Zvinotaridza senge zuro ganda rako raive rakaringana mumvuri webronze, senge mamodheru mune kushambadza kwekushambira, asi nhasi ine makore mazera kana, zvakatoipisisa, kutsva ... Chii chaunofanira kuita mune ino uye kuti ungazvidzivirire sei kubva kune yakasviba ultraviolet radiation - mugwaro reZuva reMukadzi…
Solar radiation inogona kukonzera ganda pigmentation
Ultraviolet mwenje ine ngozi kwete chete kune kupera mvura uye kusati kwasvika kukwegura kweganda, ndicho chikonzero chikuru chekuonekwa kwemazera ezera. "Kupisa kwezuva, kutanga kwezvose, kudzivirira kweganda kumhedzisiro yezuva," anodaro Elena Eliseeva, dermatovenerologist, maneja wekudzidzisa weVICHY. "Nekudaro, kunyange ganda rebronze nderimwe divi remari, uye mabara machena paganda akasiyana zvachose, asingafadzi." Ehezve, vanhu vekutanga vorudzi rwemhando vanonyanya kutarisana ne pigmentation: neganda rakajeka kana rakapinki, bvudzi rakajeka uye bhuruu kana grey maziso, asi mavara anogona zvakare kuoneka pane rakasviba ganda. "Nguruve inoonekwawo nekuda kwezvimwe zvikonzero: semuenzaniso, semhedzisiro yekuchinja kwemahormone kana kuberekwa. Panyaya iyi, mwaranzi yezuva inogona kuisimudzira, ”anodaro Irina Tkachuk, maneja anodzidzisa wechiratidzo cheSkinCeuticals. Asi chinhu chakaipisisa ndechimwe chinhu: hazvibviri kubvisa mavara ezera, nekudaro, kuti udzivise chitarisiko chavo, zvinofanirwa kudzivirira ganda kubva kuzuva rinokuvadza pamberi. Uye kana iwe usingakwanise kufungidzira ganda rako risina toni yeganda yendarira, edza bronzers. Nenzira, mazhinji acho haangopa chete toni yakanaka, asi zvakare ane ekudzivirira uye ekuchengetedza zvinhu.
Izvo zvakakoshawo kuti uzive kuti kune mhando mbiri dzekupenda - pamusoro uye pakadzika. Muchiitiko chekutanga, mavara anogona kuoneka muzhizha uye anonyangarika munguva yechando. Nehurombo, vazhinji havateereri kune izvi, nekudaro vachikanganisa. Icho chokwadi ndechekuti gore rega rega ruvara rwemavara runogona kupenya, uye huwandu hwadzo hunowedzera, ipapo vanogona kuzogara zvachose paganda zvachose. Ipapo kunouya chikamu chechipiri - yakadzika pigmentation.
Zvigadzirwa zvine SPF-chinhu zvinobatsira kudzivirira kutaridzika kweganda pigment
Chii chaungaita kudzivirira ganda rako kubva kune zvakaipa zvinokonzerwa nezuva? Chokutanga pane zvose, nguva dzose (uye kwete chete muzhizha pamhenderekedzo yegungwa!) Shandisa zvigadzirwa neUV factor. Asi yeuka: sunscreens uye lotions ane mararamiro esherufu yemwedzi gumi nemiviri, saka unoda kuchinja zvigadzirwa gore negore! Zvakakosha kunyatsoverenga kuumbwa kwavo. "Zvinhu zvakanakisa zvekudzivirira zvine izvo zvigadzirwa, iyo nzira inosanganisa zvinhu zvakadai seL-ascorbic acid (iyi imhando inonyungudika mumvura yevhitamini C), phloretin, alpha-tocopherol uye ferulic acid," anodaro Irina Tkachuk. "Uyewo, iva nechokwadi chekuteerera kuchiratidzo chePPD, chinoratidza kuti kangani ganda rinodzivirirwa kubva kuzuva," anoenderera mberi Irina. Iyo SPF factor inoenderana nerudzi rweganda rako: iyo yakareruka, iyo yakakwirira yekudzivirira chinhu. Asi mukati menguva yemwaranzi yezuva yakanyanyisa, pasinei neruvara rweganda rako, shandisa zvigadzirwa zvine chinhu chekudzivirira chinopfuura 12!
Imwe pfungwa: muzhizha kana usati waenda kune nyika dzinopisa, hapana mamiriro ezvinhu aunofanirwa kuita kupora, kuchenesa kumeso, peeling, mesotherapy, zvikasadaro haungogumbure chete kuoneka kwemavara, asi iwe unogona zvakare kupisa kwakakomba kwezuva. Mushure memaitiro aya, haufanire kuonekwa muzuva kweinenge mwedzi.
Ultraviolet mwenje inogona kukonzeresa kurwara kwezuva
Imwe mhedzisiro yakaipa ye ultraviolet mwaranzi ndiyo inonzi solar allergy. Muzviitiko zvakawanda, zvinoshungurudza varidzi veganda rinonzwisisika uye rinoratidzika semakwapa epinki pachiso nemuviri mushure mekugara kwenguva refu kuzuva. Kana iwe wakambosangana nekuita kweganda kwakadaro kuzuva, saka pakutanga kwezhizha uye kunyanya usati waenda kunzvimbo yekutandarira, shandisa kugadzirira kweganda (izvi zvinosanganisira makirimu akakosha nemafuta, pamwe nekuwedzera kwekudya uye mavitamini). Tora zvigadzirwa zveganda rinopenya newe kumhenderekedzo yegungwa (inofanirwa kuve nekuwedzera kuchengetedza chinhu - UVA) uye zviise zvakasununguka maawa maviri kusvika matatu ega ega. Kana mavara akaonekwa kekutanga, usavhunduka: edza kushandisa mafuta anonyorovesa zvakanyanya paganda rako (kunyanya akanaka nealoe vera) uye, hongu, usaende kunze muzuva rinoshanda. Kana pasina kuchinja kwakanaka kwakaitika mukati mezuva, zviri nani kuti urege kuzvirapa uye kubvunza chiremba.
Zvigadzirwa zvekubatsira kurwisa pigmentation
Asi kana iri musimba redu kudzivirira kuoneka kwemavara, saka, zvinosuruvarisa, kuubvisa kwakaoma kwazvo. Ehe, iwe unogona kutendeukira kune ekushambadzira maitiro - machena machena, photorejuvenation. Asi kunyange anodhura maitiro nemaitiro erunakoist haakwanise kupa XNUMX% vimbiso yekubvisa mavara.
Kumba, kuchenesa seramu uye mafuta ekuzora kunobatsira kudzoreredza kunyange toni kune iyo ganda padanho rekutanga re pigment. Kuti ufukidze zvimapundu, tora arsenal yezvizoro mafuta uye zvinwiwa kumeso nemuviri; kana mavara ari madiki - corrector.