Ganda revanhu rinoratidzwa kune zvakaipa zvekunze zvinhu. Ecology yakashata, mamiriro ekunze asina kunaka, kusatarisika kwechiso kwakashata - zvese izvi zvinogona kukonzera kutsamwa. Mamiriro eganda anogona kubatanidzwa nehutano hwevanhu. Semuenzaniso, kana pane matambudziko nehurongwa hwekudya, izvi zvinonyanya kukanganisa mamiriro echiso.
Nzira yekubvisa sei kushatirwa kwechiso
Kushatirwa kweganda rechiso kunogona kuonekwa kune chero munhu, kunyange avo vaifunga kuti ganda ravo rakakwana nezuro. Pane zvikonzero zvakawanda zveizvi. Ngatiti uri kunetsana nemumwe waunoshanda naye kubasa. Kunyanya kufara, kushungurudzika, kuora mwoyo kunogona kutungamirira kuchinja kweganda rechiso chako kuti rive rakaipa. Muchiitiko ichi, unogona kugadzirisa mamiriro ako epfungwa kuburikidza nemishonga yehomeopathic. Zvisinei, haufaniri kushandisa mishonga pakarepo. Kune akawanda masks emumba anobvisa ipapo kushatirwa kweganda.
Zvinodiwa zvigadzirwa:
- 2 tsp sage
- 2 tsp linden maruva
- 200 ml inovira mvura
Sakanidza mishonga mumudziyo wakadzika, dururira mvura inopisa, uvhare nechifukidzo. Mushure memaminitsi 10-15, simbisai infusion kuburikidza ne cheesecloth kana sieve duku. Pukuta mvura inenge yabuda pachiso chako, wozoisa chidimbu chemusanganiswa wemishonga paganda rako. Fukidza chiso chako nemucheka we terry, mushure memaminitsi mashomanana bvisa zvakasara zvemasikisi nemucheka wekotoni, zora ganda nekrimu inovaka muviri.
Iyo herbal mask haisi kungobvisa kuzvimba, asiwo inonyorovesa ganda
Zvinodiwa zvigadzirwa:
- 50 g uchi
- 2-3 madonhwe emafuta emuorivhi
Pisa uchi mubhati remvura, wozosanganisa nemafuta emafuta. Kutonhorera musanganiswa, shandisa kune dambudziko nzvimbo dzeganda. Mushure memaminitsi mashomanana, gezai chigadzirwa nemvura inodziya yakabikwa.
Huchi ihosha yakasimba, saka inofanira kushandiswa zvakanyatsonaka.
Usati washandisa mask, muedzo unofanirwa kuitwa, kureva, shandisa uchi kune nzvimbo duku yeganda
Zvinodiwa zvigadzirwa:
- 2 Art. l. oatmeal
- 4 Art. l. mukaka
Kuti uite chifukidzo, kupisa mukaka, wozodira pamusoro pezvimedu. Rega oatmeal iwedzere kwemaminitsi mashomanana. Isa mask kune ganda kwemaminitsi gumi.
Zvinodiwa zvigadzirwa:
- 1 litita emvura
- 1 tbsp. l. hops
- 1 tbsp. l. chamomile
Bhati yemhepo ichakubatsira kubvisa kutsamwa uye nekukurumidza kubvisa ganda rakatsvuka. Kuti uigadzirire, dururira miriwo nemvura, uiise pamoto uye uuye kumota. Chengeta musoro wako wakavharwa netauro uchipfungaira pamusoro pemvura iri kufashaira. Mushure memaminitsi mashomanana, shandisa kirimu inovaka muviri kuchiso chako.
Kana uine ganda rakaoma, chengetedza chiso chako pamusoro pemvura kwemaminitsi mashanu; kana zvakajairika kana mafuta - anenge maminitsi gumi
Kana iwe usingavimbi nemishonga yechivanhu, edza kubvisa kushatirwa kweganda kuburikidza nemaitiro ekuzora. Somuenzaniso, unogona kushandisa cryotherapy. Chii chiri musimboti wenzira iyi? Munguva iyi nzira, nzvimbo dzine dambudziko dzeganda dzinosangana nekupisa kwakadzika. Inogona kuva ice, liquid nitrogen. Kupisa kwakadzika kunotanga kukonzera vasospasm, uye ipapo kuwedzera kwavo nokukurumidza. Somugumisiro, kugoverwa kweropa kunovandudza, metabolism inowanzoitika, uye ganda rinowedzera kuwedzera.
Zvakare zvinonakidza kuverenga: enzyme kubvisa bvudzi.