Ndiani pakati pedu asina kumbobvira adya ma currants? Pamwe, hapana munhu asingafarire bheri iri. Yakapararira muEurope, inokura muRussia, inofadza maChinese nemaMongolia nekuravira kwayo.
Izvo mabhenefiti uye zvinokuvadza zvevatema currant hazvisi zvakavanzika kune chero munhu. Iyo yakanaka shrub yakagara ichishandiswa pakurapa zvinangwa. Zvinenge zvese muma currants zvakakodzera hutano hwevanhu, kubva kumabriji uye mapundu kusvika kumashizha awo. Iko kuumbwa kwechigadzirwa kwakasarudzika zvechokwadi. Iwo mabhenefiti e black currant akapfuma mune glucose, mavitamini, fructose uye organic acids. Inozvirumbidza nekuumbwa kwayo kwemaminerari, iine calcium nephosphorus, iyo inobatsira pakuita kwepfungwa, nesimbi, izvo zvakakosha pakuumbwa kweropa.
Kune pharmacology, mabhenefiti e black currant akakura uye akasiyana. Iyo ine diuretic, diaphoretic uye inosimbisa hunhu. Iyo disinfecting zvivakwa zvinoshandiswa zvinobudirira pakurapa.
Hapana munhu anozopokana kuti mabhenefiti evatema currant anozivikanwa kune vese vakadzi vemba; iyo inoshandiswa seinonhuwira inoshamisa mukugadzirira magaka. Mashizha emusango anotipa zvinonhuwirira tii. Unogona kugadzira manyuchi anonaka, majusi, waini uye tinctures, jellies, yoghurts, uye zvinochengetedza kubva kumabriji.
Kunyangwe zvingave zvinogumbura zvakadii, kune zvekare kukuvara kwevatema currant. Zvirinani kuramba kuishandisa kune vanhu vane dumbu rinorwara, nekuti bheri rine huwandu hwakawanda hweasidhi. Yakanyanya kushomeka, asi kune chisimbwa kune muchero, kunyanya nekuda kwezvakakosha zvemafuta akakosha mairi.
Kukuvara kwe black currant kunogona kuitika kana munhu akawedzera kugwamba kweropa. Zvirinani kuti varwere vakadaro vasadye bheri, nekuti zvinongowedzera kuwedzera ropa.
Izvo zvinhu izvo bheri iri rakapfuma mukutamba inoita basa rakakosha mukubvisa mahara radicals kubva mumuviri, kuwandisa kwawo kunokonzeresa shanduko dzakakomba muDNA. Uye chengetedzo yakanakisa kubva kushanduko dzakadai ndeye currant.
Kwete kare kare, kutsvagirwa nema biochemist kwakazvigadzirisa ivo pachavo kune maonero ekuti izvo zvakanaka nezvakaipa zve currant nhema. Sekureva kwemasayendisiti, izvo zvaimboonekwa sekubatsira kusine chokwadi - huwandu hwezvinhu zvebioflavones hunogona kukuvadza zvakanyanya hutano.
Iyo isina kujeka kukuvara kwevatema currant yakaratidzirwa kune vanhu vakatambura chirwere chemwoyo kana sitiroko, pamwe nevarwere vane chirwere chetrombophlebitis uye kutenderera kweropa.
Nhau dzakanaka ndedzekuti ma currr akachengetedzeka zvakakwana kune vana vasati vava nezvirwere "zvevakuru" uye vanogona kuidya chero muhuwandu. Anogara achibatsira kumwana.