Scleroderma

Zvikafu zvinobatsira zve scleroderma

Kuteerana neakakodzera, chidimbu chikafu, kuchengetedza huremu hwakajairika uye kurega tsika dzakaipa zvakakosha mukurapa scleroderma. Kushaya zvinovaka muviri panguva ino kunogona kumutsa kukura kwezvirwere zvakasiyana siyana zvenguva refu uye kuwedzera mamiriro acho ezvinhu. Zvichienderana nerudzi rwe scleroderma kana kwayakaita, chiremba anogona kupa mazano ake pane zvinovaka muviri. Pazasi pane zvakajairika.

• Ne scleroderma, zvinobatsira kudya yakawanda kwazvo miriwo nemichero, mupunga wakasviba, pamwe nehusitake howa uye algae (kelp uye wakame), nekuti izvi zvekudya zvinobatsira kusimbisa immune system uye tsinga yetsinga;
• Kumanikidza kudyiwa kwezvikafu zvine vhitamini C. Iyo antioxidant uye inobatsira muviri kurwisa mamorekuru anokanganisa matishu nemaseru, mahara radicals, pamwe nekuzvimba uye hutachiona. Chikafu chakapfuma muvhitamini C - macitrus michero, mahabhurosi, manwiwa, broccoli, miriwo yakasvibira yemashizha, zvinomera zveBrussels, currants nhema, bhero mhiripiri, sitirobheri, madomasi, rose chiuno, maapuro, apurikoti, persimmons, mapichisi. Ehe, iwe unofanirwa kuvadya mbishi kana kubikwa mune yakapetwa bhaira, nekuti mune ino fomu vanochengeta zvese zvavo zvinobatsira zvinhu. Sezvineiwo, bhachi rakabikwa mbatatisi zvakare ari manyuko e vitamini C.
• Uye zvakare, zvakakosha kwazvo panguva ino kushandisa chikafu chakapfuma mu beta-carotene uye vhitamini A. Ivo ndevekudya, asi panguva imwechete vanotsigira hutachiona uye ganda rine hutano zvakanaka. Uye zvakare, ne scleroderma, iyo nhanho ye beta-carotene mumuviri inoderera. Makarotsi, sipinashi, broccoli, manhanga, tomato, plamu, hove mafuta, pizi dzakasvibirira, chanterelle howa, mazai emazai uye chiropa zvinobatsira kugadzirisa mamiriro acho ezvinhu.
• Vitamin E ndeimwe yakasimba antioxidant. Uye zvakare, inodzivirira njodzi yekuzvimba nyowani uye kukuvara kwetishu, uye kushomeka kwayo mumuviri kunotungamira kufutisa. Mhedzisiro yevhitamini iyi ndeyamafuta emuriwo, nati ruomba, maamondi, sipinashi, makotapeya, walnuts, hazelnuts, cashews, pasta, oatmeal, chiropa, buckwheat.
• Zvakanaka kudya chikafu chepamusoro-fosi senge branhamu, maamondi, gorosi rakazara, chingwa chezviyo chakazara, nzungu, bhinzi, mazambiringa akaomeswa, nyemba, miriwo, uye mapepa emichero Kubatsira kwaro kukuru ndiko kugadzirisa kweuviri basa.
• Zvakare, vanachiremba vanokurudzira kudya chikafu chine vhitamini D, nekuti pamwechete mavitamini A uye C, inodzivirira muviri kubva kuzvirwere zvakasiyana siyana. Vitamin D inowanikwa muhove nemazai.
• Mukurapa scleroderma, zvinobatsira kushandisa mavitamini eboka B, anoti B1, B12 uye B15, uye basa ravo rakakura zvekuti dzimwe nguva vanachiremba vanovarayira nenzira yemishonga. Uye izvi hazvishamise, nekuti ivo vanovandudza mashandiro emasero emuviri uye vanowedzera kushomeka kwavo kuzvirwere, kunatsiridza kugaya uye kudzikisa huwandu hwecholesterol muropa, kugadzirisa maitiro emagetsi uye nekuvandudza kufema kwemaviri, uye zvakare kubatsira kuchenesa muviri wehupfu. Kwavanobva kune mamwe marudzi enzungu (pistachios, paini uye walnuts, nzungu, maarumondi, mahewu), nyemba, oatmeal, buckwheat, mapira, gorosi, bhari, chibage, pasita, chiropa, nyama yenguruve (zviri nani kusarudza kuonda), nyama yemombe , nyama tsuro, hove uye hove dzegungwa, mazai ehuku, mukirimu wakasviba, mhodzi dzemanhanga, mupunga wemusango, bhinzi.
• Izvo zvakakoshawo kunwa ingangoita 1.5 litita emvura pazuva. Inogona kunge iri mvura yemamineral, majusi, yoghurt, mukaka, makomputa uye green tii.

