Mukati
General tsananguro yechirwere
pasi rheumatism zvinoreva chirwere chechirwere chinotapukira uye chisingaite, chinokanganisa zvakanyanya nyama dzakabatana, senge moyo, mhasuru, majoini, nhengo dzemukati.
Kazhinji kazhinji vakadzi, vana nevechiri kuyaruka vanotambura neRheumatism. Iyo inokonzera chirwere chechirwere ndeye hemolytic streptococcus.
Verenga zvinyorwa zvedu zvakatsaurirwa Muscle Nutrition uye Joint Nutrition.
Zvinokonzera chirwere
Izvo zvakaoma kupindura zvisina mubvunzo uyu mubvunzo, nekuti vesaenzi vachiri kupokana nezve kuitika kwechirwere ichi. Nekudaro, vese zvavo vanofarira kutenda kuti kuoneka kwerheumatism kwakabatana zvakanyanya neangina, mazino emeno, kuzvimba kweturakiti, otitis media, general hypothermia, nezvimwe. Izvi zvese zvinhu zvinobatsira mukukura kwechirwere. Uyezve, vanhu vakave nechirwere vari panjodzi yekubatira streptococcus zvakare. Uku ndiko kuratidzwa kweanenge ari echirwere chirwere.
Zviratidzo zveRheumatism
Zviratidzo zveRheumatism zvinoonekwa mushure memavhiki mashoma mushure mekupora kubva pahuro, otitis media, pharyngitis, nezvimwe.
- kushaya simba;
- kurwadza kwemajoini (kunoitika kunyanya mumakumbo nemaoko);
- yakakwirira tembiricha;
- matambudziko emwoyo - marwadzo mudunhu remoyo, kufema kwekufema, kuwedzera kudikitira, shanduko mukurova kwemoyo;
- kungoerekana kwaitika kufamba kwemhasuru, senge grimace kana shanduko mukunyora;
- itsvo matambudziko - hematuria (chitarisiko ropa weti)
Mhando dze rheumatism
Zvichienderana neicho chirwere.
- 1 Active chikamu;
- 2 Chikamu chisingashandi.
Zvichienderana nenzvimbo yechironda.
- 1 Carditis (moyo);
- 2 Arthritis (majoini);
- 3 Chorea (mhasuru);
- 4 Hematuria (itsvo).
Zvigadzirwa zvinobatsira zve rheumatism
Munhu anotambura ne rheumatism anoda chaiyo uye yakaenzana chikafu neakawandisa mapuroteni zvemukati uye mashoma ehydrohydrate. Iwe unofanirwa kudya muzvikamu zvidiki ka5-6 pazuva.
Kunyanya kutarisisa kunofanirwa kubhadharwa kune:
- Kushandiswa kwezvigadzirwa zvemukaka wakaviriswa. Kuva nekarusiyamu munyu mukuumbwa kwavo, vane anti-inflammatory effect.
- Kudya muriwo nemichero. Izvo zvine vhitamini P, inova nebasa rekuchenesa uye kuomesa capillaries. Uye zvakare, kuvapo kwemamwe mavitamini hakubatanidzi kuitika kwekushomeka kwevhitamini, inova imwe yezvikonzero zve rheumatism. Potassium uye magnesium salts inogadzirisa metabolism.
- Avocado, mafuta omuorivhi uye nzungu zvinopfumisa muviri ne vhitamini E, inova inokonzeresa kufamba kwemajoini akabatwa.
- Mazai ehuku, mafuta ehove, mbiriso yemubiki ine selenium, iyo inoderedza marwadzo. Zvakare, mazai ane sarufa, izvo zvinoita kuti kutendeseka kwema cell membrane.
- Hove yakanaka, ndoda mackerel, sardine kana salmon, sezvo iine omega-3 acid, iyo inoderedza kuzvimba.
- Kushandiswa kwezvigadzirwa zvenyama kunofanira kurongeka nenyanzvi, sezvo maitiro ayo pamuviri zvakananga zvichienderana nerudzi rwechirwere.
- Liquid (inenge litita pazuva, hapasisina) - mvura, majusi, green tii. Sezvo mune vanhu vane chirwere chakadai, maitiro ekubvisa mvura, uye, nekudaro, sodium, kubva mumuviri akakanganiswa.
- Inokurudzirwawo kutora ascorbic acid yekusimbisa kwese kwemuviri.
- Lemon uye rhubarb zvinobatsira nekuti zvine vhitamini C, iyo inosimudzira immune system.
- Walnuts, akati wandei pazuva, sezvo aine mafuta acids.
