Nguva yekupedzisira pandakataura paBBC Radio London, mumwe wevarume mu studio akandibvunza kana zvigadzirwa zve soya zvakachengeteka, ndokubva aseka: "Handidi kukura mazamu echirume!". Vanhu vanondibvunza kana soy yakachengeteka kuvana, inovhiringidza kushanda kwechirwere chetachiona, inokanganisa here kuderedza kuwanda kwemasango ari panyika, uye vamwe vanotofunga kuti soya inogona kukonzera kenza.
Soya yave mvura yemvura: iwe uri pairi kana kupesana nayo. Kabhinzi kadiki aka idhimoni chairo here, kana kuti pamwe vanopikisa soya vari kushandisa nyaya dzinotyisa nesainzi yekunyepedzera kuita zvavanoda? Kana iwe ukanyatsotarisisa, zvinobuda kuti tambo dzese dzekurwisa soy dzinotungamira kusangano reAmerica rinonzi WAPF (Weston A Price Foundation).
Chinangwa chenheyo ndechekudzoreredza mukudya kwezvigadzirwa zvemhuka izvo, mumaonero avo, zvinosanganisirwa zvekudya - kunyanya, tiri kutaura nezve unpasteurized, "mbishi" mukaka uye zvigadzirwa kubva mairi. WAPF inotaura kuti mafuta emhuka akazara chikamu chakakosha chekudya kune hutano, uye kuti mafuta emhuka uye cholesterol yakakwira hazvina chekuita nekukura kwechirwere chemoyo negomarara. Vanotaura kuti vanodya miriwo vane hupenyu hupfupi pane vanodya nyama, uye kuti vanhu vakadya huwandu hwakawanda hwemafuta emhuka munhoroondo yese. Chokwadi, izvi zvinonyatsopesana nezvinobuda muongororo yakaitwa nemasangano makuru ezveutano pasi rose, kusanganisira WHO (World Health Organization), ADA (American Dietetic Association) neBMA (British Medical Association).
Iri sangano reAmerica rinovakira dzidziso yaro pakutsvaga kwesainzi kusinganzwisisike kufambisira mberi pfungwa dzayo, uye, zvinosuruvarisa, yakatove nemhedzisiro yakasimba kune vatengi vazhinji vava kuona soya serudzi rwekudzingwa kwekudya.
Bhizinesi rose resoya rakatanga muNew Zealand mukutanga kwe90s, apo gweta rakabudirira kwazvo, miriyoni Richard James, akawana nyanzvi yezvehupfu Mike Fitzpatrick ndokumubvunza kuti chii chaiuraya maparrots ake akanaka oga. Zvakadaro, panguva iyoyo Fitzpatrick akasvika pakugumisa kuti chikonzero chekufa kweparrots yaive soya bhinzi yavakadyiswa, uye kubva ipapo akatanga kupikisa nehasha soya sechikafu chevanhu - uye izvi hazvina musoro, vanhu vanga vachidya soya beans. kwemakore anopfuura 3000. !
Ndakambova neredhiyo kuNew Zealand naMike Fitzpatrick, ari kurwisa soy ikoko. Aive ane hasha zvekuti akatozoita zvekumisa transfer yacho pachine nguva. Nenzira, Fitzpatrick inotsigira WAFP (chaizvoizvo, nhengo inoremekedzwa yebhodhi resangano rino).
Mumwe mutsigiri wesangano iri akanga ari Stephen Byrnes, uyo akabudisa nyaya mumagazini inonzi The Ecologist yakataura kuti kusadya miriwo mararamire asina kunaka anokuvadza mhoteredzo. Aizvikudza nezvekudya kwake kwakawanda mumafuta emhuka uye utano hwakanaka. Ichokwadi, zvinosuruvarisa, akafa nesitiroko paaiva nemakore 42. Paiva nezvinopfuura 40 zvisizvo zvakajeka kubva pakuona kwesayenzi munyaya ino, kusanganisira kukanganisa kwakananga kwemigumisiro yekutsvakurudza. Asi chii - shure kwezvose, mupepeti wemagazini ino, Zach Goldsmith, zvakangoerekana zvaitika, akazovewo nhengo inoremekedzwa yebhodhi reWAPF.
Kaaila Daniel, nhengo yebhodhi revatungamiriri veWAPF, akatonyora bhuku rose "rinofumura" soya - "The Complete History of Soy." Zvinotaridza sekuti sangano iri rese riri kupedza nguva yakawanda richirwisa soya pane kusimudzira zvavanofunga kuti chikafu chine hutano (mukaka usina pasteurized, sour cream, cheese, mazai, chiropa, etc.).
Imwe yezvakanyanya kuipa kwesoya ndeye phytoestrogens (iyo inonziwo "chirimwa mahomoni"), izvo zvinonzi zvinogona kukanganisa kukura kwepabonde uye kuve nemhedzisiro yakaipa pakukwanisa kubereka vana. Ini ndinofunga kuti kana paine humbowo hweizvi, hurumende yeUK yaizorambidza kushandiswa kwesoya muzvigadzirwa zvevana, kana kuparadzira ruzivo rweyambiro.
