Izvo zvinobatsira uye zvinokuvadza zve ginger root, kushandiswa kwayo uye kurapwa ne ginger tea

mushonga ginger

Ginger, kunze kweiyo inozivikanwa inoravira zvivakwa uye kushandiswa kwayo semushonga, inewo mhedzisiro yekuporesa. Inoshandiswa zvose mumishonga uye mukubika. Inoshandiswa mumatei anokosha ekuderedza uremu, uye inoshandiswawo muzvizoro uye nezvinangwa zvekuzora kazhinji. Inobatsira uye mishonga yemishonga yave ichizivikanwa kubva kare, uye kuishandisa sezvinonhuwira kumunhu wemazuva ano kwave kwenguva refu. Naizvozvo, kuwana ginger kutengeswa hakuna kuoma.

Uyezve, vanachiremba vemazuva ano vanocherechedza maitiro ekurasikirwa kwehuremu muvarwere vavo vari kuwedzera kurondedzera ginger yekudya kwemazuva ose. Mishonga yakawanda nemiti iyo iri chikamu chemishonga yemishonga iri kure shure kweginger maererano nehuwandu hwezvinhu zvinobatsira, pamwe chete nekuravira maitiro.

Mudzi wechirimwa unogona kutengwa nenzira yaunoda: zvose muchokoreti uye pasi kusvika paupfu, nenzira yekubvisa doro rine ginger, zvidimbu zvemudzi uye rhizome, mune shuga, nezvimwewo.

Ginger inowanikwa mune zvinonhuwira zvakadai se curry, uye kunze kwekuti, inonyatsoenderana nezvimwe zvinonhuwira, uye inogara ichiwanikwa mudoro rakareruka remagiredhi epamusoro. Kazhinji, rhizome yayo pakutengeswa inoita sehupfu. Ruvara rwayo runenge grey-yellow, inoyeuchidza hupfu mukuonekwa. Chengetedza kazhinji mune yakakosha yakavharwa pasuru.

Mune pharmacy, iwe unogonawo kuwana hupfu hwepasi kubva kune yakambosvetwa uye yakaomeswa mudzi, kubva mazana maviri nemakumi mashanu kusvika mazana mashanu milligrams, pamwe ne tincture kana decoction.

Inobatsira zvinhu zveginger

Iyi perennial herb inokura kumadokero kweIndia neSoutheast Asia. Izvo zvinobatsira zve ginger zvakave zvichizivikanwa mune zvekurapa kubva panguva yekare.

Ginger inobatsira sei? Inoonekwa sechirimwa chinoshamisa chine antidote properties. Kunhuhwirira kunhu uye kuravira kweginger kunobatanidza nezviri mukati mayo zingerone (zingerone), shogaols (shogaols) uye gingerols (gingerols - chinhu chinoshanda mukudzivirira uye kurapwa kwekenza yekoloni).

Lipids uye starch zvakawanikwa muchirimwa. Iine mavitamini C, B1, B2, A, phosphorus, calcium, magnesium, iron, zinc, sodium uye potassium. Anozivikanwawo kuve aripo i phelandrine, cineole, mafuta anokosha, citral, borneol, gingerol necamphin. Pakati peamino acids inonyanya kukosha, kuvapo kwe lysine, phenylalanine, methionine uye zvimwe zvakawanda zvinobatsira zvinhu zvakaratidzwa.

Ginger inoshandiswa se spice, uye kana ichangobva, inonhuhwirira uye ine pungent taste. Kufanana negariki, zvimiro zvayo zvinobatsira kurwisa ma microorganisms, kuwedzera kudzivirirwa, uye kuva nemigumisiro inobatsira pakugaya. Zvinozivikanwa kuti ginger ine diaphoretic, expectorant, analgesic effect.

Zvakanakira ginger kuvakadzi yakaratidzwa paunotora midzi sedative, inokurudzirwa panguva yekurwadziwa kwekuenda kumwedzi. Gadzirira ginger chai panguva yekuzvitakura kuti ubvise zviratidzo zve toxicosis. Inokurudzirwa kushandisa ginger nokuda kwekushaya mbereko, inobatsira kubvisa kuputika kusingaperi, kunamatira. Ginger inobata fibroids, inogadzirisa mazinga ehomoni. Ginger ine menopause inoderedza zviratidzo, inobvisa kutemwa nemusoro uye kutsamwa.

ginger tea recipe: hafu yeteapuni yeginger yakashata yakasvibiswa inofanira kudururwa ne litre yemvura inopisa yakabikwa, kuwedzera uchi. Inokurudzirwa kunwa tii inodziya kana kutonhora. Inozorodza uye inodzivirira kurutsa.

Zvakanakira ginger kune varume yakakoshawo, zita rayo rinoshandurwa kubva kuChinese se "hurume". Iyi spice yechirume, inovandudza kutenderera kweropa, inokurudzira potency, inopa chivimbo, inokonzera kumhanya kweropa kunzvimbo dzepedyo, inovandudza simba. Kugara kunwa ginger kunoderedza njodzi yeprostatitis, inovandudza tsandanyama, kushanda kwepfungwa uye kwemuviri.

Zvinonakidza: Sei varume vachifanira kunwa ginger chai?

Hunhu hukuru hwekurapa hwe ginger ndehwekuti:

• inobatsira kugaya;

• Inosimbisa immune system;

• inobvisa marwadzo muArthritis

• inobatsira kutuka;

• kunoderedza marwadzo muzvirwere zvemudumbu uye mumatumbo, zvakadai sechepfu, nezvimwewo;

• inodzivirira kukura kwekenza ye rectum uye colon;

• inobvisa spasms uye inoshanda se carminative, ndiko kuti, inobatsira kusunungurwa kwemagasi;

• rubatsiro nekusvotwa, semuenzaniso, toxicosis kana gungwa, nezvimwewo, uye zvakare kuderedza marwadzo ekuenda kumwedzi muvakadzi;

• inokurudzira kubuda kwe bile uye inobatsira kuumbwa kwegastric juice.

Vhidhiyo: 10 Mabhenefiti eGinger Hausati Wambonzwa Nezve: