Kurira mudumbu

Periodic rumbling mudumbu i physiological condition inokonzerwa nekunzwa nzara. Panguva imwecheteyo, maitiro akadaro anowanzosangana nemhando dzakasiyana-siyana dze "kuedza" nezvokudya, semuenzaniso, kushaya zvokudya zvinovaka muviri nguva dzose nokuda kwechido chekuderedza uremu nokukurumidza. Zvisinei, pane zviitiko apo kutinhira mudumbu kunogona kukonzerwa nehutano hwakakomba hwehutachiona hunofanira kuonekwa uye kurapwa panguva yakakodzera.

Zvikonzero zvekurira mudumbu

Rumbling inogona kuitika zvisinei nenguva yezuva, pamwe nezera remunhu. Kana ukaregeredza kudya kwemangwanani mangwanani, dumbu rako richarira kwemaawa akawanda ane nzara kusvikira razowana chikafu chinodiwa. Morning inotapira kofi haisi kutsiva yakakwana kwekudya kwemangwanani, saka avo vanosarudza ichi chinwiwa kune hutano chikafu vanofanirwa kugadzirirwa chokwadi chekuti mudumbu uchakurumidza kutanga kurira. Dzimwe nguva kurira kunogona kuitika, kunyange nekunzwa kuguta, kana munhu achiona kana kunhuwa ndiro dzinonaka kwaari. Izvi zvinotsanangurwa nechiratidzo chinotumirwa kubva kuuropi kuenda kune gastrointestinal turakiti nezve kutanga kwekugadzirwa kwegastric muto, sezvo chishuwo chekuona kana kunhuhwirira kuravira chikafu chinomutsa maitiro aya. Kutinhira kwakadaro mudumbu hakuchabvi mudumbu, asi kubva mumatumbu.

Chikonzero chinotevera chekutinhira mudumbu chinogona kudyisa, kunyanya mushure memaawa mana kana kupfuura ekutsanya. Mukana wechiratidzo ichi unowedzerawo kana uchidya mafuta uye inorema assortment yemidziyo, sezvo chikafu chakadaro chinokonzera kuumbwa kwebundu rezvokudya mudumbu remimba, iyo, ichifamba munzira yayo, inowedzera peristalsis. Izvi zvinodikanwa kuti zvirinani kugaya uye kugadzira chikafu, asi mukuwirirana, maitiro acho anomutsawo kutinhira.

Uyewo, dumbu rinogona kutanga kurira nekuda kwekunetseka, kufara, kushandiswa kwezvimwe zvokudya kana zvinwiwa, izvo zvinogona kuva munhu kune imwe neimwe yehupenyu. Kazhinji kazhinji, chiratidzo ichi chinokonzerwa necarbonated drinks uye doro. Uyewo, kutinhira kunogona kutsamwiswa neimwe nzvimbo yemuviri - nzvimbo yekurara inowanzoperekedzwa nekutinhira, kusiyana nekumira kana kugara.

Nezvemuviri wechikadzi, zvakakosha kufunga kuti chiratidzo ichi chinogona kuita seshamwari yenguva dzose yekuenda kumwedzi. Ichi hachisi chirwere, nokuti manheru ekuenda kumwedzi, nekuda kwekuchinja kwehupenyu mumuviri, hormonal background inoshanduka zvachose. Inononoka kukurumidza kwemaitiro emagetsi, izvo zvinotungamira mukuwedzera kweropa munhengo dzepelvic, izvo zvinomutsa kuitika kwekutinhira. Chiratidzo chakafanana chinopfuura kana pakarepo mushure mekutanga kwekuenda kumwedzi, kana chete mushure mokunge yapera zvachose, iyo inotarirwa nemhando yega yega yemuviri.

