Cook tuna muhombodo kwemaminitsi 5-7 mushure mekuvira. Ika iyo tuna mune yakapetwa bhaira kwemaminetsi gumi nemashanu. Cook tuna mune inononoka mubiki pane iyo "Kubika" kana "Stew" maitiro kwemaminitsi mashanu kusvika mashanu.
Nzira yekubika tuna
Iwe unozoda - tuna, mvura, munyu, miriwo nezvinonhuwira kuravira
Mupani
1. Geza tuna, svuura.
2. Bvarura vhura dumbu reiyo tuna, bvisa matumbo, cheka muswe, musoro, zvimbi.
3. Cheka tuna muzvikamu.
4. Dururirai mvura mupoto kuitira kuti tuna ifukidzwe zvachose, isai pamusoro pemhepo iri pakati, mirirai semota.
5. Munyu unovira mvura kuravira, wedzera bay mashizha, akati wandei matema mhiripiri, zvimedu zvetuna, uye mira kusvikira wabikira zvakare.
6. Bika tuna iyi kwemaminitsi mashanu kusvika mashanu.
Ungabika sei tuna mune yakapetwa bhaira
1. Geza tuna, svuura.
2. Bvarura vhura dumbu reiyo tuna, bvisa matumbo, cheka muswe, musoro, zvimbi.
3. Cheka tuna muzvikamu.
4. Bvisa zvidimbu zve tuna mativi ese maviri nemunyu uye mhiripiri nhema.
5. Isa zvidimbu zve tuna mumudziyo wekusvira, woisa pamusoro pemastake pashizha re bay.
6. Vhura iyo steamer, kubika kwemaminetsi gumi nemashanu.
Maitiro ekubika tuna mune inononoka mubiki
1. Geza tuna, svuura.
2. Bvarura vhura dumbu reiyo tuna, bvisa matumbo, cheka zvimbi, muswe, musoro.
3. Cheka tuna muzvikamu.
4. Isa zvidimbu zvetuna, akati wandei emashizha emashizha, peppercorns nhema mutirabhu ine multicooker, dururira mvura kuitira kuti ifukidze zvachose tuna, munyu nepiniki yakakora yemunyu.
5. Vhara ndiro yemulticooker.
6. Vhura multicooker, isa iyo "Kubika" kana "Stewing" modhi kwemaminetsi mashanu kusvika mashanu.
Chokwadi chinonaka
Yakabikwa tuna ine yakaoma yakaoma fibrous nyama, kunyanya tuna inogadzirirwa kwakasiyana kwekuedza kwekuedza uye nechikafu.
Tuna yakasimwa pamwero wemaindasitiri kwete nguva refu yapfuura, muma80, uye kufarirwa kwehove iyi kwakauya kuRussia pamwe nefashoni yechikafu cheJapan. Izvo zvinofanirwa kutaurwa kuti mbishi tuna kubva muchitoro inofanira kudyiwa nehungwaru. Mushure mezvose, maresitorendi anoshandira zvimwe zvikamu zvehove dzekutanga kutsva uye mhando yakaratidza. Uye zvakare, kune dzakawanda dzinotyisa nyaya dzezvirwere uye hutachiona pamambure. Ipapo, kudzikamisa avo vanotya, tuna inobikwa.
Kugadzira iyo tuna yakapfava, unogona kushandisa nyanya yemadomasi, muto wedomasi nekirimu kana uchibika - kana ukabaya tuna nemuto wakadai, zvinobva zvapfava.
Iko kushandiswa kweiyo tuna mukubika kuri canning, kutanga kutsvaira kwekugadzira rolls uye sushi. Nenzira, muto unogadzirwa nechikafu chemumagaba. Iyo yakakonzerwa mumakani mune muto yakapfava uye haina-fibrous. Tuna steaks zvakare akagochwa, achisiya pakati penzvimbo steaks soggy - uyezve iyo tuna nyama yakafanana nenyama.