General tsananguro yechirwere
Nephropathy - izwi iri rinobatanidza zvese itsvo zvirwere, kusanganisira zvehutachiona Zvirwere zvinotungamira kukuvara kweitsvo uye kuderera kweitsvo kushanda.
Verenga zvakare chinyorwa chedu chakazvipira pane chikafu cheitsvo.
Kune aya marudzi eanephropathy:
- chirwere cheshuga;
- mune vakadzi vane pamuviri;
- chepfu;
- nhaka;
- vamwe.
Nephropathy, renal parenchyma uye tubules zvinokanganiswa. Nekuda kweizvi, itsvo inoshanda.
Zvinokonzera chirwere
Kuenderera mberi kubva kuchikonzero chekuti nephropathy ndiyo mhedzisiro yezvirwere zvemuviri mumuviri, saka zvikonzero zvakasiyana:
- 1 matambudziko mushure mekutora mishonga;
- 2 heavy metal poisoning;
- 3 kutyora metabolic pezvakaitwa;
- 4 kuzvimba;
- 5 zvinhu zvine chepfu nezvimwewo.
Zviratidzo zvechirwere
Sezvo chirwere ichi chakaumbwa kwenguva yakareba, uye pakutanga, hachiite kuti chinyanye kunzwa. Mune ramangwana, zvinotevera zviratidzo zvinotanga kuoneka:
- kuneta;
- kushaya simba;
- zvakakomba uye kazhinji musoro;
- nyota inogara iripo;
- kurwadza kusingafadzi kurwadziwa muzasi kumashure;
- kuzvimba;
- BP;
- uwandu weti inoderera.
Zvishandiso zvinoshanda zvephropathy
Sezvo nephropathy, huwandu hwakawanda hweprotein hunobuda mumurwere pamwe neweti, chikafu chakanangana nekuzadza muviri nemapuroteni.
Nekuda kweizvozvo kuti itsvo hadzishande mushe, mvura inoungana mumuviri. Naizvozvo, chikafu chekudya chakanangana nekuderedza uye kubvisa zvachose kuzvimba.
Huru hunhu hwechikafu chechirwere:
- 1 wedzera huwandu hwezvikafu zvine protein;
- 2 kuderedza kudyiwa kwemafuta ane chikafu (inenge 40% inofanirwa kunge iri mafuta emuriwo);
- 3 kupfumisa kwemuviri ne lipotropic zvinhu zvinomisa kuomarara kune lipid metabolism mumuviri uye yakaderera cholesterol;
Yakakurudzirwa chikafu nemidziyo:
- zvigadzirwa zvechingwa zvekudya zvisina munyu;
- muriwo, zvinomera, mukaka, zviyo, muto wemichero;
- nyama dzakaonda: nyama yakasviba, nyama yemombe, nyama yenguruve yakasviba, yakabikwa kana kubikwa muchidimbu chimwe;
- hove - mhando dzakaonda, dzakabikwa muchidimbu uye dzakatemwa, zvishoma zvakabikwa mushure mekuvira kana kubikwa;
- zvose zvemukaka, asi zvakaderedzwa mumafuta;
- zviyo - puddings kubva oat uye buckwheat groats, porridge, zviyo;
- Pamiriwo, iyo inonyanya kubatsira imbatatisi, karoti, zucchini, cauliflower, manhanga, uye beet. Mazai eGreen anobatsira mune zvakabikwa, zvakabikwa, zvakapiswa fomu;
- chero michero nemabriji. Michero yemastrawberry, raspberries, lingonberries inonatsa kuzvimba zvakanaka;
- kubva pane zvinwiwa zvakakosha kupa sarudzo kune compotes, michero majusi, mishonga yemakwenzi.
Folk mishonga yekurapa nephropathy
Kune akawanda mishonga yechivanhu uye mubhadharo unobvisa kuzvimba uye kugadzirisa itsvo basa.
Unganidzo №1
Kuti utore, unofanirwa kutora mushonga weSt. John's wort (30 g), coltsfoot (25 g), maruva yarrow (25 g) uye nettle (20 g). Zvese zvakapwanywa uye zvakasanganiswa zvakakwana. 40 magiramu ekuunganidza anodira marita emvura irikufashaira uye rega itike zvishoma. Muto wacho wakakamurwa nepakati uye wakanwa mumatanho maviri. Unofanira kunwa kwemazuva makumi maviri nemashanu.
Unganidzo №2
Mbeu yeflakisi, comfrey yekurapa, mashizha ebherberry, kudhaya gorse. Muriwo wega wega unofanirwa kutorwa muzvikamu zviviri wosanganiswa nemashizha eblackberry (1 chikamu) nemichero yejuniper (1 chikamu). Sanganisa zvese zvakanyatsonaka, dururira ¼ litre yemvura inopisa, wira kwemaminitsi gumi nemashanu pamusoro pemoto wakadzika. Iyo inoguma muto, tora katatu pazuva.
Unganidzo №3
Izvo zvinodikanwa kutora chikamu chimwe che cornflower uye birch buds, sanganisa nezvikamu zviviri zvebherberry, wedzera zvikamu zvina zvewadhi yemashizha matatu kwavari. Dururira chipunu cheunganidzwa nemvura irikufashaira (250 ml) uye bika kwemaminetsi gumi nemaviri pamusoro pemoto wakadzika. Iwe unofanirwa kunwa muto mumatanho matatu.
Unganidzo №4
Lingonberry michero inoshanda zvakanyanya pakurapa chirwere. Dzorera mabriji uye sanganisa neshuga 1: 1. Isu tinoisa musanganiswa unoguma mumabhangi, ndokuusunga nepepa ndokuisa munzvimbo inotonhora. Wedzera ma berries kuravira kumvura uye kunwa senge compote.
Unganidzo №5
Strawberry mashizha nemabriji zvinobvisa kuzvimba zvakanaka. Unofanira kutora michero nemashizha emastrawberry 1: 1, dururira musanganiswa negirazi remvura uye gadzirira kwemaminitsi gumi. Unofanira kunwa 10 g katatu pazuva.
Watermelon rind decoction
Izvo zvinobatsira kubvisa kuzvimba kwete chete kweiyo mapuru evise, asiwo makonzo ayo, ayo anofanirwa kubikwa.
Zvekudya zvine njodzi uye zvinokuvadza zvephropathy
Nephropathy, nhamba huru yezvikafu inobvumidzwa uye chikafu hachina kunyanya kusiyana nekudya kwemunhu ane hutano. Asi kuchine zvisipo.
- kudzora kwakapinza pahuwandu hwekudya kwemunyu;
- kuderedzwa kwezvigadzirwa zvine zvinhu zvekuwedzera (izvi ndizvo izvo zvinhu zvinowedzera kuvharwa kwemuto wekugaya);
- kudzikamisa chikafu chine makabhohaidhiretsi ari nyore (kunyanya chikafu chine glucose);
- kushandiswa kwe confectionery, zvigadzirwa zvehupfu hunotapira, ice cream ishoma;
- Mhando dzese dzezvakakangwa mumakwenzi, zvinonhuwira uye zvinonhuwira zvinosanganisirwa kubva mukudya;
- haugone kushandisa magaka, nyama inoputa, marinades, zveshuwa.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!