Zvirwere zvinokurudzira kurira

Pakati pezvinowanzojairika pathologies zvinogona kukonzera kurira mudumbu, zvinodikanwa kutanga pane zvese kusiyanisa intestinal dysbacteriosis. Panguva imwecheteyo, kunze kwekutinhira, kune kuputika, kusagadzikana, kusuruvara, manyoka kana kuvhara mudumbu. Chirwere ichi chinotsamwiswa nemabhakitiriya anogara ari mumatumbo emukati, asi pane mamwe mamiriro ezvinhu anogona kukonzera pathology. Semuenzaniso, mushure mekutora nzira yemishonga inorwisa mabhakitiriya, dysbacteriosis haigoni kudziviswa. Pasi pesimba ravo, mabhakitiriya akawanda anobatsira anofa mumuviri, izvo zvinotungamirira pakukura kwechirwere.

Gasi remudumbu, iro rinokonzera kutinhira, rinoumbwa munhengo dzedumbu remudumbu nekuda kwekusagadzikana kwezvimwe zvinhu. Izvi zvinotsamwisa intestinal flatulence, inovawo chiratidzo che dysbacteriosis, asi dzimwe nguva inoita sechiratidzo chemaitiro akaomarara akadai semamota, dyspepsia, intestinal hypermotility.

Kudzvova kwakajeka mudumbu mushure mekudya kunoratidza kusashanda zvakanaka muura kana mudumbu. Nekuputika nguva dzose mushure mekudya, zvakakosha kuonana nachiremba panguva yakakodzera kuitira kuti usabvisa kukura kwegastritis, uye ipapo maronda emudumbu. Uyewo, kutinhira dzimwe nguva kunoratidza kuitika kwechirwere chinogumbura, icho, kunze kwekutinhira, chinowanzoratidzwa mukurwadziwa, kusagadzikana, kusagadzikana kwetsvina uye zvimwe zviratidzo zvega.

Concomitant zviratidzo zvinogona kazhinji kuve zvine hudzamu pakuona iyo pathology nekutinhira mudumbu. Muchirevo chechinyorwa chino, munhu anofanirwa kufunga nezvema satellite ekutinhira senge:

• manyoka;
• kuumbwa kwegasi;
• kusagadzikana mudumbu usiku;
• kurudyi-kurutivi uye kuruboshwe-kuparadzaniswa kwechiratidzo;
• pamuviri;
• zera rezamu.

Kazhinji kacho, kutinhira mudumbu, pamwe chete nemanyoka, kunokonzera dysbacteriosis yakafanana. Zvichipa kuti murwere haana kutora mishonga inorwisa mabhakitiriya munguva pfupi yapfuura, chirwere chakadaro chinowanzonyorwa kune avo vanhu vasingadyi zvakanaka. Ngozi yekukura dysbacteriosis inowedzera pakati pevafudzi vezvokudya zvinokurumidza, semi-yakapera zvigadzirwa, zvokudya pakumhanya, apo nhengo dzose dzepamuviri dzinotambura.

Dzimwe nguva chiitiko chakafanana chekutinhira uye manyoka zvinogonawo kuratidza nzira yehutachiona munzvimbo yematumbo, iyo inogona kunge yakapera kana kuti yakagadziriswa zvokudya zvisina kunaka. Kurapa munyaya iyi kunosanganisira kushandiswa kweadsorbents, zvisinei, nezviratidzo zvinoramba zvichiitika kwemazuva mazhinji, zvinokurumidza kuenda kuna chiremba.

Kusanganiswa kwemanyoka uye kurira kunogona kuratidzawo kuitika kwe secretory uye osmotic diarrhea. Secretory diarrhea inotsamwiswa nemvura yakaunganidzwa mumatumbo lumen, yakazadzwa nehutachiona hwehutachiona, hunova hunodiwa kune zvigaro zvemvura, zvichiperekedzwa neunhu gurgling. Osmotic diarrhea inoitika nekuda kwekushandiswa kwenhamba yakawanda yezvikafu kana zvinhu zvisingakwanisi kubatwa nematumbu. Chirwere ichi chinogona kuitika, semuenzaniso, nekusagadzikana kwelactose kana mumatambudziko ezvokudya zvekudya.

