Mukati
Huma wrinkles idambudziko rinoshungurudza vakadzi vazhinji, sezvo kusagadzikana kweganda rechiso kunogona kuwedzera zera kune muridzi wavo. Haasi munhu wese ane mukana wekushanyira beautician, asi iwe unogona kubata nedambudziko kumba. Kune marudzi akawanda ekuchengetedza ganda anogona kuvandudza mamiriro eganda rako uye kutwasanudza wrinkles, kuita kuti vasanyanya kutaurwa. Muchikamu chedu tichakuudza kuti ungabvisa sei huma wrinkles kumba.
Nhanho nedanho gwara
Kurwisana nemakwinya kunotanga nechigadziko - kutarisirwa kwakanyatsosarudzwa kunogona kuderedza kuoma kwemakwinya. Mukuwedzera, zvizoro zvinogona kubatsira kudzivirira kuonekwa kwemakwenzi matsva pahuma.
Danho 1: Sarudza rudzi rwemakwinya pahuma
Zvichienderana nehukuru, wrinkles inokamurwa kuita yepamusoro uye yakadzika. Rudzi rwekutanga runovhara chete chikamu chepamusoro cheganda. Zvinokwanisika zvikonzero: kupera mvura mumuviri uye photoaging. Kushaikwa kwehunyoro mu epidermis kunogona kugadziriswa nekusarudza zvizoro zvakakodzera. Kudzivirirwa kwephotoaging ndeye kushandisa sunscreen panguva dzepamusoro pezuva.
Rudzi rwechipiri makwinya akadzika. Rudzi urwu rwemakwinya runokanganisa kudzika kweganda. Aya madhiri anocherechedzwa kana kupeta pahuma. Zvikonzero zvekuonekwa kwavo zvinogona kunge zvakasiyana: zvese nhaka uye tsika yekufinyamisa. Nezera, makwinya akadzika anoonekwa nekuda kwekushaikwa kwezvinhu zvakakosha zvekuchengetedza ganda. Muchiitiko ichi, unofanirwa kufunga nezve anti-aging cosmetics dambudziko risati rava kunyanya kuoneka.
Mukuwedzera, pane zviitiko zvakakosha: semuenzaniso, varidzi veganda rakaoma vanogona kusangana nemhando yakakwinya-yakawomeswa yekuchembera, iyo inoratidzirwa nekumisikidza wrinkles kumeso kwese, iyo inova yakadzika nezera¹.
Danho 2: Kusarudza Yakakodzera Ganda Chengetedzo
1. Chigadzirwa chine chinangwa chekunyorovesa ganda
Mune arsenal yemukadzi wese anofanira kunge ari munyoro weganda. Nenzira yakanaka, chimwe chezvikamu zvayo zvikuru zvinofanira kuva hyaluronic acid. Ichi chikamu chinokwanisa kuchengetedza unyoro muganda kwenguva yakareba, ichipa elasticity yayo.
2. Exfoliator
Imwe yenzira dzinoshanda dzekuchenesa ganda iri peeling. Iyi inzira yekuchenesa keratinized particles kubva pamusoro pe epidermis. Kugara uchishandisa peeling kunobatsira kudzivirira zviratidzo zvekuchembera kweganda. Inogona kugadzirirwa kumba uchishandisa shuga, soda, kofi sechigadziko. Zvakakosha kutarisa kuenzana kwekuumbwa uye kushandisa zvinyoro zvinyoro kuitira kuti usakuvadza ganda.
Nhanho 3: Masiki emumba ekumeso ehuma
Nzira inoshanda uye inokwanisika yekubata nemakwinya munzvimbo yehuma ndeye masks epamba.
1. Zai jena mask
Puroteni inokwanisa kuita kuti ganda riwedzere uye kuderedza mafuta ayo. Rova zai jena woriisa pahuma. Mirira kuti iome uye sukurudza nemvura. Kugara uchishandisa mask kuchaita kuti makwinya asanyanya kutaurwa.
2. Mask inobva mbatatisi mbishi
Kuti uigadzirire, unoda mukaka uye mbatatisi mbishi. Mbatata inoda kugezwa pa grater yakanaka, wobva wawedzera mukaka wakadziya uye woisa kune dambudziko. Iyi mask inonyanya kunaka mukurwisana nemic wrinkles.
3. Mask inobva kune aloe uye sea buckthorn mafuta
Iko kusanganiswa kwealoe uye gungwa buckthorn mafuta kuchaita kuti ganda riwedzere. Kuti ugadzirire masikisi, tora teaspoon yealoe juice uye spoonful yemafuta egungwa buckthorn, vasanganise uye shandisa pahuma. Mushure mehafu yeawa, mask inofanira kushambidzwa.
Mibvunzo nemhinduro dzakakurumbira
sangana Olga naTatyana Shishlakova, dermatocosmetologists, nyanzvi mumunda wemishonga yekushongedza, vakatanga network. Shishlakovi Sisters Hypoallergenic:
Kune mhando mbiri dzemakwinya - static uye dynamic.
Iwe unogona kutsvaga rudzi rwemakwinya iwe pachako. Tarisa mugirazi mangwanani paunongomuka. Kana pane makwinya pachiso, saka aya ndiwo makwinya akamira. Vanogona kukonzerwa nekuti ganda harina kunyanya elastic, harina unyoro. Mukuwedzera, makwinya akadaro anogona kuoneka nekuda kwekushayikwa kwe collagen uye mapuroteni mumuviri.
Mitsara inoonekwa pachiso chete pakupera kwezuva ndeye dynamic wrinkles. Hazvinei nezera uye zvinogona kuonekwa kunyange pamakore gumi nemasere. Kukanganisa kwakadaro pahuma kunomuka nekuda kwekushanda kwechiso. Manzwiro anoonekwa pachiso. Mhando iyi dzimwe nguva inonzi "makwinya ekusuwa" kana "makwinya ekuseka".
Kugadziriswa kwemararamiro kunouya pakununura: kushomeka kunetseka uye kuzorora kwemhasuru. Zvinobatsira kumutsiridza ganda nea-emba peels, ayo anowanikwa mumitsetse yehunyanzvi hwekutarisira ganda uye mhando dzezvitoro zvemishonga. Ini handikurudzire gymnastics yechiso, inogona kungowedzera dambudziko. Pamba, unogona kushandisa lotions ine 3% mandelic acid, serums ane vhitamini C, uye makirimu ane Retinol uye vhitamini E.
Kuchengetedza kumba kunosarudzwa maererano nemhando yeganda. Chinhu chinonyanya kukosha ndechekuda uye maitiro eganda: mafuta, kuoma, kupera simba, acne, nezvimwewo. Kana ukasarudza kutarisirwa maererano nemaitiro aya, ipapo ganda richawana zvarinoda, richaita seine utano uye rakanyorova. Uku ndiko kudzivirira uye kuderedzwa kwenhamba yemakwinya, sezvo kunaka kweganda kunobata zvakananga kuitika kwavo.
Sources:
- Nheyo dzekushandisa cosmetology: bhuku revadzidzi / VP Fedotov, VA Bocharov, E.Yu. Koretskaya nevamwe - Zaporozhye: "Prosvita", 2016. P.147