza chiso chako kamwe chete pazuva, nokuti mafuta anodzivirira paganda aripo nokuda kwechimwe chikonzero chinokosha. Uye ganda raambuya vangu rakanaka zvisingaite! Saka ndakangotanga kugeza kumeso kamwe chete pazuva. Ndiani akakupa mazano ehutano akanakisa? “Amai vangu vaigara vachindidzidzisa kuteerera muviri wangu. Kana ndikaerekana ndanzwa zvakaipa, saka handina kumanikidzwa kuenda kuchikoro chero zvodini. Zvino amai vangu vakandikurudzira pandakarara kusvika ndanzwa kuti ndarara. Uye ipapo handina kudhakwa, nokuti ndaiziva kuti zuva raitevera ndaizonzwa zvakaipa. Saka ndaigara ndiine mhinduro yakanaka neni. Uye ndine chokwadi kuti ichi chinhu chakanaka mupiro kune zvose zvehupenyu, kwete hutano uye chitarisiko chete. - Iwe wakambotaura kuti vatambi vechirume havasi ivo vanokodzera chinzvimbo chemukomana. Asi mukomana wako wazvino - Joey Kern - angori mutambi! “Vatambi vezvemitambo vanonyepa uye tinogara tichizviwana tiri mumamiriro ezvinhu anokwezva. Uye vatambi vechirume vanowanzove vanhu vanonyanya kufadza papasi. (Anoseka). Asi ndinoedza kurarama zvine hunhu, ndinozviona semunhu ane murume mumwe chete. Uye neimwe nzira ndakaona kuti ndinogona kupa vamwe vatambi mukana. Iwe unofunga kuti hukama hwakanaka hunotungamirira kuhupenyu hunofadza, hune hutano here? Zvakanaka, ndiri munhu asina tariro yerudo! Kana ndiri muukama hune hutano, ndinonzwa ndakachengeteka zvakanyanya, ndiri mupenyu, ndinokwanisa, uye nezvimwe… kuvhurika. Ndepapi paunonyanya kunzwa wakasununguka? Pandinoona mafirimu kumba nekatsi dzangu. Vanogezana, uye ini ndinoona chimwe chinhu kubva kumakirasi. Yakatorwa kubva health.com
2022-11-11