Mubvunzo we detox wakakosha kune wese munhu, sezvo mune chero muviri chepfu inoumbwa kune imwe dhigirii kana imwe semhedzisiro yekudya, kushushikana uye ecology. Mishonga yekuchenesa jisi yakapiwa munyaya inokurudzirwa kutorwa mangwanani musati madya - mavitamini nemaminerari anonyanya kubatwa padumbu risina chinhu. Inwa muto pakarepo mushure mekugadzirira, sezvo kusangana neokisijeni kunoderedza huwandu hwezvokudya. Kana iwe uchida kugadzirira muto wekuchengetedza, shandisa chigadziko chemhepo chakagadzirwa negirazi rakasviba uye uise muto mufiriji. Kune ese mapeji, kugadzirira kwakafanana: cheka michero nemiriwo kuita zvidimbu zvidiki, rova kusvedzerera mu blender ine simba. Saka handei! Detox juices: 2 sticks of celery 12 cucumbers 2 cups of sipinachi 3 makapu emint mashizha 1 cup yepineapple 12 lemons 1,5 cm fresh ginger root 3 beet 3 karoti 3 tsvimbo dzecelery 2 madzinde ekare 1 kapu yepinashi 1 pear 12 marimu madzinde matatu emuchero 3 cucumber 12 cm turmeric mudzi 2 karoti 4 cm ginger itsva 1 orenji 1 lemons 12 madzinde celery 3 magaka 12 hunde celery 2 mukombe romaine lettuce 1 kapu broccoli 1 green apple 1 limes midzi 12 cm 4 carrots apple regirini 1 lemons 1 madzinde celery 12 magaka 2 kiwi 12 mandimu 1 makapu parsley 12 makapu nhungirwa
1 cucumber 1 cup parsley 1 cup sipinachi 2 green apples 2 cm fresh turmeric root 34 magaka 12 limes 1 green apple 2 beet 1 cup sipinachi