Chikafu che mononucleosis

General tsananguro yechirwere

 

Mononucleosis chirwere chinotapukira chinozviratidza nenzira yefivha, pamwe nayo lymph nodes inopisa, kuumbwa kweropa kunoshanduka, chiropa uye spleen zvinotambura, uye kuwedzera kwavo kunoonekwawo.

Verenga zvakare zvinyorwa zvedu zvakazvipira Nutrition yeLymph uye Kuchenesa iyo Lymph Node uye maDucts.

Mononucleosis inokonzerwa nehutachiona huri hwemhuri yeherpes. Ivo vanozvidaidza zvakasiyana: DNA-genomic, Epstein-Barr.

Kwayaka: murwere, anotakura hutachiona uye kusangana kwepedyo nevanhu vakadaro.

 

Chinjana nzira:

  1. 1 mhepo - kuburikidza nekukosora, kuhotsira;
  2. 2 kuonana (kuburikidza mate) - inopfuudzwa kuburikidza nekutsvoda, kutaurirana kwepedyo, maoko, zvinhu zvemumba, matoyi;
  3. 3 chinotapurika (kuwedzerwa ropa).

Incubation nguva: 5-25 mazuva.

Kuwedzera: matsutso-chando.

Chikamu chezera:

  • Mukadzi wechikadzi (kubva pamakore gumi nemana kusvika gumi nemana)
  • murume wechikadzi (wemakore 16-18);
  • nemakore makumi maviri nemashanu kusvika makumi maviri nemashanu, hutachiona hwehutachiona hunovandudzwa (izvi hazviitike kana munhu aine hutachiona hweHIV, muboka rakadai hutachiona hweEpstein-Barr hunogona kumisikidzwa zvisinei nezera).

Zviratidzo:

  1. 1 mari muchimiro tonsillitis, bronchitis, tracheitis;
  2. 2 kupisa;
  3. 3 kurwadza mapfupa, mhasuru;
  4. 4 kushaya simba;
  5. 5 kuwedzera kudikitira;
  6. 6 kurwadziwa nemusoro kwakanyanya, kazhinji kuchichinjika kuita migraine;
  7. 7 Node node dzinopfuta, saizi yavo inowedzera, dzimwe nguva zvinosvika pakuti imwe node node inoshanduka kuita dzinoverengeka (cheni);
  8. 8 chiropa uye chirwatata chinogona kuwedzera (zvese zvakasiyana uye pamwechete);
  9. 9 herpes;
  10. 10 kazhinji zvirwere zvekufema.

Mafomu:

  • Chinotapukira mononucleosis;
  • icteric mononucleosis (isingawanzo fomu).

Mukuwedzera kune aya mafomu, acute uye asingaperi mononucleosis anosiyaniswa.

Zvishandiso zvinobatsira zvemononucleosis

Ne mononucleosis, metabolism yemapuroteni, mafuta, makabhohaidhiretsi uye mavitamini anowanzo shungurudzwa, ayo anofanirwa kuve akaenzana uye akachengetedzwa. Kune vanhu, chikamu chakakwana chezvinhu zvitatu zvekutanga zvakanyorwa pamusoro apa ndi1 kusvika 1 kusvika 4. Izvi zvinoreva kuti magiramu gumi emafuta uye magiramu gumi emakabohydrate anofanirwa kudyiwa pamakumi mana magiramu eprotein.

Kune varwere vane hutachiona mononucleosis, huwandu hwakawanda hwevhitamini hunodiwa kupora uye kugadzirisa hutachiona. Zvizhinji zvezvose A, C, B, P.

