Asati aita mutambo uyu, muimbi aitevera kudya kwevegan kwemazuva makumi mana nemana achibatsirwa naMarco Borges, muvambi wechirongwa cheMazuva makumi maviri nemaviri eKudya. Vese Beyoncé nemurume wake rapper Jay-Z vakatevera chirongwa kakawanda uye vanodya vegan chikafu nguva dzose mazuva ano. “Takagadzira chirongwa che44 Days of Nutrition nekuti taida kutanga nguva itsva munyaya dzekudya kunovaka muviri. Kubva paprotein poda nemabhawa kusvika kune gourmet resipi, shandisa zvirinyore zvirimwa-based ingredients kugadzira chikafu chikuru. Isu tinogadzira mhinduro dzisiri nani kwauri chete, asiwo zviri nani kune pasirese, ”webhusaiti yechirongwa ichi inodaro.
Muvhidhiyo iyi, Beyoncé akaburitsa pachena kuti mushure mekusununguka mapatya, Rumi naSir, muna Chikumi 2017, zvakamuomera kuderedza uremu. Mumafuremu ekutanga evhidhiyo, anotsika pachikero, chinoratidza makirogiramu 175 (79 kg). Muimbi haaburitse huremu hwake hwekupedzisira mushure memazuva makumi mana nemana ekudya kwevegan, asi anoratidza madyiro aanoita chikafu chine hutano, chirimwa, kubva pakudzidziswa nechikwata chake kuita mutambo kusvika pakuratidza kuonda mushure mekudya kwevegan muCoachella. zvipfeko.
Asi kuonda kwaisava kwaibatsira muimbi chete. Kunyangwe achiti kuwana mhedzisiro kuburikidza nekudya kwakange kuri nyore pane kungodzidzira mujimu. Beyoncé akanyora mamwe mabhenefiti akawanda anowanzo kubatanidzwa nekudya kwezvirimwa, zvinosanganisira kurara kwakaringana, kuwedzera simba uye ganda rakajeka.
Beyoncé naJay-Z vakabatana naBorges kakawanda pachirongwa cheKuronga Kwekudya kwemazuva makumi maviri nemaviri zvichibva mubhuku rake rinotengeswa zvakanyanya. Vakanyorawo nhanganyaya yebhuku rake. Muna Ndira, vaviri vane mukurumbira vakabatana zvakare naBorges yeGreen Footprint, chikafu chevegan chinopa zano kuvatengi nezve madyiro. Beyoncé naJay-Z vachatoita mhirizhonga pakati pevateveri vakatenga chirongwa chekudya vegan. Vakavimbisawo kukurudzira vateveri nemuenzaniso wavo: ikozvino Beyoncé anoomerera kuchirongwa che "Meatless Monday" uye vegan breakfasts, uye Jay-Z akavimbisa kutevera kudya kwezvirimwa kaviri pazuva.
"Chikafu chekudyara ndicho chigadziko chimwe chakasimba chehutano hwakanaka hwevanhu uye hutano hwepasi redu," akadaro Borges.