Glucose - zvitubu zvekuitika. Ndirini pandinofanira kuyedza mazinga eglucose?

Zvinoenderana nebasa rayo, Iyo Edhiyo Bhodhi yeMedTvoiLokony inoedza neparinogona napo kupa yakavimbika zvekurapa zvemukati zvinotsigirwa neruzivo rwazvino rwesainzi. Mureza wekuwedzera "Zvakatariswa Zvemukati" zvinoratidza kuti chinyorwa chakaongororwa kana kunyorwa zvakananga nachiremba. Iyi nhanho-mbiri yekusimbisa: mutori wenhau wezvekurapa uye chiremba anotitendera kuti tipe zvemhando yepamusoro zvemukati zvinoenderana neruzivo rwekurapa rwazvino.

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Glucose mukemikari yakakamurwa semushonga wemakemikari. Glucose chinhu chakakosha chemuviri wedu chinoita mabasa esimba, ichipa masero emuviri wedu nesimba. Mukuwedzera kumabasa ayo akajeka mumuviri, glucose inogona kuwanikwa, semuenzaniso, uchi uye michero, iyo inopa kutapira kunotapira.

Chii chinonzi glucose?

Glucose ikemikari inosanganiswa, asi zvakare imwe yemashuga ari nyore. Glucose zvakare ndiyo yekutanga sosi yesimba mumuviri wedu. Ndiye anopa masero emuviri wedu, achiita kuti ashande zvakanaka, asi glucose yakawandisa mumuviri inogona kutikuvadza. Maitiro akasiyana-siyana ane basa rekugadzirisa chiyero cheglucose muropa redu, semuenzaniso: glycolysis, gluconeogenesis, glycogenesis uye glycogenolysis. Chimwe chikamu chakakosha chemuviri wedu chinopindirana neglucose ipancreas, kunyanya pancreatic hormone, inozivikanwawo se insulin. Chiyero uye kusangana kweglucose kunowedzera mushure mekudya, apa pancreas inotanga kuita basa rayo, iyo inotanga kuburitsa insulin. Iyo insulin inozoendesa glucose kune matissue, nekudaro ichidzikisa kusungwa kwayo mumuviri.

Mukuwedzera, glucose inogadzirwawo nemamwe mahomoni, akadai seglucagon, stress hormone, epinephrine, uye thyroxine. Mamwe manyuko eglucose anosanganisira zvekudya zvakaita semichero, miriwo, uye kunyange uchi. Kushaikwa kweGlucose kunogona kutungamira kune zvakanyanya kunetsa mamiriro echirwere uye zviratidzo zvinoenderana. Zviratidzo zvekushaikwa kweglucose zvinogona kusanganisira kutemwa nemusoro, kugwinha, uye muzviitiko zvakanyanyisa, kushomeka kweglucose kunogona kutotungamira kucoma uye kufa kunotevera. Glucose inoongororwa uye inoongororwa mukuongororwa kweropa. Muvarwere vane chirwere cheshuga, chiyero chayo uye kuisa pfungwa kunofanira kuongororwa nguva dzose. Mutengo weglucose ndeupi?

Glucose mutengo

Glucose inogona zvakare kushandiswa semushonga wekubatsira muviri kushanda. Mutengo weglucose wakanyanya kuderera uye unobva kuPLN 3 kusvika kuPLN 15. Glucose, kazhinji muchimiro chemushonga weupfu, inoshandiswa mumamiriro ekuneta kwemuviri, kushaya carbohydrate uye, pamusoro pezvose, mumamiriro ezvinhu e hypoglycemia, kureva glucose. kushomeka. Glucose mune zvinodhaka fomu inogona zvakare kushandiswa seyekushivirira kweglucose. Mutengo weglucose wakaderera chaizvo kana uchienzaniswa nemidziyo yayo.

Glucose inowanikwa kupi?

Pamusoro penzvimbo yayo yechisikigo yechiitiko, kureva muviri wedu uye zvinodhaka zvakakosha zvinoshandiswa kurwisa hypoglycemia, glucose inogona kuwanikwa mune zvimwe zvakawanda. Mienzaniso yezviwanikwa zvinosanganisira chikafu, tsandanyama yetsandanyama, yakaoma makabhohaidhiretsi, uye disaccharides.

Nguva Yekuedza Glucose Yako

Sezvo mutengo weglucose hauna kuwandisa, zvakakodzera kuita bvunzo nguva nenguva. Zviratidzo zvinoitika nekuderera zvakanyanya kana kuwanda kweglucose mazinga ane hunhu. Zviratidzo zvacho zvinosanganisira: kupera simba zvachose, kupera simba, kuonda, ziya, kufutisa, BP, kufunganya, kugara weti, zvirwere zvemwoyo, kupera simba uye kurasikirwa nepfungwa. Zviratidzo izvi zvinofanira kuva chiratidzo chokuti isu tiite chiito uye kutikurudzira kuti tive nekuongorora ropa nokukurumidza sezvinobvira, mhedzisiro yacho inowanzova zuva rimwe chete. Vanhu vanorwara nechirwere cheshuga vanofanira kugara vachiongororwa ropa uye vaedze kudzora huwandu hwe insulin muropa ravo pachavo, kunyanya vasati vadya.

Usati washandisa, verenga pepa, rine zviratidzo, contraindications, dhata pamusoro pemigumisiro uye chipimo chemushonga pamwe chete neruzivo rwekushandiswa kwechigadzirwa chemishonga, kana bvunza chiremba wako kana wemishonga, sezvo mushonga wega wega unoshandiswa zvisina kunaka unotyisidzira hupenyu hwako kana utano.

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