Haisi chakavanzika chokuti nguva dzose kushungurudzika kuzere nemigumisiro yakakomba inokanganisa hutano hwomunhu uye mufaro. Mazuva ano kune akawanda "mapiritsi emashiripiti" ekubvisa kushushikana, asi isu tinokurudzira kufunga chete nzira dzechisikigo dzekugadzirisa dambudziko. • . Kutsvoda uye kumbundira ndizvo zvinokurudzira kugadzirwa kwehomoni oxytocin muuropi hwedu. Zvidzidzo zvenguva pfupi yapfuura zvakaratidza kuti kuvhiyiwa kweoxytocin kunoitika panguva ye orgasm kunoderedza BP, kudzikamisa tsinga, uye kunoderedza kusawirirana. • Kushungurudzika kunogona kuderedzwa negariki. Chikamu chayo chikuru ndeye organosulfur allicin, iyo inobatsira pakugadzirwa kwehydrogen sulfide mumuviri. Chiitiko chinoitika chinozorodza tsinga uye chinokurudzira kuyerera kweropa. • Nzvimbo yechanza inobatanidza index uye chigunwe chinonzi "hoku". Iyi poindi inoshandiswa mune acupuncture uye inokonzera kushushikana mumuviri. Kana ikamanikidzwa, inogona kuderedza kushushikana nekusvika makumi mana muzana - sekureva kwesainzi kubva kuHong Kong Polytechnic University. • Tsvakurudzo inoratidza kuti chii chinogona kukonzera mafungiro akanaka uye kuderedza migumisiro yekushungurudzika. Nekubata amai zvisikwa uye kushanda nenyika, iwe unotonyanya kuzadzwa nesimba rekudzikama.
2022-11-11