Mukati
General tsananguro yechirwere
Psoriasis chirwere chisingaperi dermatosis inozivikanwa nepapular, scaly rashes paganda, mune dzimwe nguva inogona kukanganisa majoini.
Mhando dze psoriasis nezviratidzo zvavo:
- 1 Akatsemurwa psoriasis - nemhando iyi ye psoriasis pamagokora, mabvi, ganda romusoro, zasi kumusana, sikarudzi, muromo wemuromo, mafomu matsvuku anoonekwa, akafukidzwa nezviyero zvisina kuchena-chena.
- 2 Guttate psoriasis - zvinogona kuitika mushure mekutambura neacute yekufema hutachiona hutachiona uye tonsillitis, inozivikanwa nemisodzi yemisodzi yemisodzi ine zviyero zvakatetepa. Vanhu vasvitsa makore makumi matatu vanobatwa zvakanyanya.
- 3 Pustular (pustular) psoriasis - inozivikanwa nechitarisiko chechena machena machena akakomberedzwa neganda dzvuku rinovhara nzvimbo hombe dzeganda. Chirwere ichi chinofambidzana nekurumwa kukuru, kutonhora uye dzihwa, iwo mavara anowoneka nguva nenguva uye anoonekwa zvakare. Boka renjodzi rinosanganisira vakadzi vane nhumbu uye vanhu vanoshusha steroid makirimu uye steroid.
- 4 Seborrheic psoriasis - inoratidzirwa nekuonekwa kwemavara akatsvukuruka akatsvuka (angangoita asina zviyero) muhapwa, pasi pechipfuva, munzvimbo yegaro nenzvimbo yekubereka, kuseri kwenzeve, kumagaro. Vanhu vane mafuta vanobatwa zvakanyanya.
- 5 Erythrodermic psoriasis - Chirwere chisingawanzozivikanwa chinoratidzirwa nekurumwa, kuzvimba kweganda uye mapundu anofukidza muviri wese nemaflakes. Muchiitiko ichi, pane kuwedzera kwekushisa, kutonhora. Inotsamwiswa nekupisa kwezuva, kwete kurapa mhando dze psoriasis, kuramba kurongeka kutora mishonga inodiwa. Erythrodermic psoriasis inokonzera kurasikirwa kwemvura uye mapuroteni, hutachiona, mabayo, kana edema.
Zvishandiso zvinobatsira zve psoriasis
Kudya kwekurapa kwe psoriasis kwakakosha, nekuti kunofanirwa kuchengetedza muyero wealkal yemuviri panosvika 70-80%, uye iine acidity ne30-20%:
1. Boka rezvigadzirwa zvinofanirwa kudyiwa mukudya muchiyero che70-80% zvino zviri alkaline:
- michero mitsva, yakanyoroveswa kana yechando (apricots, madate, cherries, mazambiringa, maonde, ndimu, grapefruit, mango, lime, nectarine, papaya, orenji, mapichisi, michero midiki, mapainapples, mazambiringa akaomeswa, kiwi).
- mamwe marudzi emiriwo mitsva nemiriwo yemiriwo (makarotsi, beet, celery, parsley, lettuce, hanyanisi, watercress, gariki, kabichi, broccoli, asparagasi, sipinashi, yam, zvinomera, zucchini, manhanga);
- lecithin (yakawedzerwa kune zvinwiwa uye chikafu);
- ichangobva kusvinwa muto kubva kune michero nemichero (mapeari, mazambiringa, apricots, mango, papaya, mazambiringa, pineapple), pamwe chete nemichero yecitrus (inoshandiswa zvakasiyana kubva mumukaka uye zviyo zvigadzirwa);
- alkaline mamineral mvura (Borzhomi, Smirnovskaya, Essentuki-4);
- mvura yakachena (pachiyero che 30 ml pa kg yehuremu).
