Izvo zvakanakira uye zvinokuvadza zve dor bhuruu chizi

Uku kurapa kunotapira neforoma kunoitwa kubva mumukaka wemombe uye wembudzi. Inogona kudyiwa seyakamira-yega dhishi kana kuwedzerwa kune zvimwe zvekudya sechinhu chinogadzirwa.

Mabhenefiti uye kukuvadza kweDor Blue cheese iri mukuumbwa kwayo. Iyo yakakwirira mumakoriyori, ine mafuta, ine zvakanyanya zvakanyanya makabhohaidhiretsi pane yakaoma chizi. Kuvapo kwehistidine uye valine muchigadzirwa chinhu chiri pachena chekubatsira kwedor blue cheese yekuwana huwandu hwakakwana hwesimba kumunhu, kukurumidza kuvandudzwa kwetishu mumuviri, kuporesa kukuvara kweganda, uye kugadzirisa kugadzirwa kwemasero eropa.

Mukuwedzera, kune bhenefiti yedor blue cheese nekuda kwecalcium uye phosphorus, iyo yatinoda kune mazino akasimba, mapfupa, moyo une hutano, uye wakajairika kugwamba kweropa. Potassium, inova chikamu chekuumbwa, ndicho chinhu chinonyanya kukosha chinokonzeresa basa rekugaya, kuputika kwemhasuru, uye kushanda kwemoyo.

Yakakosha sosi yevhitamini B12 inobatsira kurwisa kushushikana, normalizes adrenal basa. Mabhenefiti eDor Blue cheese nekuda kwekuvapo kwepantothenic acid mauri kuwedzera kugona kwemuviri kutora iron uye kugaya chikafu. Uye zvakare, iyo vhitamini A iripo mukurapa yakakosha zvakanyanya kune immune system, ndeye yakasikwa antioxidant inodzivirira muviri kubva mukukuvara kunokonzerwa nechepfu makomisheni uye carcinogens. Inopa ganda redu kutarisa kune hutano uye rinochenesa kubva kune acne.

Kunyangwe zvese zvinobatsira zvivakwa, kune zvakare kukuvadza kwedor bhuru bhuru kune hutano hwevanhu. Muhuwandu hwakawanda, inokanganisa hutumbo microflora, inogona kutomutsa kukura kwe dysbiosis. Uye zvakare, inoda kudyiwa mune mashoma madhizaini kune vanhu vakafutisa, nekuti icho chigadzirwa chakanyanya macalorie. Dor bhuruu bhuru inogona kukuvadza kune avo vanotambura neavicose veins uye thrombophlebitis.

Kutenda kwakapararira kwekuti kukuvara kwedor bhuru bhuru kurara mumabhakitiriya anoshandiswa mukugadzira kwayo, izvo zvinopa iwo anoyevedza chimiro chevhu, hachisi chokwadi. Iyo fungi iri muchigadzirwa ndeyechisikigo penicillin uye inopa iyo cheki mushonga unorwisa mabhakitiriya unogona kutadzisa kukura kwehutachiona hunokuvadza.

Izvo zvakanakira uye zvinokuvadza zve dor bhuruu chizi zviri kunyatso kufundwa nesainzi nhasi. Ongororo ichangobva kuitika yakatungamira mukuwanikwa kweinoshamisa chivakwa chitsva chechigadzirwa. Inokwanisa kuchengetedza ganda redu kubva kumwaranzi yezuva uye inokwanisa kudzikisa njodzi yekutsva.

Leave a Reply