Zvose zviri mumukaka. Asi zvishoma nezvishoma. Uye kana ichifashaira, pasteurizing, uye kutonyanya kuita sterilizing, zvinhu zvinobatsira zvinova zvishoma.
Mukaka wakapfuma muvhitamini A uye B2: mugirazi remukaka wepasteurized 3,2% mafuta - 40 mcg yevhitamini A (izvi zvakawandisa, kunyangwe zvakapetwa ka50 mu3 g yechizi) uye 17% yekukosha kwezuva nezuva kwevhitamini B2 ... Uye zvakare calcium uye phosphorus: mugirazi rimwe - 24% kukosha kwezuva nezuva kweCa uye 18% P.
Mumukaka wakavharwa (uyewo 3,2% mafuta), pane zvishoma zvishoma vhitamini A (30 mcg) uye vhitamini B2 (14% yezvinodiwa zuva nezuva).
Mukutaura kwekoriori, mukaka wose wakaenzana nejusi remarangi.
Chii chatinotenga muchitoro?
Zvatinotenga muzvitoro zvakajairwa, zvechisikigo kana kuti zvakagadziridzwa mukaka, pasteurized kana sterilized.
Ngatinzwisise zvirevo.
Normalized. Ndiko kuti, kuunzwa kune yaunoda kuumbwa. Semuenzaniso, kuitira kuti iwe ugone kutenga mukaka nemafuta emukati e3,2% kana 1,5%, kirimu inowedzerwa kwairi kana, neimwe nzira, yakanyungudutswa nemukaka wakatsetseka ... Huwandu hweprotein hunodzorwawo.
Natural. Zvose zviri pachena pano, asi hazviwanzoitiki.
Refurbished. Yakawanikwa kubva mumukaka wakaoma. Nezve mapuroteni, mafuta, makhahydrates, hazvina kusiyana nemasikirwo. Asi kune mavhitaminzi mashoma uye polyunsaturated mafuta acids (anobatsira kwazvo) mairi. Pamapeji vanonyora kuti mukaka unogadziriswa, kana kuratidza kuumbwa kwehupfu hwemukaka. Kazhinji tinoinwa munguva yechando.
Pasteurized. Inoratidzirwa kune tembiricha (kubva pa63 kusvika 95 madhigirii) kubva pamasekonzi gumi kusvika kumaminitsi makumi matatu kuti isaite mabhakitiriya (hupenyu hwesherufu maawa makumi matatu nematanhatu, kana mazuva manomwe).
Sterilized. Utachiona hunourawa pakupisa kwe100 - 120 degrees kwemaminitsi makumi maviri-20 (izvi zvinowedzera hupenyu hwesherufu yemukaka kusvika kumwedzi mitatu) kana kunyange yakakwirira - 30 madhigirii kwemasekonzi gumi (hupenyu hwesherufu kusvika kumwedzi mitanhatu).