2. Boka rezvigadzirwa izvo zvinofanirwa kudyiwa mukudya muchiyero chisingapfuure 30-20%:
- zviyo nemadhishi zvakagadzirwa kubva kwavari (oats, mapira, bhari, rye, buckwheat, bran, gorosi rakazara kana rakapwanyika, maflakes, nhungirwa nechingwa chakagadzirwa nazvo);
- sadza remusango uye rakasvibira;
- mbeu yose (sesame, manhanga, furakisi, sunflower);
- pasita (isina kugadzirwa nefurawa chena);
- hove dzakabikwa kana dzakabikwa (hove yebhuruu, tuna, mackerel, cod, coryphene, haddock, flounder, halibut, salmon, perch, sardines, sturgeon, sole, swordfish, whitefish, trout, sushi);
- nyama yehuku (turkey, huku, partridge);
- gwayana rakaderera-mafuta (hapana anopfuura 101 magiramu paapp uye pasina kusanganiswa kushandiswa neyakagadzirwa sitachi);
- zvigadzirwa zvemukaka zvakaderera-mafuta (mukaka, buttermilk, soya, almond, mukaka wembudzi, hupfu hwehupfu, isina munyu uye yakaderera-mafuta chizi, cottage cheese, yogati, kefir);
- mazai akapfava kana akaomeswa (anosvika 4 pcs. pasvondo);
- oiri yemiriwo (rapeseed, olive, sunflower, chibage, soya, cottonseed, almond) hapana inopfuura imwe chete toni katatu pazuva;
- mishonga yemiti (chamomil, mbeu yemwadhi, mullein).
Mishonga yevanhu ye psoriasis:
- sanganisa nyowani yakasvinwa muto wemononi mugirazi remvura inotonhora kana inopisa;
- glycotimoline (anosvika madonhwe mashanu mugirazi remvura yakachena husiku kwemazuva mashanu pasvondo);
- decoction yemashizha emashizha (mafupuni maviri emashizha emashizha mumagirazi maviri emvura, wira kwemaminitsi gumi) shandisa mukati mezuva, mumatatu matatu, kosi yacho isvondo;
- kuzarirwa kweupfu hwakatsetseka hwebhari (mafuraji maviri pa litita yemvura inodzika, siya kwemaawa mana), tora hafu yegirazi neuchi kusvika katanhatu pazuva.
Chikafu chine njodzi uye chinokuvadza chepsoriasis
Izvo zvakakosha kuti ubvise kubva mukudya kana kudzikisira huwandu hwezvakadyiwa chikafu izvo "acidify" muviri.
Deredza huwandu hwezvigadzirwa zvakadaro:
- mamwe marudzi emiriwo (rhubarb, bhinzi, manhanga mahombe, mabukira eBrussels, pizi, nyemba, howa, chibage);
- mamwe marudzi emichero (avocado, cranberries, currants, plums, mapurumu mahombe);
- maamondi, hazelnuts;
- kofi (isingapfuure matatu makapu pazuva);
- waini tsvuku kana semi-yakaoma (anosvika magiramu zana panguva).
Mu psoriasis, zvokudya zvinotevera zvinofanira kubviswa: nightshade miriwo (tomate, pepper, fodya, mbatatisi, eggplants); zvokudya zvine huwandu hwemapuroteni, starch, shuga, mafuta nemafuta (zviyo, shuga, butter, cream); vhiniga; zvigadzirwa zvine adhificial additives, preservatives, dhayi; doro; michero (strawberries, strawberries); mamwe marudzi ehove (herring, anchovies, caviar, salmon); crustaceans (lobster, crabs, shrimps); hove (oyster, mussels, squid, scallops); huku (hanzi, dhadha, ganda rehuku, kuputa, yakakangwa kana kubikwa mubatter kana breadcrumbs); nyama (yenguruve, nyama yemombe, veal) uye zvigadzirwa zvenyama (soseji, hamburger, soseji, soseji, ham, offal); mafuta emukaka zvigadzirwa; mbiriso-based products; mafuta emuchindwe; coconut; inopisa zvinonhuwira; zviyo zvinotapira; nyama inosvuta.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!