Kofi uye pamuviri: njodzi yekubva pamuviri?

Maererano neHealth Canada, vakadzi vane pamuviri uye vanoyamwisa havafanire kudya zvinopfuura 300 mg yecaffeine pazuva (inongopfuura makapu maviri ekofi, kana 235 ml). Zvidzidzo zviviri zve epidemiological zvinojekesa njodzi yekuwedzera yekubva pamuviri¹ uye kuzvara mwana ane huremu hushoma² muvakadzi vane pamuviri vanodya zvinopfuura makapu matatu ekofi pazuva. Kune rumwe rutivi, mamwe mashoko anoratidza kuti, pasinei nezvakatendwa pane imwe nguva, kushandiswa kwekofi hakubatanidzi nengozi yekufa kwe fetus.³ kana kuti congenital malformation⁴.

• Kusvuta kunowedzera njodzi,
• doro kana zvinodhaka panguva yekuzvitakura. (Yeuka kuti tinofanira kunwa zero doro panguva yekuzvitakura).
• Kugara uchisangana nemamwe makemikari.
• Kutora mishonga panguva yekuzvitakura, semuenzaniso ibuprofen, naproxen uye mamwe nonsteroidal anti-inflammatory drugs.

Ona nhau paPasseportsanté.net: Anti-inflammatory drugs zvinotendwa kuti zvakabatana nekubvisa pamuviri

• Kushandiswa kweyepamusoro dose caffeine, anopfuura 3 makapu pazuva.
• Mimwe bvunzo dzepamberi senge amniocentesis kana chorionic villus sampling. (ona bhokisi)
• Kunwa mukaka mbishi (unpasteurized) izvo zvinogona kukonzera kusvibiswa nemabhakitiriya akadai se. Samella, Listeria ou EE coli coli.
• Kupindwa nechando.
• Rubella virus nezvimwe zvirwere zvisina kurapwa zvaamai (toxoplasmosis, cytomegalovirus, furuwenza).

Prenatal tests uye njodzi yekubva pamuviri

THEamniocentesis ndiyo inonyanya kushandiswa nzira yekuongorora zvirwere zvepamuviri. Inogona kushandiswa kuona nechokwadi kana chibereko chine Down's syndrome. Muedzo uyu unogona kuitwa kana mavhiki makumi maviri nerimwe ekuzvitakura apera. Kuita amniocentesis, amniotic fluid inotorwa kubva muchibereko chemukadzi ane pamuviri pachishandiswa tsono nhete inopinzwa mudumbu make. Mubvunzo uyu unosanganisira a njodzi yekurasikirwa kwe fetal inosvika 1 mu200 kana 0,5%. Ndosaka vanachiremba vachipa ongororo iyi kunyanya kumadzimai ane makore 35 okuberekwa zvichikwira kana kumadzimai ari panjodzi huru zvichitevera kuongororwa ropa.

Chorionic villus (PVC) sampling (kana biopsy) kunosanganisira kubvisa zvidimbu zvepa placenta zvinonzi chorionic villi. Sample inotorwa nemumadziro edumbu kana kumukadzi pakati pemasvondo gumi nerimwe kusvika gumi nematatu epamuviri. Nzira iyi inogona kushandiswa kuona kana "fetus" ine chromosomal abnormality, semuenzaniso trisomy 11. Chorionic villus biopsy inosanganisira a njodzi yekubva pamuviri ye0,5 kusvika 1%.