- Rosehip muto, dema currant, magidhi ekupa muviri muviri zvinovaka muviri uye kutsvaga zvinhu.
- Zvigadzirwa zvechiropa - rurimi, chiropa, itsvo, mwoyo, pamwe nehove, chizi, howa uye maruva, sezvavanopfumisa muviri ne zinc, izvo zvinodzivirira kukura kwechirwere, kubvisa kuzvimba uye kurwadziwa mumajoini.
- Izvo zvakakosha kudya zvegungwa (shrimp, octopus), nzungu, hazelnuts, pistachios, pasta, buckwheat, oatmeal, sezvo iine mhangura, iyo inoderedza mapfundo kubva pakurwadziwa uye kuzvimba.
- Celery saladi inobatsira, sezvo iine mavitamini B, E, K, ayo anokonzera kudzora kwechiropa chiitiko.
- Zvirinani kupa kufarira nyama yakabikwa nehove, sezvo zvine pundutso.
Folk mishonga yekurapa rheumatism
- 1 Kune vanhu vane chirwere che rheumatism, zvinobatsira kutora muto weeiii mangwanani musina chinhu mudumbu uye manheru usati warara (vira 3 anyanisi mu 1 litre yemvura kwemaminitsi makumi maviri.
- 2 Compress yenyowani hanyanisi gruel, inoiswa munzvimbo ine maronda majoini, kanokwana katatu pazuva kwemaminitsi gumi nemashanu kusvika gumi nemashanu, inobatsira.
- 3 Zvakare compress kubva mbishi mbishi gruel. Iko kusanganiswa kunoiswa pamusoro pejira, iro rakaputirwa rakatenderedza nzvimbo yekurwadziwa. Izvo zvinoitwa husiku, murwere anofanirwa kudziya, pasi pegumbeze.
- 4 Musanganiswa weaspen tar (madonhwe mashanu) uye 5% vodka (50 ml). Tora zuva nezuva husiku kwemavhiki matanhatu. Izvo zvakanaka kana mbatatisi gruel compresses ikaiswa panguva imwechete (poindi 50).
- 5 Muto wakachena wembatata unobatsira, 1 tbsp. chipunu pamberi pekudya kwese. Inopa kuchenesa kwemuviri kunoshanda. Kazhinji, iwe unofanirwa kunwa 100 ml yemuto wakadaro pazuva. Iyo nzira yekurapa mavhiki mana. Dzokorora kana zvichidikanwa mushure mekuzorora kwemazuva manomwe.
- 6 Kudya muto kubva pamatezi wembatata kunobatsira, pamwe nekuiswa kwezvinomanikidza kubva muto wakadai kuenda kunzvimbo inorwadza.
- 7 Decoction yemudzi weselery (4 mashupuni pa250 ml yemvura). Pheka kusvikira 200 ml yemuto yasara, uye, mushure mekushushikana, inwa pazuva.
- 8 Izvo zvinobatsira kutora tincture yemashizha elingonberry (1 tbsp. L pa 200 ml yemvura inodzika, regai imire kwehafu yeawa) katatu pazuva, 3 tbsp. chipunu.
- 9 Decoctions, tinctures, jelly kubva kublueberries zvinobatsira (2 mashupuni pa 1 punipuni yemvura inodzika).
- 10 Compresses kubva ku tincture yechena lilac maruva uye vodka (1 tbsp pa500 ml).
Zvigadzirwa zvine ngozi uye zvinokuvadza zve rheumatism
- Doro, sezvo richikanganisa muviri, kuisvibisa nehupfu.
- Zvinonhuwira, zvine munyu uye zvakasanganiswa. Chikafu chakadai chinodzora kubviswa kwemvura kubva mumuviri.
- Zvinhu zvakabikwa, kusanganisira chena mbiriso chingwa, zvinokuvadza nekuda kwehuwandu hwehydrohydrate yezvinhu.
- Nyama dzakaputa, chikafu chine mafuta, howa browa haifanirwe kudyiwa, sezvo ivo vachiwandisa iwo wekugaya system uye zvisina kunyatso kufutwa nemuviri.
- Kofi zvinwiwa uye yakasimba tii inofanirwa kudzivirirwa nekuda kweiyo yakawanda yezvinhu zvine caffeine, iyo inokanganisa metabolic maitiro mumuviri.
- Sweets, zvihwitsi uye chokoreti inopisa hazvikurudzirwe kune vanhu vane rheumatism nekuda kwehuwandu hwehydrohydrate.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!