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Kubata uye toxicosis: sei panguva yekuzvitakura toxicosis, zvikonzero
Kubata uye toxicosis zvakabatana zvakanyanya pfungwa. Asi kusvotwa, kushaya simba uye kumwe kusanzwika kusingafadzi hazviwanzo kuchengetedzeka kuna amai vanotarisira nemwana wavo. Kuti zvive nyore kutsungirira toxicosis, iwe unofanirwa kuziva kuti nei ichiitika uye maitiro ekuzvibata nayo pachako.
Zvinokonzera toxicosis mukutanga kwepamuviri
Kupera simba, kuda kurutsa uye kurutsa zviratidzo zvakajairika zvinotambudza mukadzi mune chinonakidza nzvimbo. Kazhinji kazhinji, kusagadzikana kunotanga munguva kubva pa4 kusvika ku6 vhiki yekuzvitakura uye kunetsa amai vanotarisira mangwanani. Kwete kungorwara kwemangwanani chete kunoonekwa sekujairika, asiwo kuratidzwa kwe toxicosis 2-3 nguva masikati. Kana kurwisa kuchiitika kazhinji uye kuchiperekedzwa nekurutsa kunonetesa, unofanirwa kubva wabvunza chiremba wako.
Toxicosis panguva yekuzvitakura inoitika nekuda kwekugadziriswa kwemuviri
Pamusoro pezvekuita nekunhuhwirira uye kuda kusvotwa, pane mamwe marudzi ehutachiona kuratidzwa: benign jaundice, eczema, pruritus uye kushaya hope. Mune zviitiko izvi, kurapwa kwakasarudzika kunorayirwa, uye mukadzi anofanira kunge ari pasi pekutariswa nguva dzese kwekurapa.
Zvinotendwa kuti toxicosis panguva yekuzvitakura inotsamwiswa nezvinhu zvinotevera:
- Hormonal kusaenzana. Zviratidzo zvisingafadzi zvinonyangarika mushure mekunge huwandu hwehomoni hwadzikama, uye muviri waamai vanotarisira unochinjika pakuonekwa kwembereko.
- Immunity reaction. Immune system yemukadzi inokwanisa kuramba zvinyama zvekune dzimwe nyika mumatanho ekutanga, ndosaka toxicosis panguva yekuzvitakura ichiwedzera chete.
- Kudzivirirwa kwechisikigo. Muviri waamai unodzivirira mwana kubva kune zvakaipa zvinokonzerwa netsika dzakaipa uye kudya kwakashata, pamwe nekukonzera muchetura nezvinhu zvine chepfu.
- Kushungurudzika. Kugara uchinetseka, kushomeka kwekurara uye kusagadzikana kunogona kudzikamisa gadziriro yekugaya uye kumutsa zvakanyanya toxicosis.
- Zvirwere zvisingaperi. Zvirwere zvisina kurapwa izvo zvinoderedza immune immune ndizvo zvimwe zvezvikonzero zve toxicosis mumatanho ekutanga epamuviri.
- Zera uye nhamba yenhumbu. Kushaya simba uye kusvotwa kunowanzoonekwa mumadzimai mushure memakore makumi matatu nemakumi matatu nemashanu ekuberekwa, vasina kubereka kare uye vakabvisa nhumbu dzinoverengeka.
- Multiple nhumbu. Vanamai vanotakura mapatya vanogona kubatwa nehuturu, nekuti muviri wavo unowana mutoro wakapetwa kaviri.
Vakadzi vane hutano vanoshivirira nhumbu zviri nyore, uye kusiyana naamai vane chirwere chisingaperi, hutachiona husina kusimba uye tsika dzakaipa, vanogona kutsungirira mwana vasingazive chinonzi toxicosis.
Ko toxicosis ichaguma riini uye kuti ungaita sei nazvo?
Zvakaoma kutumidza mazuva chaiwo, asi kazhinji zviratidzo zvisingafadzi zvinomira nevhiki 12-13 yekuzvitakura. Asi zvakare zvinoitika kuti pane imwe nguva inotevera, vanogona kutanga nesimba idzva. Muchikamu chekupedzisira chetatu, kuzvimba, kupisa kwemoyo uye madonhwe ekumanikidza zvinowanzowedzerwa kune kushaya simba uye kusadya.
Chii chinokonzera toxicosis panguva yekuzvitakura chiri nyore kunzwisisa, asi kuratidzwa kwayo mumatanho ekupedzisira kunogona kutyisidzira fetus. Kazhinji kurohwa, dzungu uye kamwe kamwe kumanikidzwa kwakawanda chikonzero chekushanya nekukurumidza kwachiremba.
Kuita kuti zvive nyore kutsungirira mamiriro asingafadzi, tevedzera zvinotevera kurudziro:
- Supply hurongwa. Bvisa zvakakangwa, zvine mafuta, zvinonaka uye zvimwe zvekudya zvinogumbura dumbu kubva mukudya. Idya zvidiki zvidiki ka5-6 pazuva.
- Inwa zvinwiwa zvakawanda. Inwa majusi chaiwo, compotes, herbal teas, muto wemuriwo, nemvura yeremoni.
- Mamiriro. Idya kudya kwemanheru nezvikafu zvishoma uye usarara kana wapedza kudya; zvinotora kanenge 2-3 maawa kuti uwane chikafu.
- Sour kuravira. Chengeta zvihwitsi zvihwitsi, maapuro, kana mandimu newe kuti ubatsire kudzikisira svoto.
- Uchi hwekudzivirira. Idya 1 tsp. huchi padumbu risina chinhu, huchatsigira hurongwa hwekudya uye hutachiona huzhinji.
- Chikafu chemangwanani. Paunomuka, usakurumidza kubuda pamubhedha, uye nguva dzose chengetedza cracker, nuts, apricots akaomeswa kana zvimwe michero yakaomeswa pabhati yekurara.
- Kufamba. Pedza nguva yakawanda uri panze, kure nemigwagwa mikuru, uye dzivirira nzvimbo dzekuputa nemakamuri ane hwema hwakasimba.
- Aromatherapy. Shandisa peppermint yakakosha mafuta kunhuhwirira mukamuri yako yekurara, piro, kana hengechepfu. 2-3 madonhwe eether anonyaradza dumbu uye kubvisa kusvotwa. Shandisa mamwe mafuta seanise, jasmine kana citrus.
- Maitiro emvura. Kushambira mudziva kana mumvura yakashama, pamwe nekusiyanisa shawa, zvinobatsira kubata nekurwiswa kwe toxicosis uye kunyange kuzvibvisa zvachose.
- Mavhitaminzi. Bvunza chiremba uye utore vhitamini uye maminera kosi kuchengetedza hutachiona.
Kune dzimwe nzira dzekurwisa toxicosis - mishonga yemakwenzi, homeopathy, immunocytotherapy, physiotherapy uye kunyangwe hypnosis, asi sarudzo yekushandisa kwavo inofanira kuitwa nachiremba anoenda.
Kuziva kuti nei paine toxicosis panguva yekuzvitakura, zvakakosha kuti uchengetedze kusagadzikana kwepfungwa uye nekutevera zvese zvinokurudzirwa nachiremba. Kuchengeta hutano hwako, kubvisa tsika dzakaipa uye kudzora chikafu - izvi ndizvo zvinokubatsira kuti utsungirire nguva yakaoma yekumirira mwana.