Federal komiti inogadzira mazinga matsva ekudya kuti agadzire mutemo wezvekudya wepasirese

Kurume 15 2014

IUnited States federal dietary guidelines yakagadziridzwa makore ose e5 kubva muna 1990. Muna 2015, komiti inoronga kusangana kuti ichinje mitemo yezvino yehurumende yezvokudya. Nhengo itsva dzedare iri inyanzvi dzezvemamiriro ekunze dziri kutsvaga “kudzikamisa” mamiriro ekunze epasi. Nhengo itsva idzi vatsigiri vedzidziso itsva yehurumende ine chinangwa chekugadzira mutemo wezvekudya wepasi rose uye shanduko yemagariro.

Iyo federal dietary guidelines haitauri chokwadi chese. Kubva kuma90s, hurumende yemubatanidzwa yakaedza kuraira vanhu vekuAmerica kuti vadye sei uye chii. Kunyange kurudziro idzi dzakasimudzirwa nevavariro dzakanaka, dzakave mukana wezvido zvakasarudzika, kunyanya mumaindasitiri ebiotechnology, makemikari uye mukaka.

Nhungamiro dzinopa ruzivo rwekutanga, mamwe acho ari kurasika. Izvi zvinosanganisira kurudziro yezviyo, izvo zvinowanzopihwa seGMOs zvine zvigadzirwa zvekugadzira. Pasteurized mukaka wemombe hauna ma enzymes uye uzere nemahomoni ekukura.

Iko hakuna kutaurwa kumwe chete mukurudziro yezvikafu zvinosimudzira hutano, senge eleutherococcus kana ginseng midzi, iyo inojairisa kushanda kweiyo endocrine system. Iko hakuna kutaurwa kumwe kweanticancer, anti-inflammatory foods senge turmeric uye ginger. Nekudaro, iyi mirairo yehurumende ndiyo huru inonongedza yetsika dzeAmerica uye zvirongwa zvekubatsira senge chikafu chekuwedzera (chikafu chekudya), chikafu chechikoro, kushambadzira zvekurima uye zvirongwa zvekutsvagisa, maUS echikafu chemauto eUS, uye nhungamiro yekudya mukuchengetedza vana.

Komiti iyi ichataura hukama pakati pekudya nekushanduka kwemamiriro ekunze uye kudaidzira hurumende kuti "ishandure" mutemo. Muna 2015, kekutanga, boka revatsigiri vemararamiro ezvinomera uye kukosha kwaro kuhutano hweAmerica rinogona kuonekwa pakomiti. Asi mitsva mitsva haikurudzire miriwo sesarudzo ine hutano. Nhungamiro dzichakumbira zvakanyanya kushanduka kwemamiriro ekunze uye kukosha kwekudzikamisa.

Pamusoro peizvozvo, nhungamiro itsva pamwe haitaure nezve kuvapo kwemazinga ane njodzi emishonga yezvipembenene, mishonga inorwisa mabhakitiriya uye zvimiro zvakagadziridzwa muchikamu chekugovera chikafu. Keith Clancy, chipangamazano wechikafu uye mukuru paInstitute for Sustainable Agriculture paYunivhesiti yeMinnesota, anotsinhira kuti vanhu vekuAmerica vanofanira kuenda vegan kunonotsa kushanduka kwemamiriro ekunze.

“Pashure pemakore 30 ndakamirira, chokwadi chokuti dare racho riri kushanda panyaya dzebudiriro inondifadza zvikuru,” inodaro nhengo itsva yedare racho, Dr. Miriam Nelson. Anotenda kuti kuderedza kudyiwa kwenyama kunoderedza kabhoni tsoka dzevaAmerica.

Mashoko ekomiti iyi anoratidza kuti nhungamiro itsva dzichakurudzira kugadzikana kwemamiriro ekunze pane kupa dzidziso chaiyo pamusoro pezvinhu zvakananga zvehutano uye kudiwa kwekudya kwakakodzera. Nhungamiro yemazuva ano haibatanidzi kudiwa kwevhithamini, zvicherwa, antioxidants uye zvakakosha mafuta acids, pamwe nekukosha kweprobiotics uye enzymes mukushanda kwegumbo rekudya.

Dare idzva harina kutarisa nezvedzidzo. Kutaura zvazviri, mutevedzeri wasachigaro wekomiti iyi, Alice Lichtenstein, ari kunyanya kutarisa nezvekuchinja madyiro evanhu kuburikidza nemutemo wehurumende. Iye anofarira kurambidzwa kwaMayor weNew York Michael Bloomberg pamasoda anotapira, achitaura chirongwa ichi se "shanduko yemagariro" iyo inobatsira kushandura maitiro evanhu. Hurongwa uhu hwakazokonzera kushatirwa kweveruzhinji.

Hurumende inoziva zvakanakira hutano hwako here? Ko mutemo wehurumende unofunga zvakanakira munhu mumwe nemumwe here? Sezviri pachena, simba remitero harikwanisi kumanikidza vanhu kuchinja maitiro avo. Mitemo nemitemo yehurumende ingamanikidzira vanhu kuti vave vanodya miriwo here, kana kuti hurumende iri kunyanya kunetseka nezvekuchinja kwekushisa kwepasi rose? Hurumende ingamanikidza sei vanhu kudya chikafu chisina utano? Hurumende inoshandisa sei mutemo weveruzhinji kuparadzira ruzivo nezvemishonga yekurwisa gomarara nemishonga?

Ruzivo nezve superfoods se spirulina haina kana kuisirwa mu federal nutrition nhungamiro. Spirulina ndeimwe yeakapfuma masosi emiriwo mapuroteni uye micronutrients papasi. Iko zvakare kushomeka kweruzivo nezve kugona kwehemp sesosi yesimba, chikafu, mushonga uye zvekuvaka. Mitemo yehurumende inotungamirirwa nezvakanakira hutano hwako here? Kana kuti mutemo mutsva wemitero unorairwa nechimwe chinhu kunze kweichi?  

 

Leave a Reply