Kuti pane zvikonzero zvishanu nei uchifanira kudya chokoreti yakasviba. Isu tanga tichitaura nezvazvo nguva pfupi yadarika. Asi kutsva kutsva nezveichi chigadzirwa chakatimanikidza kuti titarise zvakanyanya, kunyanya kune vanhu vane moyo munyoro uye vanowanzo tenderera kushushikana.
Zvinoitika kuti rima chokoreti kunwa kunogona kudzora mukana wekushushikana, kusvika pakufunga kwakadai, vaongorori vanobva kuYunivhesiti Koreji London.
Nyanzvi dzakabvunza vanhu vanopfuura 13,000 nezvekushandisa kwavo chokoreti uye kuvapo kwezviratidzo zvekuora mwoyo. Zvakaonekwa kuti vanhu vane kudya nguva dzose kunosanganisira yakasviba chokoreti 76% zvishoma zvingangotaura zviratidzo zvekuora mwoyo. Zvinocherechedzwa kuti izvi nekudya mukaka kana chena chokoreti yakawanikwa.
Vatsvakurudzi havagone kutaura kuti chokoreti iri kunetsekana nekuora mwoyo sezvo zvichidikanwa kuitisa bvunzo. Zvakangodaro, sekureva kwenyanzvi, chokoreti yakasviba ine akati wandei epfungwa anoshanda, kusanganisira maviri mafomu endo native anandamide cannabinoid, zvichikonzera kunzwa kwekufara.
Uyezve, chokoreti yakasviba ine huwandu hwakakura hweanogonesa antioxidants, ayo anoderedza kuzvimba mumuviri, uye kuzvimba kunozivikanwa sechimwe chikonzero chekusimudzira kushushikana.
Zvinosuruvarisa, panguva imwechete, vanhu vakaora mwoyo vanowanzodya chokoreti shoma nekuda kwenzvimbo yavakarasa kudya.