Kuwedzera kuumbwa kwegasi pamwe chete nekutinhira kunoratidza kutanga kwe flatulence. Flatulence inowanzoitika nekuda kwekushaya zvokudya zvinovaka muviri, umo acidic, mafuta, chikafu chemakemikari chinowedzerwa muzvokudya, izvo zvinokonzera kuwedzera kwekugadzirwa kwegesi. Zvakare, magasi anoumbwa muhuwandu hukuru kana uchidya indigestible carbohydrates. Dzimwe nguva nzira yakadaro inogoneka nekuda kwekutadza kutsenga kwechikafu uye kumedza zvimedu zvakakura zvechikafu, pamwe nekuda kwekukurukurirana kwebhanari nemuromo wakazara. Kugara mudumbu kunowedzera kuvirisa, zvichiita kuti zviome kuti chikafu chifambe nemuura zvichikonzera flatulence.

Kutinhira kwedumbu kweusiku kunogona kukonzerwa nezvikonzero zvakasiyana-siyana. Somuenzaniso, kana ukadya nguva refu usati warara, dumbu rinogona kuva nenguva yokunzwa nzara usiku. Kuti udzivise mamiriro ezvinhu aya mumamiriro ezvinhu akadaro, zviri nani kunwa girasi rekefir usati waenda kunorara, kudya 1 michero kana yemiriwo, 30 gramu yemichero yakaomeswa, kana saradhi shoma yemiriwo. Zvisinei, mukuwedzera kune izvi, kurira kweusiku kunogona kuva chiratidzo cheimwe rudzi rwechirwere. Zviratidzo zvakadaro zvinowanzoperekedzwa nepancreatitis, gastritis, dysbacteriosis, colitis nezvimwe zvirwere zvakawanda. Kuzvirapa munyaya iyi hakugamuchirwi, kunyanya kana, kunze kwekutinhira, kurwadziwa, kurutsa, kushungurudza kunowedzerwa kune zviratidzo zvisingafadzi, hazvibviri zvachose kunonoka kuenda kune chiremba kana gastroenterologist. Zviri nani kuti chiremba audze murwere kuti anononoka kudya, izvo zvinoita kuti dumbu ritadze kugaya chikafu chasvika.

Nenzvimbo yekutinhira mudivi rekurudyi uye ichiperekedzwa nekuputika, munhu anogona kufunga kuitika kwepancreatitis kana cholecystitis. Dzimwe nguva kudzvova kwekurudyi ufakazi hwokuti murwere ari kudya zvokudya zvakaderera zvisingagoni kugayiwa uye kubatwa senguva dzose mumuviri. Muchiitiko ichi, chepfu inowanzoitika, iyo inozviratidzawo mumarwadzo emimba, kusagadzikana, nezvimwe zvakadaro. Vanachiremba vanowanzogeza gastric lavage pavarwere vasati vatanga kurapwa.

Kuwedzera intestinal peristalsis inowanzoperekedzwa nekutinhira kuruboshwe. Uhu humbowo hwehutachiona hwegastroenteritis, uko chikafu chisina kugayiwa zvakanaka, chinofamba nekukurumidza kuburikidza nechikamu chekudya, kukanganisa hutano hwemakemikari kugadzirisa. Zvichienderana neruzha, varwere vanosanganawo nemanyoka. Zvose zvakafanana zviratidzo zvinogonawo kuonekwa nekushatirwa kwemakemikari, apo doro uye chikafu chekare chinopinda mumuviri. Chepfu inobva muzvokudya izvi inogona kukonzera kutinhira. Chimwe chikonzero chekutinhira kwekuruboshwe kunowanzoita kusawirirana kune imwe mhando yezvokudya.

