Mukati
Paunobata kutonhora, zvakakodzera kushanyira kicheni. Ikoko iwe uchawana zvakawanda zvezvigadzirwa zvinoshanda semishonga inorwisa mabhakitiriya uye ichakurumidza kubata nezviratidzo zvekutanga zvechando. Ruzivo urwu runonyanya kukosha pakupera kwematsutso nechando, apo zvirwere zvinotirwisa kubva kumativi ose.
Mazurka Ona iyo gallery 6
- Mishonga yeprostate. Nzira yekugadzirira sei infusion?
Benign kukura kweprostate, inozivikanwawo sebenign prostatic hyperplasia, inogona kukonzera kushungurudza uye zviratidzo zvisingafadzi. Kazhinji zvinotungamira kumatambudziko ne…
- Yese Grain Rescue
Zviyo zvigadzirwa zvinouraya cholesterol chaiyo. Chinonyanya kukosha, kunyanguvezvo, kudzidya dzisina kucheneswa. Izvo zvine hutano zvakanyanya…
- Nzira yekuderedza uremu kubva pachiso chako? Nzira shanu dziri nyore dzekudzikisa chiso
Apo patinotanga kuderedza uremu, tinocherechedza masendimita ose emuviri wedu. Isu tinoongorora kana tiri kurasikirwa nemafuta emuviri. Mhedzisiro yekutanga inogona kuoneka, pakati pevamwe, pa…
1/ 6 Garlic
Garlic yave ichikosheswa mukurapa kwechisikigo kwemazana emakore. Uye zvakakodzera - kune humbowo hwesainzi hunobatsira kurwisa zvirwere. Allicin inogadzirwa kana chivharo chegariki chavhiringwa zvine mutsindo - semuenzaniso panguva yekudzvanya -. Icho chinhu chine bactericidal properties. Izvo zvakare allicin inokonzera kunhuhwirira kwegariki, iyo isingagoni kuvhiringidzwa nehumwe humwe hunonaka. Garlic inonyanya kudyiwa iri mbishi, semuenzaniso sechinhu chinogadzirwa musalad dressing kana dip. Mufananidzo Shutterstock / meaofoto
2/ 6 Anyanisi
Allicin inowanikwawo muhanyanisi, iyo naizvozvo ine antibacterial properties yakafanana negariki. Pakarepo zvinosvika kuti sirasi yehanyanisi haisi kungotenda mashura ekumaruwa, asi chaizvoizvo ine kuporesa zvinhu. Mufananidzo Shutterstock / Alena Haurylik
3/ 6 Mhodzi yeGrapefruit yakatorwa
Nechekare muna 2002, "The Journal of Alternative and Complementary Medicine" yakashuma mhedzisiro yeongororo yakaratidza kuti mbeu yegrapefruit inobvisa mabhakitiriya. Mazhinji gumi nemaviri ehutachiwana hwehutachiona hwakashandiswa muyedzo, uye chinhu chakaedzwa chakatarisana nechimwe chazvo. Mufananidzo: Shutterstock / flil
4/ 6 Manuka uchi
Uchi hune hutano hwakawanda. Yakave yakashandiswa kwenguva refu kwete mukicheni chete, asiwo kunze kwekurapa maronda eganda. Zvose nekuda kwekuti uchi hwakanyanya kupfuma muvhitamini. Pakati pehuchi, zvisinei, uchi hweManuka hune zvinhu zvakakosha. Zvinoitika kuti kuwedzera kune zvakajairwa zvakanakira, zvakare ine antibacterial properties. Mufananidzo Shutterstock / mama_mia
5/ 6 Turmeric kureba
Turmeric, kana turmeric, spice yakakurumbira muIndia cuisine, inogona kutadzisa kukura kwekenza yemazamu uye metastasis yayo. Isu tine chikwereti chekuwanikwa kwezvinhu izvi zvinoshamisa kune masayendisiti eAmerica kubva kuYunivhesiti yeHouston muTexas. Ivo vakaratidza kuti curcumin - iyo inoshanda musanganiswa weturmeric, inokurudzira kuzviuraya kufa kwekenza maseru. Mhedzisiro iyi yakakura pamberi pepiresi yakasviba kana paprika, kunyanya chilli. Vanhu vekuAmerica vakaratidza kuti curcumin inodzivirira kukura kwegomarara rezamu, colon, dumbu, chiropa, uye kunyange mazai uye leukemia. Ivo zvakare vari kuita tsvakiridzo kuti vaone kana curcumin ine mhedzisiro yakafanana mukurapa kenza yepancreatic uye yakawanda myeloma.
6/6 Wasabi
Wasabi paste inogadzirwa kubva kuJapan horseradish, zvichida inozivikanwa seJapan wasabia. Wasabi ndeye-inofanirwa-kuve nekuwedzera kune sushi nechikonzero. Uye hazvisi zvekuravira hunhu hwepaste inopisa zvakanyanya. Mhando iyi yehorseradish ine antifungal uye antibacterial properties. MaJapan anga achiwedzera kune yakabikwa yegungwa kwemazana emakore kudzivirira chepfu yechikafu. Mufananidzo Shutterstock / matin