Isu tinonzwa nezve sage kazhinji sechinhu chezvizoro zvakawanda kana spice inovandudza kuravira kwezvimwe ndiro. Pane izwi muzita raro rechiLatin kuponesa zvichireva kuti “kuporesa”, “kuponesa”. Hazvishamisi - nekuda kweiyo chaiyo zvinhu zvinowanikwa mune sage, inowanzoshandiswa mukurapa. Mumashizha ayo tinowana mafuta anokosha akasiyana, anosanganisira cineol, camphor, bornel, thujone uye pinene. Kana aya mazita achireva zvishoma kwauri, ziva kuti ane mhedzisiro yekuporesa mumuviri, anovandudza chitarisiko uye, nekuwedzera, ane mhedzisiro inonakidza pakugara zvakanaka!
Uyezve, sage ndiyo inokonzera kuvava uye tannins, carotene, organic acids, resin compounds, pamwe chete nemavhitaminzi (A, B, C) uye zvicherwa zvakadai se zinc, iron, calcium, potassium, sodium uye magnesium. Heano zvimwe zvinhu zvechirimwa ichi chinoshamisa:
- ganda kutarisirwa - zvinhu zviripo mumashizha emashizha ane simba rinobatsira paganda. Maminerari nemavhitamini arimo anononoka kuchembera kweganda uye kuumbwa kwemakwinya, ane simba rekudya zvinovaka muviri uye anorwisa oxidative kusagadzikana. Flavonoids nemafuta anokosha anoshandawo mukurapa ringworm, acne, psoriasis uye eczema. Ndokusaka sage ichiwanzo kuvepo mukuumbwa kwemafuta uye zvekutarisira zvizoro zveganda rine dambudziko uye rakakura. Isu tinogona kuiwana mune yese yekugeza kumeso gel, lotion kana serum.
- Kurwisa utachiona nezvirwere - kushambidza muromo nesage infusion ichashanda munyaya yemaronda emuromo, kubuda ropa, tonsillitis, aft, thrush uye kurwadziwa kwehuro. Iyo tannins, carnosol bitterness uye mafuta anokosha ari mairi chombo chine simba mukurwisa zvirwere. Vanodzivisa kuwanda kwebhakitiriya, vane antiseptic uye fungicidal properties. Iyo infusion inogona kushandiswa zvose pakunwa uye inhalation, nekuda kweiyo ichaita kuti kucheneswa kwebronchi kubva kune zvakavanzika zvinosara mazviri.
- Kumisa lactation – zvichabatsirawo vanaamai vanenge vachipedza kuyamwisa vari kunetsekana nedambudziko rekuyerera kwemukaka. Kunwa infusion yemashizha emashizha kaviri pazuva zvinobudirira inhibits lactation. Ichave inoshandawo munyaya yekuremerwa kwechikafu, iyo yakawandisa inogona kuita kuti mastitis.
- Batsira nematambudziko ekugaya - kuwanda kukuru kwehasha, tannins uye resin makemikari anovandudza metabolism uye anovandudza basa rekudya. Zvakakosha kuwedzera sage mashizha kumafuta ane mafuta - zvichaita kuti zvive zvishoma zvakaoma kugaya. Mushure mekudya kwemoyo, zvakakoshawo kunwa sage tii, iyo inokurudzira kuvharwa kwegastric juice uye kufambisa kugaya.
- Kuderedzwa kwezvirwere zvekuenda kumwedzi uye menopausal - sage ine yakawanda ye phytoestrogens pamwe chete netannins uye mafuta anokosha. Kutenda kune izvi, ine diastolic uye anti-inflammatory effect, uye naizvozvo inodzora kuenda kumwedzi kunorema uye inoderedza marwadzo anotevera. Ichashanda zvakare mukuderedza kupisa uye kushanduka kwemafungiro kunoitika panguva yekuenda kumwedzi.
- Zvinozoderedza kudikitira - zvinhu zviri muchirimwa ichi zvinodzikamisa kukura kwebhakitiriya, nekuda kwekuti muviri unorarama zvirinani nekudikitira kunokonzerwa nezvikonzero zvakasiyana: fivha, neurosis kana hyperthyroidism. Kuti uite izvi, unofanirwa kunwa infusion yemashizha emashizha. Inoshanda maawa 2-3 mushure mekushandisa, uye mhedzisiro yechiito chayo inogona kugara kusvika mazuva matatu.