Matcha tii yave chikamu chekudya kwedu gore rapfuura, yakunda mwoyo yevanovaka muviri nemaruva ayo anopenya akasvibira. Zvakazoitika kuti iyi haisi iyo chete ruvara rwechinwiwa chine hutano. Uye gore rino rakatanga nekupararira kwemafashoni kune turquoise mumvuri wechinwiwa che matcha. Inosiyana sei neyakatangira uye inounza zvipi zvinobatsira kumuviri wedu?
Matcha girini chigadzirwa chakagadzirwa kubva kuJapan girini tii mashizha, pasi kusvika upfu. Bhuruu matcha inogadzirwa kubva kune chimwe chirimwa - ruva reiyo trifoliate clitoris, mune vanhuwo zvavo "Thai bhuruu tii". Ehezve, ndosaka izvo zvivakwa zvematchisi zvakasiyana zvachose.
Green matcha ine kuravira kwakapfava uye kwakapfava, ine huwandu hukuru hwema antioxidants, nekuda kweiyo inovandudza metabolism, inononoka kuchembera, uye inojairisa shuga yeropa uye BP. Iko kune yakawanda caffeine mumutambo wakasvibirira, iyo inopa kukwidziridzwa kwevivacity hakuna kuipa kupfuura tii nekofi, nepo isingafadze iyo tsinga system.
Mumutambo webhuruu, iyo mwero we antioxidants wakadzikira zvakanyanya, asi iyo clitoris inokwanisa kugadzirisa ndangariro uye chiitiko chehuropi, kubvisa kushushikana uye kuzorodza huta. Neichi chinwiwa iwe uchakanganwa nezve kushaya hope uye kusingaperi kuneta. Zvakare pakati pezvakanaka zvebhuruu machisi kusimbisa bvudzi uye kuchena kwebvudzi.
Unogona kutenga bhuruu machisi poda muzvitoro zvepamhepo uye wobva wawedzera kune tii, smoothies, cocktaileja.