Simbisa nyama yenguruve yakabikwa mu marinade kwezuva. Birai marinated yakabikwa nyama yenguruve kweawa 1 mushure mekubikira pamusoro pekupisa kwakadzika.
Nzira yekubika yakabikwa nyama yenguruve
Products
Nguruve mutsipa - 1 kilogiramu
Garlic - 1 Musoro
Zvinonhuwira - kuravira
Bay shizha - 2 mashizha
Rosemary - 1 teaspoon
Coriander - 1 teaspoon
Basil - 1 teaspoon
Mhiripiri yakasviba yakasviba - gumi peas
Munyu (yakanaka marine medium grind) - 150 gramu
Nzira yekubika yakabikwa nyama yenguruve
Rinisa uye uome nyama yenguruve. Peel gariki uye cheka kuita peturu, kusasa nyama yenguruve negariki clove. Dururira mvura muhari, wedzera munyu, nyudza chimedu chenguruve mubhureti.
Gadzirira marinade: wirisa hafu yetita yemvura pamwe nekuwedzera kwezvinonhuwira, inotonhorera mushure mekuvira uye wedzera kune pani kune yenguruve uye brine. Dhavhara marinade nenyama ine muvharo uye firiji yezuva. Mushure mekuisa munyu, huremu hwenguruve hunofanira kuwedzera ne10-15%.
Isai nyama mumusanganiswa werosemary uye coriander, isa muhomwe yekubika uye sunga zvakasimba. Simbisa kumusoro netambo kugadzira nyama yenguruve yakabikwa. Isai nyama yenguruve yakabikwa mumvura ine munyu yakabikwa (kuitira kuti kupisa kwekushisa kuri zvishoma pamusoro pe 100 degrees) uye kubika kweawa imwe. Isa nyama yenguruve yakabikwa yakabikwa mucolander girazi remvura, inotonhorera, isa mufiriji kwemaawa gumi kuti "iibva" uye ushande nekukurumidza sezvinobvira. ?
Chokwadi nezve yakabikwa nyama yenguruve
- Nguruve mutsipa kana ham, ine mafuta, isina mapfupa, yakanakira nyama yenguruve yakabikwa. Muchimiro - zvichava zvakanaka kana nyama iri longitudinal.
- Kana uchikwesha nyama yenguruve yakabikwa nezvinonhuwira, inogona kusanganiswa ne 2 tablespoons yemafuta emuorivhi.
- Zviyero zvemunyu wekubika yakabikwa nguruve yakabikwa: yetara imwe yemvura - 2 mashupuni emunyu.
– Garlic, ginger, makarotsi, mhiripiri nhema dzakakodzera kupfekedza nyama yenguruve yakabikwa.
-Kuravira, unogona kufambisa nyama yenguruve mumasitadhi, uchiizora panyama pamativi ese.
- Tichifunga kuti mutengo wenguruve yakabikwa muzvitoro zveMoscow (Chikumi 2020) zvinobva ku1200 rubles, unogona kuchengetedza kusvika ku50% yemutengo wechigadzirwa chechitoro pane yakabikwa nyama yenguruve kumba.
- Yakabikwa nyama yenguruve iri yakanakisa anti-hangover mushonga!
- Adjika, horseradish, miriwo yemiriwo inoshandiswa nenguruve yakabikwa.
Nyore kugadzira yakabikwa nyama yenguruve uye mune multivariate:
Grate yakakanyiwa nyama yenguruve nemunyu nezvinonhuwira, isa muhomwe yekubheka, sunga zvine simba uye bhandeji kuti riumbike. Fambisa nyama yakabikwa yakabikwa. Isa nyama yenguruve yakabikwa mune multicooker izere nemvura, yakaiswa kune "Stew" modhi kwemaawa maviri. Wadaro chill nyama yakabikwa yenguruve uye shumira.
MuRedmond multicooker isa iyo "Multipovar" modhi pane tembiricha ye160 madhigirii, fry nyama yenguruve mumafuta emichero kwemaminitsi gumi, uchishandura nyama yenguruve yega maminetsi maviri. Wobva waisa iyo multicooker mode "Stewing", dururira mugirazi remvura uye gadzira nyama yenguruve yakabikwa kweawa imwe.