Mukati
Kubatana kwechibereko kunoitika maawa mashoma kusvika mazuva mashoma mushure mekusununguka, kungave kusununguka kwemukadzi kana kuti cesarean section, inonzi "ternches".
Nekuwedzera, isu tinosarudzawo marwadzo anoenderana neaya euterine contractions senge migero.
Kurwadziwa kwePostpartum: ndeipi migero inokonzerwa?
Zvawava amai, waifunga kuti wabvisa, zvishoma, kwenguva yakati, kubata kwechibereko uye mamwe marwadzo okuenda kumwedzi asingafadzi. Pano chete, kana zvisikwa zvikaitwa zvakanaka sezvo zvichibvumira kuti chibereko chiwedzere pakutandara panguva yekuzvitakura, zvinorevawo kudzokera kune zvakajairika mushure. Chibereko chinofanira kudzokera kuhukuru hwayo hwepakutanga!
Uye izvi ndizvo zvakaita migero. Aya mazamu echibereko anoita mumatanho matatu:
- vanobvumira kuvhara tsinga dzeropa iyo yakanga yakabatana ne placenta, kuitira kuti isabuda ropa;
- ivo batsira kuti chibereko chidzokere pakukura kwayo mudumbu redumbu, chete 5 kusvika 10 cm;
- ivo zvishoma nezvishoma kubvisa chibereko chekuvhara kwekupedzisira, zvichikonzera kubuda ropa nekurasikirwa kunonzi ” lochia ".
Muchirevo chezvekurapa, tinotaura nezve "uterine involution" kureva shanduko iyi yechibereko ichikonzera migero iyi. Ziva kuti migero inobata vakadzi vakawanda, vane mimba dzakawanda, kupfuura vakadzi vekutanga, avo ndiyo yekutanga pamuviri.
Zvinofungidzirwa kuti chibereko chinotangazve kukura mumavhiki maviri kusvika matatu, asi lochia kazhinji haioneki kusvika mazuva mana kusvika gumi mushure mokusununguka, nepo migero inogara kwevhiki rose. Chii chinonzi "zvishoma kudzoka manapukeni", Chikamu chekubuda ropa chinogona kupedza mwedzi.
Kurwadziwa kwechibereko kunyanya kuripo panguva yekuyamwisa
Marwadzo emuchibereko nekudzvanya kunotevera kuzvara, kana kuchekwa, kunokonzerwa, kana kutowedzerwa nekubuda kweoxytocin, hormone yekuberekwa uye kusungirirwa, asi iyo inopindirawo panguva kunwisa. Kusveta mwana kunoita kuti pave neoxytocin muamai, iyo inobva yatumira chiratidzo chekudzivirira kumuviri kuti ubvise mukaka. Kudyisa saka kazhinji kunoperekedzwa nemigero mumazuva anotevera kusununguka.
Migero mushure mekusununguka: sei kuvasunungura?
Pamusoro pemishonga, kune mamwe mazano e kuderedza marwadzo mumakomba : weti kazhinji kudzivirira kumanikidzwa kwedundira rakazara pachibereko, shandisa a bhodhoro remvura inopisa, rara nedumbu nepillow muzasi meguvhu, kana gadzirisa zvisungo nemitambo yekufema kudzidziswa panguva yekugadzirira kuzvara mwana…
Kuti abvise marwadzo emigero, vananyamukuta uye gynecologists vanowanzorayira antispasmodics to nonsteroidal anti-anogumbura zvinodhaka (NSAIDs) yakabatana ne paracetamol. Zviri pachena kuti zvinokurudzirwa kuti usazvirapa pasina mazano ekurapakunyange nokuda kwezvinoita semarwadzo ari nyore mumakoronga. Zvakakosha kusimbisa kuongororwa kuitira kuti urege kupotsa pane imwe mamiriro kana dambudziko mushure mekuberekwa kwemwana.
Saka zvinonyanya kukurudzirwa kuti consult in case of :
- kubuda ropa kwakanyanya (kupfuura 4 sanitary napkins mumaawa maviri) uye / kana kusaderera nekufamba kwemazuva;
- kurwadziwa mudumbu kunopfuurira kwemazuva;
- tsvina inonhuwa;
- fivha isingatsananguriki.