Masayendisiti akaita maitiro ekuedza - mukudya kweboka rimwe remakonzo vakawedzera crimini howa (rudzi rwechampignon), ram mushroom, oyster mushroom, shiitake uye champignons. Rimwe boka rembeva dzaidya pachivanhu.
Makonzo aya akazodyiswa kemikari inokonzera kuzvimba muura uye inoita kuti mabundu egomarara akure. Boka rembeva dze“howa” rakapona muchetura nekurasikirwa kushoma kana kusavapo.
Masayendisiti anotenda kuti howa hunogona kubatsira zvakaenzana pavanhu. Ichokwadi, nokuda kweizvi, murwere anofanira kudya 100 gramu yehowa zuva nezuva.
Kupfuura zvese, machampignon akajairwa anosimbisa immune system. More exotic howa - oyster mushroom uye shiitake - zvakare inomutsa immune system, asi zvisingaite.
Maererano neReuters.