Mukati
Lemon balm: mishonga uye zvekudya. Vhidhiyo
Ndimu nebharisamu chimwe chezvinhu zvinonyanya kudiwa mishonga yemishonga. Inozvirumbidza kwete chete sekurapa asiwo zvekudyira zvivakwa. Mukicheni, "ndimu mint" inguva yakakosha chaiyo.
Lemon balm - yakanakisa mishonga yemakwenzi yemoyo
Melissa rudzi rwezvisingagumi zvinomera zvinomera zvinowanikwa muEurope, Central Asia, North America ne Africa. Melissa officinalis, inozivikanwa se "lemon mint", ndiyo inonyanya kufarirwa nemiriwo. Zita rayo rinobva pashoko rechiGiriki rekuti Μέλισσα - "nyuchi yeuchi", uye inonzi ndimu nekunhuhwirira kwayo kwecitrus.
Iyo yese yemuchadenga chikamu chemuti chinoshandiswa sekudya. Lemon balm ine zvakawanda zvinobatsira zvivakwa. Iine 0,33% mafuta anokosha, ayo ane zvinhu zvakakosha zvevanhu senge ascorbic, caffeic uye ursolic acids, coumarins (zvisina kunanga anticoagulants), pamwe nematannins, iron, calcium, magnesium, selenium. Lemon yemindi yakashandiswa semushonga kubva panguva dzekare. Kutaura kwaro kwekutanga kunogona kuwanikwa mumabasa evarapi vekare. Mukutanga kweMiddle Ages, kumanikidza kunoitwa kubva kumashizha emonimu bharisami yakashandiswa kuporesa kurumwa nezvipembenene. Avicenna ane mukurumbira akataura zvakanaka nezve melissa. MuPezisiti musayendisiti aifunga kuti zvinokanganisa basa remwoyo uye zvinobatsira nekunyungudika.
Gare gare, Paracelsus akazivisa ndimu mindi chirimwa chinonyanya kubatsira pamwoyo wezvose zviripo pasi pano.
Nhasi, maroni ebharisoni anoshandiswa uye tinctures anoshandiswa kwete chete pakurapa kwezvirwere zvemoyo, asiwo rheumatism, dumbu atony, tsinga zvirwere uye sedative. Lemon balm tii inokurudzirwa kune avo vanogara vachisangana nekushushikana kwepfungwa kwakakomba. Inowanzo gamuchirwa kuti inobatsira kuisa pfungwa uye kunatsiridza ndangariro. Lemon yemindi inewo zvinopesana: inofanira kushandiswa nekuchenjerera kune vanhu vanotambura nemaronda uye arterial hypotension.
Zvishandiso uye kurima
Lemon balm oiri yawana kunyorera mu cosmetic uye pefiyumu indasitiri. Madonhwe akati wandei ebharisamu anokosha mafuta anogona kuwedzerwa kune yekuzorora mabhati. Imwe nzvimbo yekushandisa yemuti wakasarudzika ndeyekuchengeta nyuchi. Varimi venyuchi vanorima balm yemoni, sezvo iri chirimwa chakakosha uchi uye inogona kuburitsa goho rakanaka kwemakore makumi maviri. Mukubika, balm yemoni inoshandiswa kwete chete mukugadzirira kwezvinwiwa zvemakwenzi, asiwo semwaka. Inosanganisirwa mune runyorwa rwezvigadzirwa mune akawanda masaladhi, masobho, makosi makuru, mapundu, nezvimwe.
Sezvineiwo, kana ukakwesha ganda nebharamu remoni, hauzorumwa nenyuchi.
Kukura ndimu nebharisamu hazvizove zvakaoma kunyangwe kune wekutanga gadheni. Mint inogona kukura nyore nyore kubva kumbeu. Ari kuda ivhu, asi pane kuzvininipisa mukutarisira. Kudyara kunogona kuitwa muchirimo, panogadzikana mamiriro ekunze anodziya, kana mukuvhuvhu "nguva yechando isati yatanga". Ivhu rinofanirwa kuve riine hutano, rakasununguka kwazvo, rakasanganiswa nehumus. Mbeu hadzidi kuvigwa zvakadzama, zvakakwana kuti usase ivhu zvishoma.