Isu tinoziva nezve postpartum depression. Asi chinotonyanya kunetsa kune vanaamai vatsva idambudziko rekufunganya. Nzira yekukunda kutya kwako?
Mwedzi mishanu pashure pokuberekwa kwomwana wake wechipiri, mumwe mukadzi ane makore 35 okukura akaona bundu rechienzi pachidya chake, raakafungidzira kuti raiva bundu rekenza. Mazuva mashomanana gare gare, asati aona chiremba, akafunga kuti akanga aita sitiroko. Muviri wake wakaita chiveve, musoro uchitenderera, hana ichirova.
Sezvineiwo, "kuzvimba" pagumbo kwakava banal cellulitis, uye "stroke" yakava kutya kwekutya. Zvirwere zvose izvi zvokufungidzira zvakabva kupi?
Vanachiremba vakamuwana aine "postpartum worry disorder." “Ndainetseka nepfungwa dzokufa. Nekufa kwangu, kufa kuri kuita vana vangu… handina kukwanisa kudzora pfungwa dzangu. Zvese zvakandisvota uye ndaigara ndakaputirwa nehasha. Ndaifunga kuti ndaiva amai vakashata kana ndikasangana nemanzwiro akadaro, "anoyeuka kudaro.
Mwedzi 5 kana 6 mushure mekuberekwa kwechitatu, kushungurudzika kunodzvinyirira kwakadzoka, uye mukadzi akatanga danho idzva rekurapa. Iye zvino ari kutarisira mwana wake wechina uye haasi kutambura nechirwere chekuzvidya mwoyo, kunyange zvazvo akagadzirira kurwisa kwake kutsva. At least this time she know what to do.
Kuzvidya mwoyo kwapashure pekusununguka kwakatonyanya kupararira kupfuura kuora mwoyo kwepashure
Kushungurudzika kwePostpartum, mamiriro ezvinhu anoita kuti vakadzi vagare vachizvidya mwoyo, inotova yakawanda kudarika postpartum depression. Rinodaro boka ravarapi vepfungwa vokuCanada rinotungamirirwa naNicole Fairbrother, purofesa wepfungwa paYunivhesiti yeBritish Columbia.
Nyanzvi dzepfungwa dzakabvunzurudza 310 vakadzi vane pamuviri vaiva netsika yekuzvidya mwoyo. Vakadzi vakatora chikamu muongororo vasati vaberekwa uye mwedzi mitatu mushure mekuberekwa kwemwana.
Zvakazoitika kuti vangangosvika 16% yevakabvunzwa vakasangana nekushushikana uye vakatambura nekushushikana-ane chekuita nekuzvitakura. Panguva imwecheteyo, 17% vakanyunyuta pamusoro pekunetseka kwakanyanya munguva yekutanga mushure mekusununguka. Ukuwo, mwero wavo wekuora mwoyo wakaderera: 4% chete yevakadzi vane pamuviri uye inenge 5% yevakadzi vakanga vachangobva kusununguka.
Nicole Fairbrother ane chokwadi chekuti nyika postpartum kusagadzikana nhamba dzinotonyanya kushamisa.
“Mushure mokubuda muchipatara, mudzimai wose anopihwa tumabhukwana tunotaura nezve<em>postpartum depression. Misodzi, pfungwa dzekuzviuraya, kuora mwoyo - ndakanga ndisina zviratidzo izvo nyamukuta akandibvunza nezvazvo. Asi hapana akataura nezveshoko rekuti "kufunganya," inonyora heroine yenyaya. “Ndaingofunga kuti ndiri amai vakaipa. Hazvina kumbouya kwandiri kuti manzwiro angu asina kunaka uye kutya kwakanga kusina chokuita neizvi zvachose.
Kutya uye kushatirwa zvinogona kuvabata chero nguva, asi zvinogona kugadziriswa.
“Kubva pandakatanga kubhuroga, kamwe chete pasvondo ndinowana tsamba kubva kune mumwe mukadzi: “Ndinokutendai nekugovera izvi. Ini ndaisatomboziva kuti izvi zvinoitika, ”anodaro blogger. Anotenda kuti muzviitiko zvakawanda zvakakwana kuti vakadzi vazive kuti kutya uye kutsamwa zvinogona kuvabata chero nguva, asi zvinogona kugadziriswa.
1. N. Fairbrother et al. "Perinatal Anxiety Disorder Kuwanda uye Chiitiko," Journal of Affective Disorders, Nyamavhuvhu 2016.