Mukati
Mitambo yemitambo inobatsira muviri uye inova sosi yemanzwiro akanaka, nekuti panguva yekufamba kwakasimba, iyo yemufaro hormone serotonin inogadzirwa, kushaikwa kwayo kunotungamirira mukusava nehanya uye kuora mwoyo. Kugwinya kwakava chido uye mararamiro kune vakawanda, asi havasi vose vanoziva nezvehutongi hwekunwa panguva yemitambo yemitambo. Kushandisa mvura kwakafanira ndicho chinhu chinokosha pakurovedza kunobudirira uye kuva noutano hwakanaka.
Mvura yekusimbisa muviri uye kuderedza uremu
Vatambi vanonwa mvura panguva yekudzidzira kuitira kuti vadzorere simba uye vagadzirise kurasikirwa kwemvura. Zvinoitika kuti kufamba kunoshanda kunowedzera kutenderera kweropa, semugumisiro wekuti kupisa kwemuviri kunokwira, uye misumbu inopisa. Muviri unotanga kutonhodza muviri, uchishandisa matura emukati emvura anobuda kuburikidza nemapores kusvika pamusoro peganda. Nomuzvarirwo, kurasikirwa kwemvura kunofanira kudzorerwa, kana zvisina kudaro isu hatizokwanisi kuenderera mberi nekudzidziswa. Vazhinji vanozvikurira vamene ndokuunza chidzidzo kumugumo, uye ipapo vanotambura noutano husina kunaka nezvinetso zvoutano.
Kana iwe uchida kuderedza uremu, paunenge uchiita zvakawanda uye uchinwa zvishoma, kuora muviri kunogona kuderera, nokuti kushayikwa kwemvura mumuviri kunoderedza nzira yekupisa mafuta. Ichokwadi ndechokuti kana yapera mvura, ropa rinowedzera uye rinotakura okisijeni yakaipisisa, iyo inogadzirisa uye inoputsa masero emafuta.
Muviri, kana mwero wehunyoro uchidzikira, unoratidza kuzadza kwayo nekushaya simba, dzungu uye kusvotwa, saka unofanirwa kumbomira nenguva uye kunwa mashoma sips emvura. Munguva yekudzidzira kwakanyanya, lactic acid inoumbwa mumasumbu, kana isina kubviswa nemvura, inotungamirira pakuonekwa kwekunzwa kunorwadza mumasumbu.
Enda nemvura kugym kana yekumhanya, zviri nani kusefa. Shandisa bhodhoro reZadza & Go rine yakavakirwa-mukati sefa kubva kuBRITA. Mvura yepombi yakajairika, nekuda kwekusefa, inova yakachena uye inonaka mairi.
Mvura yakachena chete!
Iyo yakakwirira ye magnesium uye calcium mumvura inoita kuti ive yakaoma, simbi yakawandisa nekuda kwepombi dzemvura dzisina kunaka inopa mvura kuravira kusingafadzi uye kunhuwa, uye kusvibisa kwakasiyana-siyana kwemaindasitiri kune ngozi kune hutano. Aya maitiro asina kunaka emvura yepombi uye kufashaira kwayo kunogona kudzivirirwa nekusefa. Asi haasi ese mafirita anokwanisa kuchengetedza mabhenefiti emvura. Dzimwe nguva kucheneswa kwakanyanyisa kunokanganisa kunaka kwemvura, sezvo pamwe chete netsvina inokuvadza, inoparadza zvicherwa zvinobatsira uye kutsvaga zvinhu. Nepo mabhodhoro eBRITA esefa achichenesa mvura kubva mukusachena, achichengetedza mineralization yayo. Ndosaka mvura kubva kuFill&Go ichinakidza zvikuru — mhenyu, inonaka. Mvura inonaka inogara iripo - hapana chikonzero chekubhadhara, hapana chikonzero chekutenga mabhodhoro epurasitiki, ingozadza kubva papombi uye kunwa.