Asi hapana yambiro yakadai yakapihwa kunyangwe hurumende yawana ongororo yemapeji mazana mana nemakumi mana pamusoro pekuti soya inokanganisa sei hutano hwevanhu. Uye zvese nekuti hapana humbowo hwakawanikwa hwekuti soy inogona kukuvadza hutano. Uyezve, mushumo weDepartment of Health Toxicology Committee unobvuma kuti hapana humbowo hwakawanwa hwokuti nyika dzinodya soyabhinzi nguva dzose uye dzakawanda (dzakadai semaChina neJapan) dzinotambura nezvinetso nokuyaruka uye kuderera kwembereko. Asi isu tinofanira kuyeuka kuti China nhasi ndiyo nyika ine vanhu vakawanda, ine 440 bhiriyoni vagari, uye nyika iyi yave ichidya soya kwemakore anopfuura 1,3.
Muchokwadi, hapana humbowo hwesainzi hwekuti kushandiswa kwesoya kunotyisidzira vanhu. Zvizhinji zvezvinonzi WAPF hazvina musoro, hazvisi chokwadi, kana chokwadi chakavakirwa pakuedza mhuka. Iwe unofanirwa kuziva kuti phytoestrogens inobata zvakasiyana zvachose muzvisikwa zvemarudzi akasiyana-siyana ezvisikwa zvipenyu, saka migumisiro yekuedza kwemhuka haishandisi kuvanhu. Mukuwedzera, matumbu ari chipingamupinyi chechisikigo kune phytoestrogens, saka mhedzisiro yezviedzo apo mhuka dzakaiswa jekiseni nemajekiseni makuru e phytoestrogens hazvina basa. Uyezve, mukuedza uku, mhuka dzinowanzobaiwa majekiseni emahomoni ezvirimwa akapetwa kakawanda pane ayo anopinda mumiviri yevanhu vanodya zvigadzirwa zvesoya.
Masayendisiti akawanda uye vanachiremba vanoziva kuti mhedzisiro yekuedzwa kwemhuka haigone kuve hwaro hwekuumbwa kwemutemo wehutano hweveruzhinji. Kenneth Satchell, purofesa wevana pachipatara chevana muCincinnati, anoti mumakonzo, makonzo netsoko, kutorwa kwesoya isoflavones kunotevera mamiriro akasiyana zvachose pane ari muvanhu, uye naizvozvo chete data inogona kutariswa ndeiya inowanikwa. kubva kuzvidzidzo zvemetabolism muvana. Vanopfuura chikamu chimwe muzvina chevacheche vekuUS vakapihwa chikafu chesoya kwemakore mazhinji. Uye zvino, apo vazhinji vavo vatova nemakore 30-40, vanonzwa zvakanaka. Kusavapo kwehupi hupi hupi hupi husina kunaka hunokonzerwa nekushandiswa kwe soy kunogona kuratidza kuti hapana.
Kutaura zvazviri, soya bhinzi dzine zvakawanda zvakasiyana-siyana zvinokosha zvinovaka muviri uye ipuroteni yakanaka kwazvo. Uchapupu hunoratidza kuti soy mapuroteni anoderedza cholesterol uye kudzivirira kukura kwechirwere chemwoyo. Zvigadzirwa zvesoya zvinodzivirira kukura kwechirwere cheshuga, kuwedzera kwehomoni panguva yekuenda kumwedzi, uye mamwe marudzi egomarara. Pane humbowo hwekuti kushandiswa kwezvigadzirwa zvesoya muvadiki nevakuru kunoderedza njodzi yekubatwa negomarara rezamu. Zvakare, zvidzidzo zvenguva pfupi yapfuura zvinoratidza kuti iyi inobatsira mhedzisiro yesoya inowedzera kune vakadzi vakatoonekwa kuti vane chirwere ichi. Zvokudya zveSoy zvinogonawo kuvandudza mapfupa uye kushanda kwepfungwa mune vamwe vanhu. Huwandu hwezvidzidzo nenyanzvi mune dzakasiyana siyana zvinosimbisa zvinobatsira zvesoya pahutano hwevanhu zvinoramba zvichikura.
Seimwe nharo, vanopikisa soy vanotaura chokwadi chokuti kurimwa kwesoya kunobatsira kuderedza masango emvura muAmazon. Zvechokwadi, iwe unofanirwa kunetseka nezvemasango, asi vanoda soya havana chokuita nazvo: 80% ye soya inokura munyika inoshandiswa kudyisa mhuka - kuitira kuti vanhu vadye nyama uye zvigadzirwa zvemukaka. Zvose sango rinonaya uye hutano hwedu hwaizobatsira zvakanyanya kana vanhu vazhinji vakachinja kubva pakudya-kwemhuka kuenda kune imwe zvirimwa-based diet yaisanganisira soy.
Saka nguva inotevera paunonzwa nyaya dzeupenzi dzekuti soya inoparadza sei hutano hwevanhu kana nharaunda, bvunza kuti humbowo huripi.