Mukati
Isiri-doro doro panguva yekuzvitakura: zvinoita here kana kuti kwete? Vhidhiyo
Nhasi doro chinwiwa chevanhu chinodiwa nevarume nevakadzi. Chinhu chidiki chedoro chinokutendera kuti usununguke, uve nenguva yakanaka uye inonakidza mune shamwari dzepedyo. Zvisinei, doro rinofanira kurapwa nekuchenjerera kana uri kutarisira mwana.
Doro panguva yekuzvitakura
Vamwe vasikana vane nhumbu vanocherekedza chishuwo chisingadzivisike chekunwa doro, kunyangwe dai vasina kumbobvira vaine rudo nechidhakwa ichi. Iyo yakaderera doro yezvinhu inofungidzirwa seye green chiratidzo, uye runako muchinzvimbo neushingi inowana bhodhoro. Nekudaro, vanachiremba vanoyambira: kunyangwe 500 ml yedoro inogona kukonzera kukuvara kusingagadzirisike kuhutano hwevakadzi nevana.
Vamwe vakadzi vanotova nechokwadi chekubatsira kwedoro ivo nemwana asati aberekwa, nekuti ichi chinwiwa chakafuma zvakawandisa mumavhitamini B. Zvisinei, simba rakanaka rembiriso rinobviswa nedoro uye phytoestrogens.
Doro rinokanganisa zvakanyanya muviri wemukadzi uye kukura kwe "fetus". Pfungwa huru: iyo yekupedzisira inogona kuzvarwa nehurema hwakasiyana hwepanyama uye hwepfungwa. Zvinwiwa zvinodhaka zvinowedzera njodzi yekuparara uye kubereka kwekutanga. Zvakare, kunwa doro panguva yekuzvitakura kunogona kumisa huremu hwekuwedzera kwemwana mudumbu, kunokonzeresa chikamu cheplacenta. Uye zvakare, iyo njodzi yekuve nemwana ane doro kuvimba inowedzera.
Isiri-doro doro uye nhumbu: pane ngozi here?
Isiri-doro doro rine kuravira kumwechete, ruvara uye hwema sedoro chairo. Musiyano chete kushayikwa kwedoro. Anofunga kuti doro rakadai rakachengeteka, uye kunyange vatyairi vari kumashure kwevhiri vanowanzove panjodzi yekunwa.
Zvinotaridza kuti isiri-doro doro harigone kukuvadza hutano hwaamai vakamirira uye kukura kwemwana. Zvisinei, iyi pfungwa ndeyekufungidzira: kunyange chinwiwa chakadai chine doro mune mashoma madhizaini. Zvakare, phytoestrogen, inotyisa kuvakadzi vane nhumbu, iri mune hops uye kumanikidza muviri kuburitsa mahormone mune yakawedzera modhi, haitsakatike chero kupi.
Panguva yekuzvitakura, muviri wemukadzi unovakwazve zvakakwana kuti ugone kuzvipa kwete chete, asiwo hupenyu hutsva. Hormonal kukurudzira kunogona kukanganisa kushanda kwenhengo dzemukati uye kutungamira mukuparara.
Iyo yechipiri inokuvadza poindi yeisiri-chidhakwa doro panguva yekuzvitakura ndiyo diuretic eiyo chinwiwa. Izvi zvinogona kutungamira kuchirwere cheitsvo, mabwe kana kuzvimba kwakanyanya. Rangarira: kana muviri wako ukatarisana nematambudziko amuka, mwana ari mudumbu anogona kutadza kuita iri basa.
Kunwa kana kusanwa isina-doro panguva yekuzvitakura zviri kwauri. Nekudaro, rangarira kuti kuva muchinzvimbo, iwe une basa rehupenyu huviri panguva imwe chete. Kana chishuwo chekunwa girazi rechinwiwa chinonetsa kukunda, bvunza chiremba wako: anozoona kuti ndechipi chinhu chiri kushaikwa mumuviri uye nekupa dzimwe nzira dzakachengeteka.