asafetida (hing) - resin inonhuhwirira yemidzi yemuti Ferula asafoetiela. Iko kuravira kunotiyeuchidza nezvegariki, asi zvakanyanya kupfuura iyo mumishonga. Asafoetida yaive yakakurumbira sezvinonhuwira uye semushonga muHumambo hweRoma. Kurapa kwemigraines (musoro), ndeimwe yemishonga yakanakisisa. Uchishandisa asafoetida mukubika, unogona kubvisa polyarthritis, radiculitis, osteochondrosis. Asafoetida inodzoreredza mashandiro ehomoni eadrenal glands, gonads, uye inodzikamisa tsinga. Inogona kuwedzerwa kune yekutanga uye yechipiri makosi kuravira. Ginger (adrak) ndiyo ivhu rakatsvuka pfundo midzi yeZingiber officinabis chirimwa. Inoshandiswa mumhando dzese dzeIndia ndiro. Ginger mushonga usingaenzaniswi. Inobata zvakanyanya ganda uye allergic zvirwere, bronchial asthma, cerebrovascular tsaona. Ginger inodzorera hutachiona, inowedzera simba repfungwa mumamiriro ezvinhu anonetsa, inobvisa spasms mumatumbo. Mukuwedzera, inonyatsoita kuti kugaya. Ginger tea inodzorera simba mukuneta kwemuviri uye mupfungwa. Ginger inobata kutonhora uye zvirwere zvemapapu, inowedzera kutorwa kweokisijeni nemapapu emapapu. Normalizes kushanda kwethyroid gland. Turmeric (haldi) - ndiwo mudzi wechirimwa kubva kumhuri yeginger, muchimiro chevhu inopenya yehupfu. Iyo ine yakanakisa kurapa maitiro mune polyarthritis, osteochondrosis, immune kusagadzikana, zvirwere zvechiropa, itsvo. Turmeric inodzorera simba mukushaya simba kwetsandanyama, inoporesa duodenal ulcer, inobata chirwere cheshuga. Inochenesawo ropa uye ine diuretic effect. Inoshandiswa muhudiki kupenda ndiro dzemupunga uye kupa mutsva, spicy flavour kumiriwo, soups, uye snacks. Mango powder (amchur) ndiyo michero yakapwanyika yemuti wemango weMangifera indica. Inoshandiswa muzvinwiwa, ndiro yemiriwo, ndiro dzakavava uye saladi. Mango powder inovandudza mafungiro, inobata kuora mwoyo. Iine simba rakanaka pakurasikirwa kwekunzwa, inomutsa basa remukati muduku, inovandudza kupararira kweropa mumapapu emapapu, inobvisa kuneta kwemhasuru. Normalizes calcium metabolism mumuviri, inobata myopia. Mbeu nhema yemasitadhi (rai) – mbeu dzechirimwa Brassica juncea. Mbeu dzemasitadhi nhema idiki pane mhodzi dzeyero dzakasiyana dzakarimwa muEurope, dzinosiyaniswa nekuravira kwavo uye kunoshamisa kwemishonga. Vanonyatso kudzikamisa tsinga dzetsinga panguva yekushushikana, vanobvisa migraines. Normalize mabasa ehomoni eadrenal glands, gonads. Vane simba rakanaka mu atherosclerosis, chirwere chemwoyo. Black mustard inobata polyarthritis, osteochondrosis, dzihwa. Inosimudzira resorption ye mastopathy. Spicy mukuravira, ine nutty inonhuwira, inoshandiswa munenge madhishi ese ane munyu. cardamom (elaichi) ndeyemhuri yeginger Elettaria cardamonum. Mapodhi ayo akacheneruka egirinhi anonyanya kushandiswa kuravira zvinwiwa uye zvinotapira. Cardamom inozorodza muromo, inokurudzira kugaya. Zvakanaka inobata chirwere chemwoyo, inoderedza marwadzo muhutano hwemwoyo. Normalizes kupa ropa muvascular wall, kunobvisa spasms yemidziyo yeropa. Cardamom inoderedza kushanda kwechirwere chetachiona nekuwedzera kwebasa rayo, ine expectorant uye antispasmodic effect mubronchitis. Curry mashizha (curry patty kana mitha neem) ndiwo mashizha akaomeswa eMurraya Koenigri curry tree, akaberekerwa kuSouthwest Asia. Vanowedzerwa kumidziyo yemiriwo, soups, cereal ndiro. Curry mashizha anobatsira ne enterocolitis, hepatitis, cholecystitis. Vanorapa zvakanaka maitiro ekuputika muitsvo, kuwedzera diuresis. Kurudzira kuporeswa kwemaronda, kurapwa