Algae akasiyana semuenzaniso, bhuruu-girinhi - nekuda kwavo, matura anotumbuka. Kune dzakanaka kwazvo - tinodziyemura, tichitarisa mufananidzo wekupfura kwepasi pemvura. Uye kune algae anobatsira zvakanyanya - senge kelp, kana sowe remugungwa.
Imwe yengano dzekare dzeJapan inotiudza nezvemutongi akachenjera Shan Gin. Ari pedyo norufu kubva kuvakundi vane utsinye, akadana vamwari. Uye vamwari vakaunza chinwiwa chinoshamisa chinopa simba, simba, kusatya uye kurarama kwenguva refu. Kuendesa kunwa kune zvitsuwa zvose zvehurumende, mwanasikana wemutongi, Yui akanaka, akanwa uye akazvikanda mugungwa. Vamwari vakashandura Yui kuita kelp yakatora simba rose rechinwiwa chehumwari. Algae yakakurumidza kupararira kumativi ezvitsuwa. Vavaedza, vagari vemo vakanga vaneta vakawana simba uye simba, uye muvengi akakurirwa. Laminaria ine marudzi makumi matatu. "Mashizha" ekelp anoshandiswa pakudya, izvo zvinonyanya kunzi thalli. Seaweed ine inosvika zvikamu zvitatu kubva muzana zveorganic iodine makomisheni, izvo zvinoita kuti ive nhamba yekutanga mushonga wekudzivirira uye kurapwa kweatherosclerosis nezvirwere zvethyroid, kunyanya endemic goiter.
Kune vagari vematunhu mazhinji enyika yedu vanotambura nekushomeka kweiodine, kelp ungave mushonga wakanakisa. Zvechokwadi, nekudya kwezuva nezuva kweiodine inokurudzirwa nenyanzvi pa 150 micrograms, kelp ine kubva ku30 kusvika ku000 micrograms! Kuenzanisa: kunyange dura rinozivikanwa reiodine - feijoa ine 200 mcg chete, shrimp - 000, herring - 3000, mazai - 190, zvigadzirwa zvemukaka - 66-10, nyama - 4 mcg. Zvisinei, iodine iri kure nekukosha chete iyo kelp inogona kutipa, ine chimwe chinhu chisingawanzoitiki, somuenzaniso, alginic acid nemunyu wayo - kusvika ku11 muzana. Aya mapolysaccharides akasiyana-siyana ane chisungo chepamusoro zvekuti anokwanisa "kusveta" lead, barium uye mamwe madhipoziti emasimbi anorema kubva mumapfupa, pamwe nekubvisa chepfu uye radionuclides kubva mumuviri. Naizvozvo, gungwa regungwa ndiro rakasimba remushonga uye anti-radiation agent. Iinewo 20-25 muzana mannitol. (acyclic polyhydric alcohol), iyo kelp ine chikwereti chekugona kudzivirira kuvimbiswa. Nenzira, sechikamu chezvakasiyana-siyana biologically active additives uye kugadzirira kwehypertension, mannitol uye madhirivhari ayo anoita se diuretic. Asi handizvo zvoga: Vatsvagiri vekuJapan vakaratidza kuti chinhu chakatorwa kubva kumidzi ine filamentous kelp - rhizoids, inotadzisa kukura kwegomarara rezamu.
Pamusoro pezvisizvo izvi, kelp ine yakapfuma seti yemabhenefiti echinyakare. - anosvika 9 muzana yemapuroteni anogayiwa nyore, mavhitaminzi - A, B1, B11, B12, pantothenic (B5) uye folic (B9) asidhi, C, D uye E, maumbirwo esimbi, sodium, potasium, manganese ... Mushoko, kelp ndeye yakanyatso kurongeka yakasikwa yakaoma, inosanganisira angangoita makumi mana mavhitaminzi, micro uye macro elements. Zvinoita sekuti chipo chaPrincess Yui chinogona kubatsira kunenge kunyongana kwese kwemuviri - nekukanganisika pakati penheyo system, kupera simba kwehunyanzvi hwepfungwa uye hwemuviri, nekudya uye kusagadzikana kwemetabolism, hosha yemoyo uye yekufema masisitimu, dysfunctions. immune system, nezvimwewo d. etc. Uye haugone kuita pasina kelp yevarume nevakadzi pabonde dysfunctions. Hazvishamisi kuti maBritons anoshanda ave achigadzira chingwa nekelp kwenguva yakareba, uye vanoti inonyanya kufarirwa - nokuti nekuda kweiodine, gungwa regungwa rinozivikanwa seaphrodisiac ine simba.