Zvicherwa, pamwe chete nema enzymes, zvinofambisa mafambiro emakemikari mumuviri uye kugadzira zvimiro zvemuviri. Zvicherwa zvakawanda zvakakosha pakugadzirwa kwesimba.
Boka remaminerari anonzi electrolytes, ayo anosanganisira sodium, potasium, uye chloride, ane basa rekutambisa tsandanyama, nervous system function, uye fluid balance mumuviri.
Calcium, phosphorous uye manganese inopa kusimba kwemapfupa uye kuputika kwemhasuru.
Sulfur inhengo yemarudzi ose emapuroteni, mamwe mahomoni (kusanganisira insulini) uye mavitamini (biotin uye thiamine). Chondroitin sulfate iripo muganda, cartilage, misumari, ligaments uye myocardial valves. Nekushaikwa kwesarufa mumuviri, bvudzi nezvipikiri zvinotanga kuputika, uye ganda rinopera.
Pfupiso yemaminerari makuru inoratidzwa mutafura.
Kunobva: thehealthsite.com Dudziro: Lakshmi