Mukati
Maitiro ekugadzirira kumeso kukwesha kumba
Mune arsenal yakapfuma yezvigadzirwa zvekunaka zvinoshamisa, pane nguva dzose makororo. Kuti uwane mibairo inooneka nerubatsiro rwavo, hazvidiwi splurge pazvizoro zvinodhura. Kuti uite izvi, zvakakwana kuti uzive nzira yekugadzirira ganda rechiso kumba.
Mirairo yekushandiswa
Chinhu chinonyanya kukosha hachisi chokudarika nemaitiro ekuzora. Ganda rakajairika uye rine mafuta richava neakakwana 1-2 maapplication ekukwesha pasvondo. Kune ganda rakaoma, zvinokurudzirwa kuishandisa kwete kupfuura kamwe chete mazuva gumi. Kune ganda rakaoma uye rine dambudziko, kusarudzwa kwezvigadzirwa zvakadaro uye kuwanda kwekushandiswa kunofanira kukurukurwa nedermatologist.
Usati waisa exfoliating uye kuchenesa kumeso kumeso, zvakakosha kuti unyatsogadzirira ganda. Kuti uite izvi, inoshambidzwa nemvura inodziya kana yemakwenzi decoction. Kuti uvhure pores eganda zvakanyanya sezvinobvira, inogona kunge yakanyoroveswa zvishoma. Tora tauro yeteri, iseke mumvura ine mwero unopisa uye woishandisa kumeso kwako kwemasekondi mashoma.
Sezvo mabikirwo emakwenzi echiso epamba anosanganisira anokonzeresa zvimedu, zvikwizire mukati nekunyoroja kukwiza masisitimu, kudzivirira nzvimbo yakatenderedza maziso nemiromo, nekuti ganda rinonyanya kusimba pano. Asi munzvimbo yehuma, matama, muromo wemhino uye chirebvu, mafambiro acho anofanirwa kuve akasimba, nekuti nhamba hombe yemasero akafa yakaiswa pano. Mushure mekushambadza kwakareruka, kukwesha kunosara kumeso kwemaminitsi mashanu kusvika kumasere, ndokuzoshambidzwa nemvura kana kusanganiswa kwemakwenzi uye kuomeswa netauro. Nekuwedzera mhedzisiro, unogona kupukuta kumeso kwako nechizoro kana chidimbu chechando. Uye ipapo unofanirwa kuisa kirimu.
Oatmeal, maam!
Nekuda kwehunhu hwayo, oatmeal kumeso kukwesha mushonga wepasirese. Iyo inonatsa kwazvo, inonyorova uye inonanzva ganda. Sanganisa mundiro chikamu chechina checucumber yakasviba, 2 mashupuni eiyo yogati, 2 mashupuni eoat flakes, 1 teaspoon yemafuta emuamondi. Bvisa huwandu hunokonzeresa muganda, siya kwemaminetsi matatu kusvika mashanu, wozo sukurudza nemvura inodziya. Oatmeal ichaita yakanaka kukwesha kumeso nedambudziko ganda. Isu tinotora zvakaenzana zviyero zveherculemamu, maamondi, zest yemoni uye nekuzvikuya muzvimedu zvidiki (zviyero zvinoenderana nekukwirisa kwaunoda). Ipapo chiyero chakakodzera chekukwiza chinosanganiswa nemvura inodziya kune kuomarara kusagadzikana, chinozadzwa kumeso uye kuruboshwe kwemaminetsi mashoma.
Kupfuura kapu yekofi
Kunyanya kufarirwa ndeye kumeso kumeso kunoitwa kubva kwakakangwa pasi kofi, yakaoma kana muchimiro chenzvimbo. Kuti uwane rubatsiro rwakanyanya, nzvimbo dzinoshandiswa zvakanyanya mukati memaminitsi makumi matatu mushure mekugadzira kofi. Iyo yakareruka nzira yekubheka ndeyekusanganisa zvakaenzana zviyero mukobvu nemafuta anovava kirimu. Iwe unowana chinoshanda chinokwesha cheakaoma ganda rechiso. Bvisa kuzvimba uye mavara matema zvichabatsira imwe nzira. Sanganisa 30 tsp yenzvimbo dzekofi, shuga, sinamoni uye huchi, sanganisa uwandu hunokonzeresa nemvura yemaminerari kuenderana kweiyo gobvu rakabikwa. Zvinyoro nyorovera kukwesha mukati meganda uye siya kwemaminetsi mashoma.
Shanduko nesoda
Nekurapa acne uye zvimwe zvipuka, kumeso kumeso kubva pasoda rubatsiro. Dharira mu 1 tbsp. l. chicherwa mvura 2 tsp. soda uye piniki yemunyu. Nyorosa zvinyoro nzvimbo dzeganda nekukwesha kwemaminetsi 1-2, bvisa zvisaririra nemucheka wakasviba. Pamusoro pe soda, unogona kugadzirira kukwesha ganda rine mafuta. Sanganisa 1 punipuni yekofi yepasi, orenji zest uye cosmetic ivhu. Dururirai musanganiswa nemvura yakadzika inodzika uye simbisai kusvika pakabatana kwehwaku hwakakora. Dururira mu ¼ tsp kubheka soda uye 1 tsp apple cider vhiniga, sanganisa kwazvo nekuzora mukati meganda. Mushure memaminitsi gumi nemashanu, gezai nemvura.
Honey runako
Homemade nyoro nyoro kumeso kukwenya kwakakodzera kune ese marudzi eganda. Mukaka weuchi-wemukaka unonyorovesa nekusimbisa ganda. Kuti uigadzirire, sanganisa 2 tsp. Banana puree, 1 tsp. mukaka, 1 tsp. oat flakes uye 1 tsp. uchi. Musanganiswa unoguma unokwizwa mukati meganda uye ndokusiiwa kwemaminetsi mashanu kusvika mashanu. Huchi uye mint kukwesha zvine simba rekudzoreredza. Bika 5 tsp yemashizha akaomeswa eminti mu7 ml yemvura inodzika. Preheat ½ tbsp. l. uchi hwemvura, sanganisa ne ½ tbsp. l. mafuta omuorivhi, 2 tbsp. l. shuga uye 200 tsp. mint muto. Bvisa kukwesha mukati meganda rechiso, uye mushure memaminitsi mashanu, geza nesara mint muto.
Maitiro emakungwa
Mhando dzese dzekumeso kumeso dzakagadzirwa nemunyu dzinoshandiswa zvakanyanya kumba cosmetology. Gungwa remunyu rinokwesha mask rinobatsira kuti ganda riwedzere uye riwedzere. Sanganisa mapuniko matatu emafuta emuorivhi, chipunu 3 cheshuga tsvuku, 1 ml yemuto wemoni uye ½ tsp yegungwa munyu. Zvishoma zora kukwesha mukati meganda uye uende kwemaminitsi gumi. Mhedzisiro inobatsira inopihwa neakaomeswa kumeso kukwesha. Pane iro rakagadzirirwa uye rakanyoroveswa ganda, isu zvakaenzana tinoisa gungwa remunyu makristasi uye kukwiza nekutsetseka denderedzwa mafambiro. Pakupera, geza zvisaririra nemvura inotonhorera uye isa mafuta ekuzora.
Mabikirwo ezvigadzirwa zvemba kubva kune zvakasiyana-siyana zvezvigadzirwa zvinogona kunyorwa nekusingaperi. Unoziva here kugadzira kukwesha kumeso? Tiudze nezvezvaunofarira zverunako zvekubika mumashoko.