Kazhinji kazhinji, kutinhira mudumbu kunoonekwa muvakadzi vane pamuviri, izvo zvinotsanangurwa nekuchinja nguva dzose mumahomoni emuviri wavo - kukura kweprogesterone, iyo inozorodza mhasuru dzematumbo. Mushure memwedzi wechina, nzvimbo yehuku mumuviri inogona kuvhiringidzika nekuda kwekuti mwana anotanga kushingaira kukura uye kutsvaga nzvimbo mudumbu redumbu. Chibereko chinosvina matumbo, izvo zvinogona kukonzera matambudziko akasiyana-siyana nenhengo iyi - kuumbwa kwegasi, kuvhara, kurira. Iwe unogona kugadzirisa zvishoma mamiriro aya nemaitiro ega ega kune zvinovaka muviri - semuenzaniso, nekunyora pasi manzwiro ako kubva mudumbu mushure mekudya zvimwe zvekudya. Zvisinei, chero zvakadaro, kubvunzurudza nachiremba anoona kubata pamuviri kunosungirwa, sezvo zviratidzo izvi zvingava kuratidzwa kwechirwere chakakomba.

Mumwana, dumbu rinogonawo kurira. Kazhinji kazhinji, munyaya iyi, chiratidzo chinoitika nekuda kwekusakwanisa kwemuviri wemwana achangoberekwa kudya zvokudya zvakasiyana-siyana, kushaya ma enzymes. Zvokudya munyaya iyi zvinofanira kuchinjwa, uye kunyange kana mwana achiyamwisa chete, mukana we lactose kusashivirira nemuviri wake haugoni kubviswa, saka kushanya kune chiremba wevana kunobatsira kugadzirisa nyaya yacho nechikonzero uye matanho anotevera pakuziva kurira. .

Zviito zvekurira mudumbu

Kurapa kwekutinhira mudumbu kuchaenderana zvakananga nechikonzero chakakonzera. Kana dambudziko racho rakabatana nekushaya zvokudya zvinovaka muviri, unofanira kuongorora kudya kwako panguva yakakodzera uye kuramba kudya kunorema, kusarudza imwe isingakonzeri kusagadzikana mudumbu.

Kana gastroenterologist inoona chirwere chine chiratidzo chiri kurira, zvakakosha kuti uende kune imwe nzira yekurapa. Kana intestinal dysbacteriosis ichionekwa, nzira dzakarongedzerwa kugadzirisa maruva emukati, zvigadzirwa zvemukaka zvakaviriswa, izvo zvakanakisa zveyogati dzakagadzirwa kumba. Pakati pemishonga inobatsira kutsungirira kurira, vanachiremba vanosiyanisa Espumizan, Motilium, Lineks. Panguva imwecheteyo, Espumizan imishonga inodhaka yekukunda flatulence, iyo inogona kunwa 2 capsules kusvika ka5 pazuva, pamwe chete nemvura yakawanda. Nguva yedzidzo inobva pakuoma kwezviratidzo uye inotarirwa mumwe nomumwe nachiremba. Mushonga weMotilium unodhakwa usati wadya kuitira kuti unyatsopinda. Kuyerwa kwemushonga kunoenderana nezera remurwere uye pane zvikonzero zvekutinhira. Motilium inokwanisa kubatsira kugaya zvokudya uye kuifambisa kuburikidza nemudumbu, iyo inorayirwa kuti igare isingaperi dyspepsia.

Linex mushonga wekudzorera yakajairika intestinal microflora. Inoshandiswa kune dysbacteriosis, manyoka uye zvimwe zvirwere. Inogona kushandiswa kubva pakuzvarwa mumhando dzakasiyana-siyana dzakatemerwa nachiremba anoenda uye kuoma kwemamiriro chaiwo.

Mishonga inogunun'una inotsanangurwa pamusoro apa inobvisa kwete chete chiratidzo ichi, asiwo kuputika, kurapa intestinal dysbacteriosis nezvimwe zvirwere zvakawanda nekusarudzwa kwakaoma kwemishonga. Chero kurapwa munyaya iyi kunofanira kurongerwa nachiremba, sezvo iye oga anogona kunyatsoona zvikonzero zvekutinhira mudumbu.

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