Kunwa hurumende isati yasvika, panguva uye shure kwekudzidziswa
Murairidzi wekusimba Oleg Kovalchuk anopa kurudziro yakakosha kune mafani ekusimba:
"Maawa mashoma mutambo usati waitwa, inwa 0.5 litita emvura yakachena - izvi zvinodiwa kukurumidza kuita metabolic mumuviri. Usati wadziya, zvinokurudzirwa kunwa rimwe girazi remvura, kuitira kuti urege kurasikirwa nesimba nekukurumidza. Nekudaro, zvese izvi zviyero zvakagadzirirwa mwaka unotonhorera, mukupisa unoda kaviri kana katatu mvura yakawanda. Iyo yakakwira tembiricha yemhepo, iyo yakawanda yekuedza iyo muviri unoshandisa pakutonhodza uye dikita, iwe unofanirwa kumubatsira mune iyi nyaya. Panguva yekudzidzira cardio, iyo inosanganisira kumhanya, aerobics, kutamba, kuumba, nhanho, bhasikoro uye kusvetuka, edza kunwa inenge litre yemvura. Kana iwe ukaita kudzidziswa kwesimba uye yoga, iwe haungade inopfuura 0.5 malita emvura, kunyangwe zvese zvinoenderana nemanzwiro aunoita, tembiricha yemukamuri uye zvaunofarira. Kana iwe uchida kunwa zvakanyanya-kunwa kune hutano hwako!
Mushure mekudzidziswa, unofanirwa kudzorera kurasikirwa kwemvura - ichi ndicho chikonzero iwe uchiyerwa pamberi uye mushure mekirasi. Musiyano wehuremu uchakuratidza kuti yakawanda sei mvura yaunofanira kunwa mukati memaawa maviri ekupedza basa rako. Metabolic process iri kushanda, kupisa kwemafuta kunoenderera, muviri unofanirwa kupihwa zvese zvinodiwa pabasa rakazara. "
Kana ukakanganwa kunwa, takura bhodhoro resefa reBRITA uende naro uye richengete munzvimbo yako yekuona - zviri nyore kurangarira nezvemvura uye kunwa huwandu hunodiwa. Bhodhoro rinogona kutakurwa risina chinhu (inorema zvishoma kudarika 200 g).
Nzira yekunwa mvura zvakanaka sei panguva yemakirasi ehutano
Sunungura kepisi yeZadza&Go sefa bhodhoro, chera mvura kubva papombi, uye monera bhodhoro. Mvura inotanga kusefa kana wainwa. Varairidzi vanokupa zano kuti utore diki uye kazhinji sips panguva yekudzidziswa - iyi ndiyo chete nzira yekupedza nyota yako. Kana iwe ukanwa mune imwe gulp, nyota ichadzoka kwauri nekukurumidza, saka kugadzirwa kwekambani BRITA kwakanakira zviitiko zvemitambo. Iyo Fill & Go sefa bhodhoro inogadzirwa nenzira yekuti mvura isayerere kubva mairi, asi zvishoma nezvishoma inoburitswa kunze kuburikidza neyakanakira rubberized spout. Panguva imwecheteyo, bhodhoro harifaniri kushandurwa, mvura inoyerera ichikwira muchubhu. Izvi zviri nyore! Kunyanya kana uchityaira, pausingafanirwe kutadza kuona mugwagwa. Inwa kamwe chete mushure mechikamu chega chega - chinokupa kufara, simba uye simba.
Usatonhorera bhodhoro mufiriji, sezvo mvura inotonhora panguva yekurovedza muviri inopesana. Kana mvura yechando inopinda mumuviri unopisa, inogona kutungamirira kune angina yakaoma. Zvakare, usanwe mvura ine carbonated, inokurudzira kugadzirwa kwema enzymes ekugaya uye inomutsa chishuwo.
Sei Kuzadza&Go Mabhodhoro ari nyore
Sefa mabhodhoro emugadziri weGerman ane vhoriyamu ye0.6 malita anogona kutakurwa kuenda kubasa, kufamba, kuenda kumitambo yemitambo, museum, kuenda kunyika kana rwendo. Iyi ndiyo nzira yakakwana yekupedza nyota yako uye kuchengetedza pakutenga mvura yemubhodhoro.
“Kunyangwe usiri pamba, unogona kunakirwa nemvura yakachena, inonaka uye yakachena inopfuudzwa nepasefa yemhando yepamusoro yecarbon. Imwe cartridge inokwana 20 malita emvura yepombi, - anodaro mutengesi wekutengesa Natalia Ivonina. - Mupasuru inokwana 500 rubles, pane 8 inotsiviwa katuriji. Pamusoro pezvo, bhodhoro racho rakareruka uye rakasungirirwa, rinokwana nyore muchikwama chemukadzi uye hariputsiki, kunyangwe ukaridonhedza pasi.
Kushandisa BRITA sefa mabhodhoro ari nyore uye akasununguka, chinonyanya kukosha ndechekuti pane pombi yemvura padyo. Zvakanaka kana mvura inonaka inogara iripo! Unoda kuzviedza? Pawebhusaiti yeBRITA, unogona kutsvaga kwekutenga bhodhoro reFill&Go.