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Musculoskeletal kusagadzikana kwepfudzi (tendonitis)
Pepa iri rinobata zvakanyanya nezve rotator cuff tendinopathy, chirwere chemusculoskeletal chinowanzoitika chinokanganisa majoini efungidzira.
Chimiro ichi chinoitika kana tendon yebendekete yakadzvinyirirwa zvakanyanya. Tendon ndiwo matishu ane fibrous anobatanidza tsandanyama nemapfupa. Paunodzokorora mafambiro akafanana kazhinji kana kushandisa simba zvisina kufanira, kukuvara kudiki kunoitika mumatendon. Aya ma microtraumas anokonzera marwadzo uyezve kukonzera kudzikira kwekusimba kwematendon. Izvi zvinodaro nekuti collagen fibers inogadzirwa kugadzirisa tendon haisi yemhando yakanaka seyekutanga tendon.
Musculoskeletal kusagadzikana kwepfudzi (tendonitis): nzwisisa zvese mu2 min
Vanotuhwina, mabhodhoro ebaseball, vavezi uye vanopurasita ndivo vari panjodzi huru nekuti kazhinji vanofanirwa kusimudza maoko avo nesimba rekumberi kwakasimba. Matanho ekudzivirira anowanzo dzivirira.
Tendonitis, tendinosis kana tendinopathy? Mukutaura kwakafanana, rudo rwuri kurehwa pano rwunowanzonzi tendonitis ye rotator cuff. Zvisinei, chirevo che "ite" chinoratidza kuvapo kwekuputika. Sezvo iko zvino zvave kuzivikanwa kuti ruzhinji rwekukuvara kwetendon haaperekedzwe nekuzvimba, iro rakakodzera izwi riri panzvimbo tendinosis ou tendinopathy - izwi rekupedzisira rinofukidza kukuvara kwese tendon, saka tendinosis uye tendonitis. Izwi rokuti tendonitis rinofanira kuchengetwa kune zvisingawanzoitiki zviitiko zvinokonzerwa nekushungurudzika kwakanyanya kupfudzi kunokonzera kuzvimba kwetendon. |
Zvinokonzera
- A kunyanyisa tendon nekudzokorora kakawanda kwemaitiro asina kunaka;
- A musiyano nekukurumidzaumbirimi kuedza kunoiswa pamubatanidzwa usina kunyatsogadzirirwa (nokuda kwekushaya simba kana kutsungirira). Kazhinji, pane kusaenzana pakati pemhasuru dzino "dhonza" iyofungidzira mberi - izvo zvinowanzosimba - uye mhasuru dziri kumashure - dzisina simba. Kusaenzana uku kunoisa pfudzi munzvimbo isina kufanira uye inoisa kushushikana kwakawedzera pamatendon, zvichiita kuti ive isina kusimba. Iko kusaenzana kunowanzowedzerwa nekutadza kumira.
Isu dzimwe nguva tinonzwa nezve calcifying tendinitis kana calcification mupfudzi. Calcium deposits mumatendon chikamu chekukwegura kwepanyama. Ivo havawanzova chikonzero chekurwadziwa, kunze kwekunge ivo vakanyanya kukura.
Chinhu chidiki Kubatana kwepafudzi kunosanganisira 4 tsandanyama iyo inoumba iyo inonzi rotator cuff: the subscapularis, the supraspinatus, infraspinatus uye teres minor (ona diagram). Kazhinji kazhinji ndiyo supraspinatus tendon iyo ndiyo inokonzera tendinopathy yefudzi. Le tendon Kuwedzerwa kwemhasuru inosungirira pabhonzo. Iyo ine simba, inoshanduka uye haina kunyanya elastic. Inosanganisira zvakanyanya fibers collagen uye ine mimwe tsinga dzeropa. Onawo chinyorwa chedu chakanzi Anatomy of the joints: basics. |
Complication inogoneka
Kunyange zvazvo isiri mamiriro akakomba pachawo, munhu anofanira kupora nokukurumidza tendinopathy, kana zvisina kudaro iwe uchakura adhesive capsulitis. Iko kuzvimba kwejoint capsule, iyo fibrous uye elastic envelope yakatenderedza mubatanidzwa. Adhesive capsulitis inowanzoitika kana iwe uchidzivirira kutamisa ruoko rwako zvakanyanya. Zvinoita kuti a kuoma accentuated shoulder, izvo zvinokonzera kurasikirwa kwehuwandu hwekufamba muruoko. Dambudziko iri rinorapwa, asi rakaoma zvikuru kupfuura tendinosis. Zvinotorawo nguva yakareba kuti apore.
Zvakakosha kuti usamirire kusvika wasvika padanho iri bvunza. Nokukurumidza kukuvadzwa kwetendon kunorapwa, zviri nani migumisiro.