Nekudaro, edu ega enhau media madzinza akawedzera zvakanyanya uye anosvika kure kupfuura madzinza edu ekare. Mapuratifomu akaita seFacebook ne Instagram anotitendera kuti tibatane neshamwari uye nemhuri pasirese. Munzvimbo yakapfava, tinoona vana vachikura, pwere dzichienda kumayunivhesiti, vakaroorana vachichata nokurambana - tinoona chiitiko chose choupenyu tisina kuvapo panyama. Isu tinotarisisa izvo vanhu vanodya, zvavanopfeka, kana vachienda kuyoga, mangani emakiromita avanomhanya. Kubva pazviitiko zvemazuva ose kusvika kune zvakakosha zvikuru, kutarisa kwedu kunofambidzana nehupenyu hwepedyo hweumwe munhu.
Haisi chete midhiya yenhau inopa kunyaradza "ava vanhu vangu" kunzwa, asi inotikurudzirawo kuti tiite hukama hutsva uye kuwana mamwe madzinza kana mapoka evanhu. Sezvatinounganidza shamwari dzakawanda dzinopfuura madzinza ari kure neredu, pfungwa yedu yokuva tiri vega inowedzera. Uye zvakare, pamusoro pekutaura neshamwari, tinogona kujoinha mapoka akavharwa, kugadzira nharaunda uye network senyanzvi. Isu tine mukana wekukurumidza kune zviitiko zvazvino uye mukana wekutaura maonero edu. Yese positi mukana wekubatana nedzinza redu, uye chero chinhu, kutaura, kugovera kana kuverenga zvakare kunosimudzira kupona kwedu.
Asi hazvisi zvese zvinonaka sezvazvinoratidzika pakutanga. Ngatitaurei chokwadi, kugara uchitenderera kwemifananidzo kunogona kukonzera kuenzanisa, godo, kusuruvara, kunyara, uye kusagutsikana nezvatiri uye chitarisiko chedu. Mafirita uye mamwe maturusi ekusimudzira mifananidzo akasimudza mutambo kana zvasvika pakupa nyika kwatiri semufananidzo wakakwana unogona kutisiya tichinzwa kumanikidzwa.
Nzira yekugadzira hukama hune hutano nemasocial network?
Kune varapi veyoga, social media mukana wakanaka kwazvo wekudzidzira Swadhyaya, niyama yechina muYoga Sutras yePatanjali. Svadhyaya chaizvoizvo zvinoreva "kuzvidzidzisa" uye ndiyo tsika yekucherechedza maitiro edu, maitiro, maitiro, maitiro uye manzwiro kuitira kuti tiwane huchenjeri hwekuderedza kutambura uye kuwedzera simba muupenyu hwedu.
Kana zvasvika pakushandiswa kwesocial media, unogona kuzvipa simba nekuteerera kuti zvikamu zvesocial media zvinokanganisa sei hukama hwako nemuviri wako: zvakanaka, zvisina kunaka, kana kusarerekera.
Kuti unzwisise zvinorehwa nehukama uhwu, kuti social media inokanganisa sei chimiro chemuviri wako uye chimiro chako pachako, zvinotora maminetsi mashoma kufunga nezve iyi mibvunzo:
Mhinduro kumubvunzo wekupedzisira inonyanya kukosha kudzidza, sezvo nhaurirano yako yemukati ine simba guru pamusoro pemufananidzo wako, chimiro chemuviri, uye manzwiro.
Rangarira kutarisa mhinduro dzemibvunzo iyi pasina kutonga. Chimbofunga zvakabuda muchiitwa chipfupi ichi chekuzvidzidza. Kana wakatarisana nemifungo isina simba, teerera kwairi, fema, uye zvipe iwe pachako tsitsi. Chimbofunga chimwe chinhu chidiki chaunogona kutora maererano nemashandisiro aunoita social media. Semuenzaniso, unogona kudzikamisa nguva yakashandiswa mavari, kusazvinyora kubva kune hashtag kana mamwe mapeji.
Kudzidzira Hutano hweSocial Media Relationships
Tsvaga chiyero chemifananidzo yaunodyisa maziso ako nepfungwa neiyi yoga yekudzidzira tsika. Sezvo iwe uchiita izvi, ongorora kuzvidzidzira uye teerera kune yako-yekutaura-yega uye general vibes inofananidzwa neizvi zvinoonekwa maringe nesocial media:
Ona mifananidzo, mifananidzo, zvidhori, uye mamwe mabasa eunyanzvi anokurudzira manzwiro akanaka. Chenjerera kumavara, maumbirwo, uye zvimwe zvidiki zvidiki zvinobata pfungwa dzako. Unhu hupi hwakasiyana hwaunonyanya kufarira mumabasa ounyanzvi aya? Kana chidimbu cheunyanzvi chichinyanya kufadza ziso rako, funga kuishandisa senzvimbo yekufungisisa. Zvitarise chinhu chekutanga mangwanani mukati menguva yakatarwa paunodzokorora mantra, kuenzanisa kwezuva, kana munyengetero.
Shandisa iyi tsika kazhinji kudzikamisa mashandisiro ako enhau dzemagariro uye udzose iwe pakati kana iwe uchinzwa "usina kuvharwa" mushure mekupururudza kuburikidza nenhau yako yenhau. Iwe unogona zvakare kutarisa pane zvakasikwa kana zvimwe zvisiri-screen zvinhu zvinounza iwe pfungwa yekutarisa, kudzikama, uye kutenda.
Tarisa kune kuzvidzidzira wega nguva zhinji kuti uzive mapatani mukushandiswa kwako kwesocial media ari kukutorera simba pamusoro pehupenyu hwako. Kana ichishandiswa mumweya wechokwadi wekubatana, social media chishandiso chakanakisa chekuvandudza chidikanwi chedu chepanyama chekunzwa tiri vega chinotibatanidza kune zvatinoda zvekutanga zvevanhu. Iyo yaimbove dzinza kana musha ikozvino chimiro chepamhepo chevanhu vane pfungwa dzakafanana.