Tai chi (kana tai chi, chimiro che wushu) iChinese self-development practice inobatsira kuchengetedza hutano hwepanyama uye hwepfungwa.
Mutori wenhau Timur Bordyug akatanga kuibata makore gumi nerimwe apfuura maererano nenzira yemunyori yatenzi Zhang Shanming. Munyori anotaura nezve maitiro aakaita maekisesaizi uye kuti maitiro eQigong uye taijiquan akatanga sei kushandura pfungwa yake yekuzvifunga uye maitiro kune hupenyu, munyori anotaurira kana mumhando yekubika kana nenzira yenyaya inonakidza nezve hupenyu hwe master. Mukuwedzera kune zvaakaona, Timur Bordyug akabatanidza mubhuku nyaya dzevadzidzi vaShanmin, pamwe chete nemifananidzo yezvidzidzo zvipfumbamwe netsanangudzo dzatenzi.
RIPOL classic, 176 p.