kwepneumonia, polyarthritis, osteochondrosis, kuzvimba dundira. Vanochenesa ropa kubva kuhutachiona hweprotein slags, kurapa maronda ehuro, furunculosis yeganda nezvimwe zvirwere zvebhakitiriya. Mbeu dzeKalindzhi (Kalindzhi) – mhodzi nhema dzechirimwa Niqella sativum, dzakaita semisodzi. Mbeu dzechirimwa ichi kunze dzakanyanya kufanana nemhodzi dzehanyanisi, asi mukuravira uye hunhu hadzina chekuita nazvo. Iyo inoshandiswa mumidziyo yemiriwo, mumakeke ane kuzadza miriwo uye kuvapa kunhuhwirira kwakasiyana. Mbeu yeKalinji inovandudza kushanda kwehuropi uye inosimudzira kugaya. Vane diuretic effect, activate nervous system. Mbeu dzeKalinji dzinowedzera basa retina, kurapa myopia, uye zvakare ine antidepressant mhedzisiro. Nutmeg (jaiphal) ndiyo tsanga yemuchero wemuti wemunzvimbo dzinopisa dzepasi rinonzi Myristica Fragrans. Grated nutmeg inoshandiswa mune zviduku (dzimwe nguva pamwe chete nezvimwe zvinonhuhwirira) kuwedzera kunaka kune puddings, masiwiti emukaka, uye ndiro yemiriwo. Akabatana zvakanyanya nepinashi uye squash yechando. Sezvinonhuhwira zvakawanda, inokurudzira kugaya uye inorapa chisingaperi rhinitis. Iyo inobata zvakakwana mazamu akawanda ane benign, semuenzaniso, mastopathy. Inovandudza basa rekudzivirira muviri. Inobata hutachiona hwe staphylococcal, ine mhedzisiro inobatsira patibhii, inodzivirira kuitika kwemamota akaipa. Mbeu yeCoriander (hara dhaniya) – mhodzi dzinonhuhwirira chaizvo chirimwa Coriandrum sativum. Imwe yezvinonhuwira zvikuru zvinoshandiswa muIndia cuisine. Coriander mhodzi yemafuta inobatsira kugaya chikafu chine starchy nemidzi yemiriwo. Coriander inopa chikafu kutsva kwechirimo. Mbeu dzeCoriander chinhu chakasimba chekusimudzira immune system yemuviri. Vanopa mhedzisiro yakanaka mukurapa kweanopisa uye akashata mamota, kuunganidza muviri kuti ukunde kushushikana kwepfungwa. Indian Cumin Mbeu (Jira Kumini) - mhodzi dzewhite Indian cumin Cuminum cyminum - chikamu chakakosha mumabikirwo emuriwo, mupunga ndiro uye snacks. Kuti mhodzi dzekumini dzipe hunhu hwadzo pakudya, dzinofanirwa kunge dzakagochwa zvakanaka. Mbeu dzeCumin dzinokurudzira kugaya uye kugovera kuporesa kwembeu yekalinji. Mbeu nhema dzekumini dzakasvibira uye idiki pane chena kumini mhodzi, ine inovava inonaka uye inonhuwa. Havadi kugochwa kwenguva yakareba semhodzi chena yekumini. Mbeu dzeCumin dzinopa simba, kutsva, kumutsa tsinga, kurapa gastritis ine acidity yakakwira, kuwedzera kushanda kweitsvo, uye kuita diuretic. Bvisa spasms kubva kumidziyo midiki yeganda. Fennel (sauf) – mhodzi dzechirimwa Foeniculum vulgare. Iyo inozivikanwawo se "kumini inotapira". Mbeu dzayo refu, dzakacheneruka dzakafanana nemhodzi yekumini uye kumini, asi yakakura uye yakasiyana muvara. Vanoravira seanise uye vanoshandiswa muzvinonhuwira. Fennel inovandudza kugaya, inokurudzira kuyerera kwemukaka wezamu mumadzimai anoyamwisa uye inobatsira zvikuru kune gastritis, maronda emudumbu uye zvimwe zvirwere zvepamuviri. Fennel inovandudza kuona mu myopia, inoderedza BP. Iine expectorant effect. Shambala (Methi) - Trigonella fenumgraecum. Ndeyemhuri yendumba. Favorite chirimwa chevaIndia. Mbeu dzayo dzakaita sikweya, dzakasvibira-beige dzinokosha mumidziyo yakawanda yemiriwo uye masvutugadzike. Shambhala inodzorera simba uye inokurudzira kuyerera kwemukaka wemukaka mumadzimai ekuyamwisa, uye inokurudzira kugaya uye kushanda kwemoyo, inobatsira nekudzivirira uye colic. Shambhala inoporesa majoini uye musana, inodzivirira hypothermia yemagumo. Inogadzirisa maitiro ehomoni eadrenal glands, gonads.
2022-11-11