Hutsanana hwemunhu: zviito zvakanaka panguva yekupisa

Hutsanana hwemunhu: zviito zvakanaka panguva yekupisa

 

Kana zhizha richiwanzofanana nekushambira uye kupisa, inguva zvakare apo kudikitira kunowedzera. Munhengo dzakavandika, uku kuwedzera kwedikita kunogona kukonzera kuvakadzi mamwe matambudziko epamoyo akadai seyeast infection kana vaginosis. Ndeapi matanho akakodzera ekutora kana kunze kuchipisa kudzivirira zvirwere izvi?

Chengetedza maruva emukadzi

Candida albicans

Kupisa kwepamusoro kunogona kuve nekukanganisa nharaunda yefiziology yenhengo dzakavandika. Chokwadi, kudikitira zvakanyanya mugota kunowanzoita macerate uye acidify iyo pH yevulva. Izvi zvinogona kukurudzira hutachiona hwembiriso, chirwere chemukadzi chinowanzo kukonzerwa nefungus, Candida albicans.

Dzivisa utsanana hwakanyanyisa

Mukuwedzera, kuwandisa kwechimbuzi chepedyo, kuderedza kusagadzikana nekuda kwekudikitira kana kutya kunhuhwirira, kunogona kukonzera kusaenzana kwemaruva emukati uye kuita kuti kutaridzika kwehutachiona hwehutachiona, vaginosis. "Kudzivirira vaginosis kana vaginal yeast infection, isu tinotarisira kupfuura zvese kuremekedza kuenzana kwemaruva emukadzi," anovimbisa Céline Couteau. Iyo maruva emukati inoumbwa ne lactic acid bacteria (inonzi lactobacilli). Ivo vanowanikwa pamwero wegumi kusvika 10 miriyoni colony-forming mauniti pagiremu (CFU / g) yevaginal fluid, muvakadzi vasingatamburi kubva kune vaginal pathologies. Iyi flora inoumba chipingamupinyi chinodzivirira padanho remadziro emukadzi uye inodzivirira kusungirirwa uye kukura kwepathogenic microorganisms ”.

Pamusana pekugadzirwa kwelactic acid nemaruva mumukadzi, pH yepakati iri pedyo ne4 (pakati pe3,8 ne4,4). “Kana pH iri acidic kupfuura izvozvo, tinotaura nezve cytolytic vaginosis nekuti iyo acidic pH yakawandisa inokonzera necrosis yemasero anoumba epithelium yemukadzi. Kutsva nekubuda kwechikadzi ndizvo zvinoonekwa zviratidzo zvekiriniki ”.

Kushandiswa kwevaginal probiotics

Kuti udzivise zvirwere, kune vaginal probiotics (mu capsules kana muyero yevaginal cream) iyo inobatsira kuchengetedza kuenzana kwemaruva emudzimai.

Favour intimate gel dzechimbuzi

Yeuka kuti chikadzi chinonzi "kuzvichenesa": hutsanana hwemunhu hunofanira kunge huri kunze (miromo, vulva uye clitoris). “Zvinokurudzirwa kugeza kamwe chete pazuva nemvura uye zviri nani kushandisa gel yepedyo. Iwo anowanzo kuumbwa zvakanaka uye akakodzera zvakanyanya kupfuura akajairwa ekugeza gels ayo, pane kudaro, anomhanyisa njodzi yekukonzeresa hutachiona nekuparadza maruva. Iwo gels akatsaurirwa kuhutsanana hwemunhu anoremekedza acidic pH yenhengo dzakavandika kana, zvakasiyana, kana pH yepakati yakanyanyisa acid, vanoibvumira kusimudzwa ”. Muchiitiko chekupisa kana kudikitira zvakanyanya, zvinokwanisika kushandisa zvimbuzi zviviri pazuva.

Kupedza ziya

Mukuwedzera, kuderedza kudikitira:

  • Favour donje underwear. Synthetics inowanzokurudzira maceration uye naizvozvo kupararira kwebhakitiriya;
  • Dzivisa zvipfeko zvakanyanyisa, kunyanya kana zviri pedyo nenhengo dzakavandika (mabhuruku, shorts uye zvivharo);
  • Usashandise ma wipes epedyo kana panty liner izvo zvinogona kuve allergenic uye kuwedzera maceration.

Ngwarira kushambira

Kana dziva rekushambira richiramba riri iro rinonyanya kunakidza nzvimbo yekutonhorera kana kuchipisa, inzvimbo zvakare inogona kusimudzira, pane yatove kutetepa pasi, kusaenzana kwemaruva emukadzi. Uye saka mbiriso chirwere.

"Chlorine iri kuita acidify uye inogona kutsamwisa yakanyanya kupfakanyika mucous membranes uye mvura yemudhamu ine pH yayo isina kufanana nepH yemukadzi."

Sezvakangoita kumahombekombe, jecha rinogona kuchengeta fungi iyo, pamaruva asina kusimba, inogona kugadzira hutachiona hwembiriso.

Zvokuita?

  • Shaya zvakanaka mushure mekushambira kubvisa jecha kana mvura ine chlorine;
  • Usachengeta sutu yako yekugezera yakanyorova, iyo inogona kufambisa kupararira kwefungi uye kukura kwehutachiona hwembiriso;
  • Dry zvakanaka uye pfeka panty yakaoma.

Kana iwe usingakwanise kugezesa kana kuchinja, funga nezvekupisa kwemvura yekupfapfaidza, kushambidza nzvimbo yepedyo.

Kune vakadzi vanowanzoita hutachiona hwembiriso uye vaginosis

Kune vakadzi vanowanzoita utachiona hwembiriso kana kudzokorora vaginosis, shandisa Florgynal tampon panguva yekugeza inopa lactobacilli.

“Muchiitiko cheutachiona hwembiriso, tinokurudzira zvigadzirwa zvinozorodza zvakagadzirirwa hutsanana hwepedyo, zvine chigadziko chekuchenesa. Yavo alkaline pH inozochengetedza maruva emukadzi. Kana kukwenya kwakanyanya, kune mazai asina kunyorerwa muma pharmacy anogona kupa zororo ”.

Chiremba chete ndiye anogona kupa kurapa kwakakwana kunobatanidza mazai uye antifungal creams.

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