Apricot kernels: zvakanakira uye zvakaipa

Kune marudzi maviri emaapricot kernels: anotapira uye anovava. Iyo yekupedzisira yave ichizivikanwa semushonga wepanyama mukurapa kenza muRussia kubvira 1845, muU.SA kubva 1920. Zvisinei, kukakavara pamusoro pekubatsira kweapricot kernels kunoramba kuchiripo. Mumushonga weChinese, anoshandiswawo kune indigestion, high blood pressure, arthritis, uye matambudziko ekufema.

Apricot kernels anotendwa seakanakisa kunobva iron, potassium, phosphorus, uye vhitamini B17 (inozivikanwawo seamygdalin, inowanikwa mumhodzi dzemapichisi, plums, uye maapuro). Amygdalin uye laetrile mumaapricot kernels ane zvinhu zvina zvine simba, zviviri zvacho benzaldehyde uye cyanide. Aiwa, wanzwa zvakanaka! Cyanide chimwe chezvinhu zvinoita kuti mhodzi dzemaapricot dziite basa radzo. Zvikafu zvakawanda zvakaita semapfunde, maBrussels anomera, lima beans, uye sipinashi zvine cyanide. Izvi zvirimo zvakachengeteka, sezvo cyanide inoramba "yakavharwa" mukati mechinhu uye haina kukuvadza kana yakasungwa mune mamwe mamorekuru maumbirwo. Uye zvakare, iyo enzyme rhodanane iripo mumuviri wedu, ine basa rekutsvaga emahara cyanide mamorekuru kuitira kuti asaite. Masero egomarara haana kujairika, ane beta-glucosidases asipo mumasero ane hutano. Beta-glucosidase ndiyo "inosunungura" enzyme ye cyanide uye benzaldehyde mumamolekemu amygdalin. .

Vitamin B17 ine mushonga wekurapa. Kufanana nemaarumondi, apricot kernels ndizvo. MuEurope, ivo vanozivikanwa nokuda kwemukurumbira wavo. Inotaurwa naWilliam Shakespeare mune yake A Midsummer Night's Dream, pamwe naJohn Webster. Zvisinei, humbowo hwesainzi hwechiitiko ichi hahusati hwawanikwa.

Apricot kernels inonzi inonzi, maererano neiyo vanachiremba vakawanda vanovakurudzira kuitira kuti vagadzirise kushanda kwematumbo. Mukuwedzera, vane antibacterial uye antifungal properties, zvichiita kuti vashande kurwisana neCandida albicans.

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