Kana izvi zvikabatsira, vakadzi vanenge vasununguka vanogona kutevera zvirongwa zvekudzorera perineal zvichitungamirwa nachiremba wezvemuviri kana nyamukuta. Kusununguka kunowanzoita kutambanudza perineum, saka vanaamai vadiki havazivi nezvayo uye havachave nekutonga kwakakwana pamusoro payo. Kubvunzurudza kwenguva pfupi kunoita kuti zvikwanisike kuona nemurwere nzira yakakodzera yekudzorerazve munyaya yake. Chinangwa chekugadzirisa ndechekudzidzisa murwere kuziva uye kushandisa perineum yake kudzivirira kubuda kweurinary, kuburikidza nemaitiro akawanda anoitwa zvakananga muchipatara.

Imwe yemaitiro aya ndeye biofeedback. Kazhinji, biofeedback inosanganisira, kuburikidza nemidziyo, mukutora uye kuwedzera ruzivo rwunofambiswa nemuviri senge tembiricha yemuviri kana kurova kwemoyo, izvo zvatisingazive. Panyaya yekusagadzikana kweurinary, inosanganisira kuona pachiratidziro chibvumirano uye kuzorora kwemhasuru dze perineum nenzira ye sensor yakaiswa mumukadzi. Iyi nzira inobvumira vakadzi kuti vawedzere kuziva nezve kusimba kwe perineum contractions uye nguva yavo, uye nekudaro kuvadzora zviri nani. Muchidzidzo chakaitwa muna 2014¹, Vakadzi 107 vane dambudziko rekutadza kuita weti, kusanganisira makumi matanhatu mushure mekusununguka uye makumi mana nevanomwe mushure mekuenda kumwedzi vakaita zvidzidzo zvebiofeedback kwemavhiki masere. Mhedzisiro iyi yakaratidza kuvandudzwa kwematambudziko ekusagadzikana muchikamu che60% chevakadzi vakazvara, nechikamu che47%. Muvakadzi vane postmenopausal, chiyero chekuvandudza chaive 8% nekurapa kwe88%. Biofeedback saka inoratidzika senzira inoshanda yekurwisa matambudziko ekusagadzikana, kunyanya muvanaamai vadiki. Imwe ongororo kubva muna 38 yakaratidza mhedzisiro yakafanana².

s Liu J, Zeng J, Wang H, et al., Effect of pelvic floor muscle training with biofeedback on stress urinary incontinence in postpartum and post-menopausal women, Zhonghua Fu Chan Ke Za Zhi, 2014 Lee HN, Lee SY, Lee YS, et al., Pelvic floor muscle training using an extracorporeal biofeedback device for female stress urinary incontinence, Int Urogynecol J, 2013