Mastrawberries akadzika cholesterol yakaipa, masayendisiti akawana

Boka revazvipiri rakadya 0,5 kg yestrawberries zuva rega rega kwemwedzi kwemwedzi mukuedza kwakagadzirirwa kumisa mhedzisiro inobatsira yemastrawberries pahuwandu hweropa. Masayendisiti akawana kuti mastrawberries akaderedza zvakanyanya kuwanda kwecholesterol yakaipa uye triglycerides (glycerol derivatives inowedzera njodzi yehutano hwemwoyo), uye inewo huwandu hwezvimwe zvakakosha zvinobatsira zvinhu.

Chidzidzo ichi chakaitwa pamwe chete nechikwata chemasaenzi eItaly kubva kuPolytechnic University della Marsh (UNIVPM) uye masayendisiti eSpanish kubva kuYunivhesiti yeSalamanca, Granada neSeville. Mhedzisiro yacho yakaburitswa muSainzi Journal yeNutritional Biochemistry.

Kuedza kwaisanganisira vazvipiri vane hutano makumi maviri nevatatu vakapasa ongororo yeropa pamberi uye mushure mekuyedza. Ongororo yakaratidza kuti huwandu hwecholesterol hwakaderera ne23%, chiyero che low-density lipoprotein (LDL) - kana, colloquially, "yakaipa cholesterol" - ne8,78%, uye huwandu hwe triglycerides - ne13,72. ,20,8%. Zviratidzo zve-high-density lipoprotein (HDL) - "protein yakanaka" - yakaramba iri pamwero wakafanana.

Kushandiswa kwemastrawberries nezvidzidzo zvakaratidza kuchinja kwakanaka mukuongorora uye zvimwe zviratidzo zvinokosha. Semuenzaniso, masayendisiti akacherekedza kuvandudzwa kweiyo lipid profiles muropa replasma, mune oxidative biomarkers (kunyanya, yakawedzera BMD - yakanyanya okisijeni kushandiswa - uye vhitamini C content), anti-hemolytic kudzivirira uye platelet basa. Zvakaonekwa zvakare kuti kushandiswa kwe sitirobheri kunodzivirira kubva kune ultraviolet mwaranzi, pamwe nekuderedza kukuvadzwa kwedoro padumbu remukati, kunowedzera huwandu hwe erythrocytes (masero matsvuku eropa) uye antioxidant basa reropa.

Yakanga yakatangwa kare kuti sitirobheri ine simba re antioxidant effect, asi ikozvino nhamba yezvimwe zviratidzo zvinokosha zvakawedzerwa - ndiko kuti, tinogona kutaura pamusoro pe "kuwanikwazve" kwemastrawberries nesayenzi yemazuva ano.

Maurizio Battino, sainzi weUNIVPM uye mutungamiri wekuyedza sitiroberi, akati: "Ichi chidzidzo chekutanga kutsigira fungidziro yekuti zvikamu zvebioactive zvemastrawberries zvinoita basa rekudzivirira uye kuwedzera zvakakosha biomarkers uye kuderedza njodzi yechirwere chemoyo." Muongorori akataura kuti hazvisati zvave zvichigoneka uye zvinoramba zvichionekwa kuti ndechipi chikamu chemastrawberries chine mhedzisiro yakadaro, asi pane humwe humbowo hwesainzi hwekuti inogona kunge iri anthocyanin - chirimwa pigment inopa sitiroberi hunhu dzvuku.

Zvichienderana nemhedzisiro yeongororo iyi, masayendisiti ari kuzoburitsa chimwe chinyorwa pamusoro pekukosha kwemastrawberries mupepanhau reFood Chemistry, uko kuchaziviswa kuti mhedzisiro yakawanikwa kuwedzera antioxidant basa replasma yeropa, huwandu hweerythrocytes uye mononuclear masero.

Kuedza kunoratidza zvakare kukosha kwekudya berry rinonaka uye rine hutano semastrawberries, uye zvisina kunanga - izvo zvinogoneka, zvisati zvanyatsosimbiswa nesainzi, zvinobatsira zvevegan zvinovaka muviri zvachose.

 

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