Kuti uite izvi, unofanirwa kudya chikafu chine zvese zvakafanira vhitamini yakaoma:

  1. 1 Zvinwiwa: compotes, jelly, majuice kubva kumichero, majiki uye madomasi, manyowa kubva muhudyu muhudyu, isina kusimba yakabikwa tii, kofi nemukaka.
  2. 2 Hupfu: chiremba, gorosi uye chingwa che rye, asi nezuro chete kana toasted, mabhisikiti asina kubikwa.
  3. 3 Zvigadzirwa zvemukaka: mukaka, mukaka wakanyungudutswa, cottage cheese (kwete mafuta), kwete yakawanda yekrimu yakashapa, chizi yakaoma (chiDutch, chiRussia uye mamwe marudzi echizi, kunze kwezvinonhuwira).
  4. 4 Oiri: miriwo uye bota (kwete anopfuura makumi mashanu magiramu pazuva).
  5. 5 Nyama yakaderera-mafuta uye zvigadzirwa kubva mairi: huku, tsuro, nyama yemombe (kwete mafuta). Iwe unogona kuishandisa mune yakabikwa uye yakabikwa, yakabikwa fomu, iwe unogona kushandisa mukaka soseji.
  6. 6 Hove zvakare haina mafuta: navaga, pike perch, cod, pike, hake (silver). Steam kana kuvira.
  7. 7 Porridge: buckwheat, oatmeal, gorosi, mupunga. Pasita.
  8. 8 Miriwo mitsva isina miganho.
  9. 9 Zvibereko zvitsva nemabriji (kunze kweavava).
  10. 10 Greens: dhiri, parsley, lettuce.
  11. 11 Mazai (mashoma 2 kavhiki, anosvika zai rimwe pazuva), akabikwa muchimiro cheomelet.
  12. 12 Jam, uchi, shuga zvine mwero.

Maitiro echinyakare ekurapa mononucleosis

Kuti ukurumidze kubvisa hutachiona mononucleosis, zvinodikanwa, mukuwedzera kune kudya kunovaka muviri, kuita phytotherapy nemishonga yekurapa uye inobatsira. Iyo yakazara nzira yekurapa yemakwenzi mavhiki maviri kusvika matatu (zvinoenderana nekukura kwechirwere).

Kuti uwanezve, iwe unofanirwa kunwa infusions uye decoctions kubva kune anotevera emakwenzi akaunganidzwa:

  • amai-na-amai vokurera, kuteedzana, yarrow, chamomile, immortelle, calendula (maruva);
  • burdock (mudzi), marshmallow, coltsfoot mashizha, elecampane, chamomile uye calendula maruva;
  • edelweiss, rukato, burdock midzi, elecampane, chicory (unogona zvakare huswa), cornflower (maruva).

Mhando imwe neimwe yemiriwo inofanira kutorwa zvakaenzana.

Maitiro ekugadzirira chero eiyo decoctions

Tora mahebhu kubva muunganidzwa waunoda (wakaoma), sanganisa, tema, tora 2 mashupuni emusanganiswa. Dururira 1 litre yemvura iri kufashaira, dururira mu thermos (mvura + mahebhu) uye siya uchizomisa husiku.

Iwe unofanirwa kunwa muto muhafu yegirazi maminetsi makumi matatu usati wadya. Shuga neuchi zvinogona kuwedzerwa.

Chikafu chine njodzi uye chinokuvadza che mononucleosis

  • Chingwa chitsva uye zvinhu zvakabikwa (makeke, mapeke, mapai (zvakakangwa)).
  • Culinary mafuta uye mafuta.
  • Sopu yakabikwa muto wehowa, nyama, hove.
  • Nyama ine mafuta: nguruve, gwayana, dhadha, hanzi.
  • Hove (mafuta) - catfish, sturgeon, beluga, stellate sturgeon.
  • Kuchengetedza, marinades.
  • Caviar uye hove dzemumagaba.
  • Akaoma akabikwa uye akaomeswa mazai.
  • Zvinonhuwira (pepper, horseradish, mustard).
  • Doro.
  • Zvibereko zvakasvava nemiriwo (eg cranberries, viburnum).
  • Confectionery yakagadzirwa kubva kuchokoreti nekirimu (makeke, mafekeji, chokoreti pachayo), zvakare ice cream.
  • Zvinwiwa zvinotapira zvine kabhoni.
  • Cocoa, kofi nhema nhema.
  • Mbanje, howa, radishes, radishes, green hanyanisi, sipinashi, sorrel.

Chenjerera!

Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!

Chikafu cheimwe hosha:

Leave a Reply