Mukati
Kuchenesa sei muviri wehupfu uye chepfu? Vhidhiyo
Kudya kwakashata, kuputa, kushata ecology uye nezvimwe zvakawanda zvinotungamira mukuunganidzwa kwehupfu uye chepfu mumuviri, izvo zvinogona kukonzera general malaise uye kukura kwezvirwere zvakakomba. Kune nzira dzakawanda dzekuchenesa muviri wezvinhu zvinokuvadza, saka kusarudza sarudzo yakanakisisa iri nyore.
Nzira yekuchenesa sei muviri wehupfu uye chepfu?
Nzira yekuchenesa sei muviri kubva kune chepfu uye chepfu
Marara uye chepfu zvinoungana zvakanyanya mumatumbo, ndosaka colon hydrotherapy iri nzira yakanaka yekutarisana nedambudziko. Chinokosha chemuitiro ndechekupinza mvura yakawanda mumatumbo makuru, iyo inosuka dhipoziti yefecal mass. Kuraswa kwemarara kunoitwa kuburikidza neinoburitsa muromo mugedhi. Munguva yemaitiro, nyanzvi inodzora maitiro ese uchishandisa yakakosha michina.
Colon hydrotherapy inosimudzira kubviswa kweradionuclides, phenols, heavy metal uye zvimwe zvinokuvadza kubva mumuviri. Iyo nzira inogona kuitwa kaviri pagore. Mushure me hydrocolonotherapy kune kuderera kwehuremu kusvika 7-8 kg, toni inovandudza, uye mutero wesimba unooneka.
Kazhinji, vanhu vanowanzoita allergic reactions vanocherechedza kuti mushure mekuita, kuputika kweganda kunomira kuoneka pane imwe nguva.
Kuchenesa matumbo ehupfu uye chepfu, akajairwa enemas ane mug yeEsmarch achabatsirawo. Asi iwe haufanirwe kutakurwa neiyi nzira, nekuti pamwe netsvina iwe unosuka kubva mumatumbo mabhakitiriya akawanda anobatsira anodiwa kumuviri wemunhu. Kuti uwedzere kushanda kweenemas, shandisa mhinduro ye magnesium panzvimbo yemvura yenguva dzose.
Kana iwe usingazive mashandisiro emugodhi weEsmarch kana kuti uri kufinyamisa zvakanyanya, shandisa iwo magnesia hupfu. Dissolve 10 kusvika 25 mg muhafu yegirazi remvura inodziya, fungai zvakanaka. Iva nechokwadi chekuti makristasi akanyungudika, uye wozonwa mhinduro yose mune imwe gulp. Magnesia ichabatsira kubvisa chepfu uye chepfu.
Gara kumba pazuva rino, nekuti magnesia ine yakanyanya kusimba laxative mhedzisiro. Somugumisiro wekuwedzera kweosmotic pressure mumatumbo, kunyange matombo efecal anobudiswa.
Therapeutic fasting: kubvisa chepfu uye chepfu
Nekubatsira kwekutsanya kwemaawa makumi matatu nematanhatu, unogona kuchenesa muviri wako wechepfu uye chepfu zvakanaka. Panguva ino, unogona kunwa mvura chete, kunyange kudya michero nemiriwo hazvidiwi. Mushure memazuva 36, tanga kudya zvakanyanya pasi-calori zvokudya, semuenzaniso, miriwo yakabikwa, soups chiedza, etc. Kutsanya kunogona kuitwa kamwe chete pavhiki.
Kana iwe wakatanga kusarudza kuchenesa muviri wako kuburikidza nekutsanya, tarisa hupenyu hwako. Vatangi vekutanga vanogona kunwa-fat-fat kefir, kudya maapuro akasvibirira. Kana uine dzungu rakasimba, rega pfungwa yacho, kana zvisina kudaro iwe unogona kupedzisira uri mumubhedha wechipatara.
Chero nzira yekuchenesa muviri waunosarudza, usakanganwa kuti kunze kwemaitiro, unofanirwa kuomerera kumararamiro ane hutano uye kudya kwakakodzera nguva dzose. Uye zvakakodzera kurega doro uye kusvuta zvachose.
Verenga: Kurara kwenguva refu kwakaipa kuhutano hwako.