Mafuta omuorivhi panguva yekuzvitakura - kuraira kwenyanzvi

Mafuta omuorivhi panguva yekuzvitakura - zano rehunyanzvi

Izvo hazvizove nhau kune chero munhu kuti chero dambudziko riri nyore kudzivirira pane kurapa. Asi kana zvikaitika kuti nhumbu inoperekedzwa nematanho, zvakakosha kushandisa mishonga yechisikigo isina kukuvadza kumuviri wemukadzi uye fetus. Izvi zvinosanganisira mafuta omuorivhi - hapachina chinobatsira uye chisikwa chigadzirwa chekubvisa kutambanudza mamaki. Sekureva kwehunyanzvi, mafuta omuorivhi panguva yekuzvitakura imushonga usingadzoreke. Iine polyunsaturated fatty acids, mavitamini A, E, D, K, C. Kana ichidyiwa, mwero wecholesterol inokuvadza unodzikira, uye immune system inosimbiswa. Inoshandiswa mu cosmetology, mishonga, mishonga, zvinonhuwira, tisingatauri zvekubika. Inokurudzirwa kushandisa 100% inotonhorera mafuta, umo zvinhu zvese zvinobatsira zvakachengetedzwa.

Mafuta omuorivhi panguva yekuzvitakura

Mafuta omuorivhi panguva yekuzvitakura

Oiri reMiorivhi rine zvinhu zvinoshamisa zvechokwadi, uye rinogona kushandiswa pazvinangwa zvakasiyana. Muviri waamai vanotarisira unoshanduka, chipfuva, dumbu, chiuno zvinokura, semhedzisiro yekutaridza mamaki. Kuti udzivise hurema hwekuzora, zora mafuta munzvimbo dzinotambura - ganda rakanyoroveswa, rinogashira seti yezviratidziro uye mavitamini. Maitiro acho anofanirwa kuitwa zuva rega rega kwemaminitsi gumi nemashanu. Icho chishandiso chinobatsirawo nezviripo kutambanudza mamaki, ivo vanova vasinga nyatso kuoneka, ivo kunyange kunze. Mhedzisiro yacho inowanikwa nekuda kwezvakanyorwa mavitamini E uye A mumafuta emuorivhi - tocopherol uye Retinol. Chekutanga chinoshanda senge chinokonzeresa kuvandudzwa kwesero, chechipiri chine basa rekusimba uye chinodzivirira ganda kubva pakatsemuka kana ratambanudzwa.

Nzira yekunwa sei mafuta omuorivhi panguva yekuzvitakura?

Ichi chigadzirwa chakasarudzika chakagadzirwa kubva kumaorivhi chakakosheswa nekuda kweiyo hypoallergenicity. Kumubvunzo: "Ndinogona here kunwa maorivhi panguva yepamuviri?" mhinduro haina mubvunzo - zvakafanira! Izvo hazvigone kukonzeresa kurwara, pane zvinopesana, zvinhu zviri mariri zvinonatsa muviri wehupfu, kunatsiridza mashandiro enhengo yekugaya, chiropa, neitsvo. Metabolism, metabolic process, kunzwa, ndangariro, kuona kunovandudzwa, bvudzi kukura kunosimudzwa, bvudzi follicles, zvipikiri zvinosimbiswa, ganda rinova nyoro, rakasununguka, makwinya uye mavanga anonyangarika. Kazhinji vakadzi mumutatu wekupedzisira vanotambura nekuzvimbirwa - chigadzirwa chatinotsanangura chinobatsira neichi. Vakadzi vane pamuviri vanogona kudya zvakachengeteka uye kushandisa chigadzirwa kunze chero nguva. Chinhu chikuru kusarudza 100% yechisikigo chigadzirwa. Wedzera kune masaradhi, mashed mashupu, zviyo, mashupu emichero, kunwa hafu yepasipuni yemafuta emuorivhi padumbu risina chinhu panguva yekuzvitakura. Iyo inonaka kuravira haizokunetsi iwe, asi inongounza chete yakanaka mhedzisiro.

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