Common cruralgia (by herniated disc) ndeye, se sciatica, mamiriro akajairika. Kuenzaniswa neyokupedzisira, ine mukurumbira wekuti kazhinji inorwadza, kunyanya usiku, uye yakanyanya kuoma kurapa, asi zvachose, kunze kwenzira yakasiyana inorwadza, aya ndiwo masangano akafanana. .

Munyika dzekuMadokero, kutakura mitoro inorema uye kushomeka kwesimba kubasa kunofanira kunge kwakadzikisa kuwanda kwerudzi urwu rwemarwadzo. Zvinosuruvarisa, kusaita muviri uye kuwandisa kunokuvadzawo kumusana uye nhasi ndiyo inonyanya kuisa njodzi yekurwa.

Zvisinei, zvinofanira kuyeukwa kuti kuchinja kune bipedalism, sezvinobvumwa kuti yekare zvikuru munhoroondo yevanhu, inewo basa rayo. Zvechokwadi, haina chete zvakanakira sezvo iri pamavambo anokosha kumanikidzwa pamusoro rokupedzisira vertebra yemuzongoza yedu iyo inofanira, sezvo murume anofamba netsoka mbiri chete, kutsigira zvinenge zvose uremu. kubva mumuviri.

Dr Patricia Thelliez Rheumatologist