Mukati
Zvishandiso Jelly rakagadzirwa kubva pamichero mitsva kana michero
| Cranberries | 160.0 (gramu) |
| mvura | 800.0 (gramu) |
| shuga | 160.0 (gramu) |
| gelatin inodyiwa | 30.0 (gramu) |
Paunenge uchigadzira jelly kubva kuma cranberries, currants, cherries, citric acid haina kushandiswa. Muto unosvinwa kunze kwemhando dzakarongedzwa uye dzakashambidzwa uye dzinochengeterwa muchitonhora. Iyo yakasara pulp inodururwa nemvura inopisa uye yakabikwa kwemaminitsi mashanu kusvika kumasere. Sefa muto, wedzera shuga, kupisa kumota, bvisa furo kubva pamusoro pesirosi, wobva wawedzera iyo yakagadzirirwa gelatin, fambisa iyo kusvika yaparara zvachose, uuye nayo kumota zvakare, isa sefa. Wedzera jisi re bheri kune iyo yakagadzirirwa sirasi ine gelatin, uidururire muzvikamu zvevhu uye usiye pane kutonhora pakudziya kubva pa5 kusvika 8 ° C kwemaawa 0-8 ekusimbiswa. Isati yaburitswa, chakuvhuvhu chine jelly (1,5/2 yevhoriyamu) yakanyudzwa kwemasekonzi mashoma mumvura inopisa, ichizunzwa zvishoma woisa jelly mundiro kana vhasi. Dispense jelly sezvakatsanangurwa pap. 2. Iyo jelly inofanira kuve yakajeka. Kana ikashanduka kuva makore, inojekeswa neai jena (3 g pa337 g yejelly). Kuti uite izvi, protein, yakasanganiswa neyakaenzana mvura inotonhorera, inodururwa musirasi uye yakabikwa kwemaminetsi gumi nemasere pamota yakadzika. Iyo yakajeka sirasi yakasvinwa.
Kukosha kwehutano uye makemikari akaumbwa.
| Nutrient | uwandu | Norm ** | % yeyakajairika muna 100 g | % yeyakajairwa mu100 kcal | 100% zvakajairwa |
| Calorie kukosha | 69.1 kcal | 1684 kcal | 4.1% | 5.9% | 2437 d |
| MaProteins | 2.5 d | 76 d | 3.3% | 4.8% | 3040 d |
| mafuta | 0.04 d | 56 d | 0.1% | 0.1% | 140000 d |
| Carbohydrate | 15.6 d | 219 d | 7.1% | 10.3% | 1404 d |
| Organic acids | 0.8 d | ~ | |||
| Alimentary faibha | 0.6 d | 20 d | 3% | 4.3% | 3333 d |
| Mvura | 89.4 d | 2273 d | 3.9% | 5.6% | 2543 d |
| dota | 0.08 d | ~ | |||
| mavhitamini | |||||
| Vhitamini A, RE | 3 magiramu | 900 magiramu | 0.3% | 0.4% | 30000 d |
| Retinol | 0.003 mg | ~ | |||
| Vhitamini B1, thiamine | 0.003 mg | 1.5 mg | 0.2% | 0.3% | 50000 d |
| Vhitamini B2, riboflavin | 0.003 mg | 1.8 mg | 0.2% | 0.3% | 60000 d |
| Vhitamini B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 d |
| Vitamini B9, folate | 0.1 magiramu | 400 magiramu | 400000 d | ||
| Vitamini C, ascorbic | 0.9 mg | 90 mg | 1% | 1.4% | 10000 d |
| Vitamini PP, HERE | 0.445 mg | 20 mg | 2.2% | 3.2% | 4494 d |
| niacin | 0.03 mg | ~ | |||
| macronutrients | |||||
| Potasium, K | 20.9 mg | 2500 mg | 0.8% | 1.2% | 11962 d |
| Calcium, CA | 10.9 mg | 1000 mg | 1.1% | 1.6% | 9174 d |
| Magnesium, mg | 1.2 mg | 400 mg | 0.3% | 0.4% | 33333 d |
| Sodium, Na | 21.8 mg | 1300 mg | 1.7% | 2.5% | 5963 d |
| Phosphorus, P. | 10.1 mg | 800 mg | 1.3% | 1.9% | 7921 d |
| Tsvaga Elements | |||||
| Simbi, Kutenda | 0.2 mg | 18 mg | 1.1% | 1.6% | 9000 d |
| Digestible makabhohaidhiretsi | |||||
| Starch uye dextrins | 0.02 d | ~ | |||
| Mono- uye disaccharides (shuga) | 0.5 d | hukuru 100 г |
Iko kukosha kwesimba kuri 69,1 kcal.
- 28 kcal
- 0 kcal
- 399 kcal
- 355 kcal