Simbi inonyengera inoba hutano hwedu

Nyaya iripo: zvidzidzo paKeele University kuUK zvakawana chikamu chepamusoro chealuminium muhuropi hweavo vakafa nechirwere cheAlzheimer. Vanhu vakaoneswa chepfu yealuminium munzvimbo yebasa vaive panjodzi huru yekubatwa nechirwere ichi.

Kubatana pakati pealuminium neAlzheimer's

Mumwe murume ane makore 66 okukura wekuCaucasian akatanga kurwara nechirwere cheAlzheimer mushure memakore masere ekusangana nebasa neguruva realuminium. Izvi, masayendisiti anogumisa, "zvakaita basa rinokosha apo aluminum yakapinda muuropi kuburikidza neolfactory system nemapapu." Nyaya yakadai haisi yega. Muna 8, mazinga akakwirira ealuminium akawanikwa mumatumbu emukadzi weBritish akafa mukutanga kweAlzheimer's. Izvi zvakaitika makore 2004 mushure mokunge tsaona yemuindasitiri yakakandira matani makumi maviri ealuminium sulfate mumvura yenzvimbo iyi. Kune zvakare ongororo dzakawanda dzinoratidza kubatana pakati pemazinga ealuminium akakwira uye zvirwere zvetsinga.

Aluminium sechinhu chinokuvadza chekugadzirwa

Nehurombo, kune njodzi yebasa kune avo vanoshanda mumaindasitiri akaita semigodhi, welding nekurima. Tisingatauri chokwadi chokuti tinofema aruminiyamu nehutsi hwefodya, kuputa kana kuva pedyo nevasvuti. Aluminium guruva, kupinda mumapapu, inopfuura nemuropa uye inopararira mumuviri wose, kusanganisira kugadzika mumapfupa neuropi. Aluminium poda inokonzera pulmonary fibrosis, ndicho chikonzero vanhu vanobata nayo munzvimbo yebasa vanowanzobatwa neasthma. Aluminium vapor inewo yakakwira mwero weurotoxicity.

Aluminium inowanikwa kwose kwose

Pasinei nekuti kune kuwedzera kwechisikigo kwealuminium muvhu, mvura nemhepo, chiyero ichi chinowanzopfuura zvakanyanya nekuda kwekucherwa nekugadziriswa kwealuminium ores, kugadzirwa kwearuminiyamu zvigadzirwa, kushanda kwemagetsi emagetsi emarasha nemarara. zvirimwa zvinopisa. Munharaunda, aluminium haiperi, inongoshandura chimiro chayo nekubatanidza kana kupatsanura zvimwe zvimedu. Avo vanogara munzvimbo dzemaindasitiri vari panjodzi yakawedzerwa. Paavhareji, munhu mukuru anodya 7 kusvika 9 mg yealuminium pazuva kubva pakudya uye zvimwe kubva kumhepo nemvura. Chete 1% yealuminium inopinzwa nechikafu inotorwa nevanhu, iyo yese inoburitswa nemudumbu.

Kuongororwa kwema laboratori kwakawana kuvepo kwealuminium muchikafu, mishonga uye zvimwe zvigadzirwa zvemusika, izvo zvinoratidza kuti maitiro ekugadzira ane matambudziko. Chokwadi chinokatyamadza - aluminium yakawanikwa muhupfu hwekubikisa, hupfu, munyu, chikafu chevana, kofi, kirimu, zvinhu zvakabikwa. Zvizoro uye zvigadzirwa zvekuchengeta munhu - deodorants, lotions, sunscreens uye shampoos hazvina kusiiwa kunze kwemavara matema. Isu tinoshandisa zvakare foil, magaba, mabhokisi ejusi uye mabhodhoro emvura mumba medu.

Chidzidzo chakaburitswa mujenari Environmental Sayenzi Europe yakaongorora 1431 zvirimwa-zvikafu uye zvinwiwa zvealuminium zvirimo. Heino mibairo:

  • 77,8% yaiva nehuwandu hwealuminium hunosvika ku10 mg / kg;
  • 17,5% yaiva nehuwandu hwe10 kusvika ku100 mg / kg;
  • 4,6% yemasampuli aive nepamusoro pe100 mg/kg.

Pamusoro pezvo, aruminiyamu inopinda muchikafu kana yasangana nendiro nezvimwe zvinhu zvakagadzirwa nesimbi iyi, sezvo aruminiyamu isingamirire kune acid. Kazhinji aruminiyamu cookware ine inodzivirira oxide firimu, asi inogona kukuvadzwa panguva yekushanda. Kana iwe ukabika chikafu mualuminium foil, unenge uchigadzira chepfu! Iyo aluminium yemukati mumidziyo yakadaro inowedzera kubva pa76 kusvika 378 muzana. Nhamba iyi inokwirira kana chikafu chabikwa kwenguva refu uye patembiricha yepamusoro.

Aluminium inoderedza kubuda kwe mercury kubva mumuviri

Chikonzero cheizvi ndechekuti aluminium inovhiringidza kugadzirwa kweglutathione, yakakosha intracellular detoxifier inodiwa kudzosera iyo oxidative process. Muviri unoda sarufa kugadzira glutathione, iyo yakanaka inobva iyo hanyanisi negariki. Kukwana kweprotein kudya kwakakoshawo, 1 g chete pa1 kg yehuremu hwemunhu inokwana kuwana huwandu hunodiwa hwesarufa.

Nzira yekuita sei nealuminium?

  • Zvidzidzo zvinoratidza kuti kunwa litre imwe yesilica mineral water zuva nezuva kwemavhiki gumi nemaviri zvinobudirira kubvisa aluminium muweti pasina kukanganisa simbi dzakakosha senge iron nemhangura.
  • Chero chinhu chinowedzera glutathione. Muviri unogadzira glutathione kubva kumatatu amino acids: cysteine, glutamic acid, uye glycine. Zvitubu - michero mbishi nemiriwo - avocados, asparagus, grapefruit, sitirobheri, maranjisi, matomatisi, mavise, broccoli, mapichisi, zucchini, sipinachi. Mhiripiri tsvuku, garlic, hanyanisi, Brussels inomera yakapfuma mucysteine.
  • Curcumin. Zvidzidzo zvakaratidza kuti curcumin ine inodzivirira kurwisa aluminium. Inoderedza beta-amyloid plaques inobatanidza nechirwere cheAlzheimer. Mune varwere vane chirwere ichi, curcumin inogona kuvandudza zvakanyanya chiyeuchidzo. Pane zvimwe zvinopesana: Curcumin haikurudzirwi kana paine zvivhariso zvebhairi, gallstones, jaundice, kana acute biliary colic.

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