Maitiro echinyakare ekurapa scleroderma

Izvo zvakakosha kuti urangarire kuti ne scleroderma muvana, ivo vanofanirwa kuratidzwa nekukurumidza kuna chiremba, nekuti chirwere ichi chinokura nekukurumidza mumuviri wemwana. Iyi inotevera mishonga yechinyakare yakakodzera kurapwa kwevakuru.

1. 1 Mushure mekutsvaira mubhavhu, iwe unofanirwa kuzora bhandeji ine aloe muto kana ichthyol mafuta kunzvimbo dzakabatwa.
2. 2 Unogonawo kubika hanyanisi mudiki muchoto wozochekacheka. Mushure meizvozvo, tora 1 tbsp. hanyanisi yakachekwa, wedzera 1 tsp kwairi. uchi uye 2 tbsp. kefir. Musanganiswa unoguma unofanirwa kuiswa husiku kunzvimbo dzakakanganiswa muchimiro checompress kanokwana kavhiki.
3. 3 Iwe unogona kutora lungwort, knotweed uye horsetail muzvikamu zvakaenzana uye kugadzirira decoction kubva kwavari. Kune izvi, 1 tsp. muunganidzwa unodururwa mu 1 tbsp. mvura uye yakabikwa mubhati remvura kwemaminitsi gumi nemashanu. Ipapo muto unofanirwa kupihwa nguva yekubika kwemaminetsi makumi matatu uye kunwa katatu pazuva kwe 15/30 mukombe hafu yeawa usati wadya kana awa rinotevera.
4. 4 Kana pulmonary pathology ikawanikwa, ipapo 1 tsp inowedzerwa kuunganidzwa pamusoro pemakwenzi (kubva lungwort, horsetail uye knotweed). marsh ledum, uye huwandu hwemvura hunowedzerwa nehafu nehafu nguva (tora 1.5 makapu).
5. 5 Uye kana chirwere cheitsvo chikaonekwa, wedzera 1 tsp. bearberry uye lingonberry shizha pamwe nekusungirwa kuwedzerwa kwemvura.
6. 6 Kana ura malfunctions akawanikwa, wedzera 1 tsp kuunganidzwa. matatu-mashizha ekurinda uye unovava unovava, zvakare kuwedzera huwandu hwemvura.
7. 7 Kurapa kutsemuka uye maronda paganda, unogona kushandisa decoctions yemouki kuhukura nettle, kugadzira mafuta, mabhandeji kana mabhati anodziya kubva kwavari. Nekugadzirira kwavo 3-4 tbsp. mishonga kana bark kudira 1 tbsp. mvura.

Chikafu chine njodzi uye chinokuvadza che scleroderma

• Ne scleroderma, usafa nenzara, nekuti nzara inogona kukonzeresa uye kuwedzera mamiriro emurwere.
• Izvo zvakakosha kuti utore kudya kwako kwemafuta chikafu. Inofanira kunge isingapfuuri makumi matatu muzana emakoriori ese. Mune ino kesi, zviri nani kupa sarudzo kune monounsaturated mafuta kana mafuta ane yakaderera cholesterol zvirimo. Izvi zvinogona kuva maorivhi kana mafuta enzungu, makotapeya, maorivhi, uye gourmet nzungu senge pecans kana macadamias.
• Zviri nani kudzivisa zvinonhuwira uye zvinopfungaira chikafu, sezvo zvichimutsa chishuwo, uye kudya zvakanyanya kunotungamira kufutisa.
• Doro nekusvuta zvinongowedzera mamiriro acho ezvinhu, zvichikanganisa muviri.
• Ne focal scleroderma, zviri nani kurega kudya zvigadzirwa zvemukaka uye gorosi, sezvo allergic reaction inogona kuitika, asi izvi zviri kurudziro yemunhu.

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